Reviews of Arancia Physical Therapy, LLC (Physiotherapist)

Carolyn Machado

I highly recommend Jessica Papas. Each time I see her I feel better and more in alignment. I finally have full range of motion in my neck after 8 years of limited movement. I am in far less pain then when we began. The funny thing about pain is that sometimes you have no idea how bad it is until it's gone. I truly feel transformed.

Joseph Downey

I was introduced to myofascial treatment with Jessica in early 2016 after a car accident that complicated an already existing back and shoulder problem with pain, soreness, stiffness , and always very tight, my life was miserable. These are issues I went to Chiropractors and standard PT for on and off since 2001, with some short term relief but nothing substantial. After the myofascial treatment for about 5 months I felt very good and was back to living life. In 2018 I started to have a lot of issues and went back to see Jessica, again the myofascial treatment worked. Jessica has also taught me how to recognize my issues and treat them myself. I’m doing activities now that I haven’t done in 3 to 4 years. I can’t thank Jessica enough for what the treatment has done for me.

Grace Thomas

I've been seeing Dr. Jessica Papa for about a year, and I can't begin to tell you how much she has helped me. I was in pretty much constant pain every day ranging from my jaw, hips, knees, ankles, and hands. I also was having constant tension headaches that were pretty debilitating. After the first month of seeing Jess I could feel an incredible difference in my quality of life. At a year later I nearly never have head aches and only have the smallest of alignment problems in my hips that no longer radiate pain through out my entire body. She also gave me tips on things I could do at home that would maintain the work she had done with me. I couldn't be happier with the results that I have had. Jess is kind and welcoming and I never feel uncomfortable. She explains everything in terms that I can understand and I really don't have a single bad thing I could say. Seriously, if your thinking about getting MFR therapy I would highly recommend her.

Shannon Barrett

I was in pain for over 3 years until I saw Dr. Jess. Every other PT and chiropractor was treating the symptoms of my pain, rather than fixing the issue--my misalignment. Not only has Dr. Jess kept me aligned and shown me how to stay aligned, but my muscles are more relaxed than they've ever been. If you're looking for more than a quick fix, go see Dr. Jess. She explains every move and every reason with patience and professionalism. She's simply the best!

Donna Averill

I am a survivor of head and neck cancer. The six month treatment of radiation to my jaw and neck left me with the inability to open my mouth wide enough to eat or speak without severe pain. My oral surgeon in Boston recommended I chose from his list of Myofacial Physical Therapist he had in Rhode Island. There were only two! It was through this process I was introduced to Dr Pappa. Since my healing began in November of 2016 there has been significant changes in my ability to eat and talk with less pain. She is brilliant when practicing technique suitable for my individual medical needs. Ithank you, Dr Pappa, for your gift of healing. My head and neck surgeon thanks you, too! Donna Averill South Kingstown

Gladys Ellen

I was struggling with lower back issues for over a year. Nothing seemed to be helping me get better. I'm an active person and my mental health was being affected by the constant pain. A massage therapist suggested I try Myofascial Release. I found Arancia Physical Therapy while researching Myofascial Release. Jessica has a wealth of knowledge about the body and I feel like I have a better understanding of what my body needs to function properly. She's been amazing at treating my whole body while educating me throughout the process. Regular sessions have been an investment in myself and I'm so happy with the results. The work she does is so much more than Physical Therapy. I would highly recommend her. Your body will love you for it.

John Smithers

Dr. Papa is an amazing professional. Very smart, extremely well read and always learning more about how to provide the best empirical treatments for her patients. Her sessions are well thought out and she provides helpful explanations throughout the session. She a brings a new level of educated compassion and empathy to Physical Therapy.

ashley g

After years of chronic neck/jaw pain, I was told I had a degenerative disc in my neck and I would just have to live with it. I attempted different medications that my doctor thought would help (migraine meds). I went to Performance Physical therapy and never got any relief. I was taking Advil way too often. My chiropractor was good but unfortunately couldn’t get me out of pain. She recommended Arancia. As a last resort I figured I would give it a try. It was this or cortisone shots in my neck, which I was not looking forward to. I started going to Arancia in September of 2018 and I’m so grateful for Jessica. I am excited for treatments and truly feel she has helped me manage my pain. I get the pain less often and less severe, so I’m able to avoid Advil for the most part. I know I still have more healing to accomplish and I didn’t get this way overnight, but starting treatment at Arancia has been one of the best decisions for me. Thank you!!!

Ann S

Jessica Papa is a consummate professional. I wasn't sure what to expect from my initial visit but, I couldn't have been happier or more impressed with her work. I've been experiencing lots of pain in my neck and shoulders. Her approach includes several different techniques. Jessica also teaches you how to improve your outcome with exercises and stretching that you can do on your own. I'm thrilled that I found Arancia PT and Jessica Papa!

Marjie Drucker

Arancia Physical has made all the difference in my chronic severe back pain . As soon as you arrive. you feel the warmth , caring and professionalism. Their personalized approach to my back pain turned my life around ,... Within a month of treatment . After years of pain , I am now living my life without Advil . I will never go anywhere else !

Danielle Kerbe

I have been to several MFR therapists and each one was very different. I really liked Jessica's approach to correcting some very painful alignment issues I am having and although I only saw her for 3 sessions because I do not live in RI anymore, I noticed a significant difference in my pain and posture. I will definitely be back to her practice when I am in RI.

Melynda Silva

Jess takes the time to listen, provides undivided attention throughout the entire session, and is completely transparent about the process behind her technique. She is extremely professional and provides tips for home that fit both my work and recreational life styles.

Eva Szosz

I can't believe the difference she's made in my mobility in just a month! I can't recommend her highly enough. Amazing!

Cristiana Villalva

I am so happy to have found Jess! I only wish I had found her sooner! I feel like when I'm there my needs are being met & my concerns are being heard. She genuinely cares about helping people and takes the time to explain educates her clients by explaining what she is doing and how it will help. Highly recommend!!!

Joan Larochelle

She listens and she cares she gives you great individualized care.

Fabia Vale

Jessica is terrific! The techniques she uses to treat my fibromyalgia are very helpful. She also recommends good exercises to build up my strength. I recommend her wholeheartedly.

Kat Lau

Dr. Jess is amazing! I started seeing her weekly for knee pain about a month ago, and truly feel like a new person. Dr. Jess is full of so much knowledge about the human body, and took the time to make sure I understood the impact of my misalignment. I highly recommend!!

Shayna Trenn

Jessica is amazing! I have been going to physical therapy on and off for 10 years and she gives me relief from my pain. I have chronic SI joint pain and I always feel a million times better after her treatment. She has such a calm demeanor, listens, and spends all her time focused on you. I had never experienced myofascial release before or dry needling, but the combination works and releases all my tension and muscle spasms. Jessica encourages you to get healthy. She teaches you techniques to fix yourself at home and gives you stabilization exercises. Her manual therapy with the combination of faithfully doing your exercises is key. I would highly recommend Jessica Papa. She is extremely knowledgeable and professional.

doug quinn

After having a plate put on my collarbone after an accident I tried everything to improve my range of motion and pain. Pt and chiropractor visits didn’t improve my situation. At Arancia the approach was very different and got my tight and achey shoulder moving extremely well! The range of motion has improved as well as my posture from the treatments. If you have pain from trauma or surgeries I highly recommend Dr. Jessica Papa at Arancia!

Threasa Packhem

It’s not hard to put into words how I feel about Jessica. I guess I could sum it all up in just a few words, “She’s my angel.” For the past 20 years I have had fibromyalgia, back issues, and numerous issues with the muscles in my leg as a result of a hip replacement I had three years ago. Needless to say I have spent thousands of dollars on acupuncture, Reiki, naturopathic/holistic doctors and supplements. I have also been to four different chiropractors, at least nine different physical therapists, an osteopathic doctor, and six different orthopedic doctors. No one could help me … and then I found Jessica. Before I started going to Jessica I could not walk very far and could not ride my bike outdoors, which I love to do. Now, I’m walking and can’t wait for spring to try riding my bike. Jessica had taught me so much about my body and how to manage my symptoms. She is extremely patient and answers all my questions (I have many, trust me!). Unlike other physical therapists I have been to, she is very hands-on. If you go to her, you won’t be wasting time doing exercises during your appointment. You will be treated for your symptoms and sent home with exercises she go over briefly with you at the end of your appointment. Jessica is so knowledgeable and is always looking for ways to improve her already excellent skills. She is very skilled in the John F. Barns technique of myofascial release, which has proved to very effective for me. She also does dry needling, which is another technique that I have greatly benefited from. Jessica truly cares about me. I am feeling so much better and really look forward to my visits with her. She is the best physical therapist I have ever had and, as I mentioned earlier, I have had many! After many years of praying, I honestly believe that she is an answer to my prayers; the miracle I have been praying for. She truly is my angel.

Caitlin Reynolds

Dr. Jess is amazing!!! This was my first time seeing a physical therapist and the experience was incredible. She listened to my issues and then assessed my condition, explaining to me what she was going to work on and why she was focusing on that specific area. I know very little when it comes to the human body but I feel like I know a little more after my visit with Dr. Jess. Every concern I told her about, she patiently took the time to show me where the pain was coming from and why it was happening. Dr. Jess is a wealth of knowledge and I am so grateful I found her! You can tell she takes pride in her work and that her only goal is getting you better. I highly recommend Dr. Jess to anyone who is looking for a physical therapist.

Gina Lisa

If you are in pain and feeling a bit hopeless, you need Arancia PT in your life. Dr. Jess is simply amazing at what she does and approach works wonders. If you give her the time and a little patience, she will help you realign and feel better. I have worked with her for over 4 years and she has successfully diagnosed and helped me come back from numerous sports related injuries. She has also helped me with general health issues like migraines and sinus pressure... her approach is a wholistic one and she truly cares about the health and happiness of her patients!

Colleen Kirby

After being discharged from several weeks of physical therapy in another location, I was “graduated” in spite of my ongoing upper back pain. I then met with a neurologist who told me that I needed to see a myofascial physical therapist. Until then, no health care provider had used that very accurate term to describe my problem. I was fortunate to find Dr. Jessica Papa. After seeing her for several months, my level of pain has diminished. After witnessing her approach, technique, and demeanor, it quickly becomes apparent that Dr. Jess is committed to helping those in pain. She has a deep understanding about why the body behaves as it does, and because of this, she is able to effectively treat and advise her patients. I highly recommend her!

Cathryn DeCesare

I came to Arancia PT and Jessica after several years and many different attempts at finding relief from chronic lower back pain, groin pain and pelvic pain. I had tried traditional physical therapy, rolfing, shiatsu, massage, chiropractic, acupuncture, pilates and even the purchase of an expensive mattress to try and ease the pain. Nothing seemed to make any significant or long lasting impact on the reduction of my pain . A cousin mentioned myofascial release to me. I have been trying to avoid the more aggressive methods of treatment such as pain meds, surgery or even cortisone shots. I figured at this point I had nothing left to loose...so why not try it? After several weeks of myofascial release therapy with Jessica, I can honestly say I have turned a corner and believe I am on the right trajectory towards healing. Jessica suggested pelvic floor release. For the first time, I can actually say I felt release from a deep, aching, restrictive pain in my groin, pelvis and sacrum, that nothing seemed to touch. Jessica is the first therapist I've encountered who has given me the hope and confidence that I can again move with ease and keep my pain at bay. She is highly professional and knowledgeable on both the obvious and more subtle workings of the body, and provides a safe environment for this deep mind/body work. Being 63 yrs.old, it is important to me to keep the aging process from getting the best of me, so I can continue an active and healthy lifestyle well into my 80's and beyond. I do believe myofascial therapy holds the answers for me, and Jessica is my best choice of therapist!

Kim Dupre

Jessica is the only therapy that is helping me. Wonderful #

Stephanie Lee

Dr. Jessica is wonderful, she really takes time and listens. Her work is amazing I am so happy I was referred to her.

Jennifer Davis

Jessica has helped me immensely with all the physical stress I put on my body between work and now going through my first pregnancy. She provides the necessary tools and support to make sure my body is in great working order!