Reviews of Therapydia Portland Physical Therapy (Physiotherapist)

Ali Lloyd

Emily was so great to work with and I could never have learned how to improve my neck pain without her help. I’d recommend her to anyone!

Tim Mackie

"Before I started physical therapy for my injured ankle, I was super discouraged. Sabrina was amazing! She took time to help me understand exactly what ligaments were injured and she laid out a clear plan to rehabilitate them. Her optimism was contagious, and my recovery has gone faster and been more energizing than I imagined. Thank you so much, this has been a great experience!"

kelly garboden

I can't say enough good things about Jason Villareal as a human being or a healthcare professional! He is that rare blend of professional and conscientious with a personal, human, caring touch. I was lucky enough to have him work with me and my myriad of physical challenges (from an old car accident, spinal surgery and current sedentary work environment). He combines cutting edge technology with innovative thinking to design a plan that will work best for you and your individual needs. There is nothing cookie cutter about his approach. He takes his knowledge and expertise to team with you in your own recovery. Until I met Jason, my physical therapy experiences had been, well, let’s just say less than helpful. I was leery but just from talking to him I knew this time would be different. He took into account my sometimes crazy seeming symptoms along with the tightness and knotted up muscle groups, as well as the hardware in my back and he successfully helped me strengthen, stretch and reduce my constant pain and gain mobility as well as build my physical tolerance for activities that I was struggling with. His passion to help and to make a difference combined with his genuine, caring nature make him an exceptional Physical Therapist! Jason treats the whole person by listening, educating, and partnering with the individual to best address their needs and get them back up and running stronger and better than they had ever been.

Aaron Dennis

I would refer all my clients here if they were in need of physical therapy! Wonderful work and wonderful service.

Aubree Steen

I've had more progress in the past few weeks, than I had with my physical therapist in Dallas over a span of 6 months. The staff is SO kind, and has a way of making you feel welcome and at home. Neville has been considerate, attentive, and extremely thorough with all the help given. For the first time, I'm actually making progress without pain, and am excited to work with Therapydia on my healing journey.

Teresa Stutesman

I've seen Jay for several types of injury, mechanical injuries from overuse and a traumatic injury from a motorcycle accident. He has gotten me through them quickly and with grace. What I appreciate about him is his ability to listen and hear what I say about my body and then to interpret what is happening for me. We spend time on the injury itself, but ultimately on reasons it happened in the first place. Often, posture and mobility are the culprits for me and Jay will walk through the mechanics of how my movement is working and gives me tools to improve it. Jay has a true healers nature. He was my physical therapist in Coos Bay, and now I drive four hours when I need to see him and it is always worth my time. In addition to all that, he is a very nice guy with a great attitude about life who likes to help people. He will help you too.

Nadia Buliga

"I've been coming to Therapydia Portland for about 2 years now. I have been coming off and on and getting treated for low back and hip pain. Sabrina and Emily are the two therapists that worked with me the most. Sabrina and Emily really take the time to explain just how to get mobility back through exercise and stretching. After just one month of PT my low back and hip pain has improved tremendously. I highly recommend Therapydia Portland to all my friends, family or just anyone who has any kind of injury. They are the best and very professional."

Amanda Buhrmann

I have never been a fan of PT in the past and going to Therapydia, I actually was able to recover faster and should have gone sooner. It was amazing and really helped for the long term. Best experience i could have had. I progressed and increased challenging workouts to build strength. I learned how to do things correctly and activate the correct muscles. Therapydia definitely reframed what I think of for PT

Brenda Perkins

When Jay Villareal was practicing in Newport Beach, he was my go-to therapist. Not only is he extremely knowledgeable, but he's versatile and able to adapt his knowledge to each individual. He treated me for age related issues and always resolved my problem while educating me in the process. He's comfortable treating clients of all ages and conditions from Little Leaguers to professional athletes to senior citizens. Any review you read about Jay will say, I'm sure, that he's an extremely nice and empathetic person. He is a truly wonderful human being! I knew many of the therapists and aides in the Newport office, and each benefitted from knowing him and missed him when he left. Although Jay didn't treat me in this Portland clinic, I gave a 5 star rating. Jay is deserves more than 5 stars regardless of where he's practicing.

su zi

Awesome staff! Incredibly skilled and very knowledgeable professionals who give focused and individualized one-on-one care. Welcoming and supportive team...they are simply the best!

Weddy Stephens

Awesome therapists

Heather Bowers

I had so much pain walking that I couldn't stand in the mornings. Neville was a life saver! He strengthened my feet and worked closely with me so that I now have no pain while walking or lifting! Thank you Neville!

Patricia Osborne

Friendly, competent staff with many choices for scheduling. Well organized and on time.

Jordan Tipton

I was lucky enough to work for Jason in Coos Bay for two years. I had always been interested in physical therapy but hadn't had much experience in the field when he hired me, but within a week of being there I knew how lucky I was to have this opportunity. Every single day I saw him come into work with enthusiasm and excitement to help people. The range of patients we saw from infants, high school and college athletes, to people nearing 100 years old, was so broad. But with each and everyone he treated with the same effort and focus. And not only was his ability to make the aches and pains feel better beyond impressive, but his knack for connecting with patient on a personal level was amazing. I can honestly say every patient I saw leave was beyond satisfied. Jason is a wonderful therapist, leader, and teacher. I highly recommend him!

Mitchell Boyd

The extremely competent, caring and supportive staff have been a main contributor to my pain relief and the overall improvement of my health. Absolutely amazing staff and atmosphere.

Andrew Greenhill

Sabrina provided excellent education about the cause of my problems and appropriate exercises to alleviate the symptoms.

Kathy McKnight

I worked with Sabrina, who was referred to me by my sister and massage therapist. I can see why! I came in with shoulder issues due to a snowboarding crash, and my shoulder feels stronger and is working better than it was before the crash! Sabrina is smart, patient, caring, kind and she definitely knows her stuff. She helped my sister too, who had persistent feet and calf issues. The staff here are great and greet you by name. I love this place and highly recommend it to anyone who needs physical therapy, and give an extra shout out to Sabrina and Casey!

Megan Ezell

I am absolutely impressed with the professionalism and willingness of Jason Villareal of Therapydia. The hope he's brought back to my mom who's suffering from neuropathy in both legs is amazing. He really cares about his patients and checks up on us frequently to check on her progress and to offer new insights into her recovery. Thank you Therapydia and Jason!

Stephen Hayes

"Sabrina works to understand the whole picture of what is happening in the body and has devised useful at home tools to support the excellent work we are doing in our sessions.

andrew gervais

Jay is a brilliant PT and an all around great person. I've been having quad/hamstring problems for years and have been to multiple PTs over the years but the injuries kept coming back. Within minutes of my first evaluation Jay was able to locate a problem area that was the reason for all of the constant re-injury (something I had never been told before). I was feeling better and stronger within days of being treated. I would HIGHLY recommend Jay to anyone in the Portland area...seriously.

ryan harvey

Everything about my experience with Therapydia was fantastic. On my first visit, Emily was very informative, asked all the right questions and was very encouraging of my future. Each visit, she checked in about how I was personally, which shows her engagement in her patients, and always made sure to ask how I was progressing along. If there was ever a time that I was discouraged with my progress, she met me with empathy and understanding but also an encouraging word to keep me motivated. Elise, Emily and everyone there have their patients best in mind and will always ensure that the experience is the absolute best. Thank you all for everything you have helped me accomplish

Janet Olsson

Emily was awesome! She is warm and easy to relate to which makes doing the exercises more palatable. I felt like my goals were accessible and her explanations were clear and easy to follow. I looked forward to my PT sessions :)

Eli Lyon

I really enjoyed visiting Therapydia. Everyone was super friendly and the process was easy. I genuinely felt confident with my treatment and felt a lot better when I was done.

henry villareal

Great location, and love the ability to stay connected via telemedicine! Thanks Therapydia Portland.

J Wa

I have been treated by several PTs throughout the years - always for the same issue - and Jason is the first PT to identify that my reoccurring issue is the result of weakness/under-developed muscle groups elsewhere. By making Jason's adjustments and additions to my existing resistance workouts, I have reduced my pain/discomfort to a level that no longer affects my day to day activities and my workouts. Jason is an excellent PT, with great listening skills and effective communication and demonstration skills.

Matthew Greiner

I spent about six months in physical therapy due to a torn labrum in my right shoulder. Jay Villareal was instrumental in helping to determine that my injury was indeed a labrum tear and not something different. As a result, I talked with my doctor, he scheduled an MRI with contrast and sure enough, it was indeed a SLAP II tear. Jay and his staff are very friendly, professional, courteous, and all have an excellent appropriate sense of humor. I can honestly say that I was sad when my sessions ended because the staff was just wonderful and I was making excellent progress with PT. I strongly recommend Jay Villareal and Therapydia Portland to anyone in the area that needs high quality physical therapy.

Ryan Sester

"Jay does an awesome job with Diagnosing the problem and immediately helping you develop a plan with exercises/therapy and on top of that being a world class guy who wants the best for health and well being!"

Rachel Hartmann

I have seen many physical therapists in my lifetime, but I have to say Jay is by far the best. It is pretty rare to understand what a physical therapist is saying to you or what exactly they are working towards. They throw out terms you don't understand and some you have never even heard of. Jay doesn't do that. Jay helps you understand what you are working on and what you are working towards so that you are also apart of your healing process. I would recommend Jay to anyone needing physical therapy.

Alison Felton

Going to a health professional who will listen to you and not just see your injury as the problem but look at the whole picture is so important and you will find that at Therapydia. I have received the most professional, compassionate and helpful physical therapy from Jason and his staff and I am truly grateful knowing there is someone on my side helping me improve the quality of my life and giving me the tools to do so.

Jack 2022

I had a shoulder problem that was really bothering me and starting to impede my mobility. I went to 1 session there and it was better two days later. They gave me exercises to do, which I did, and I did not even need to return for follow up! They were super attentive, listened to me and my body and did not rush at all in the assessment or treatment. My husband actually had his herniated disc pain healed by them also - after two cortisone injections at Kaiser and a round of physical therapy at Kaiser. He had been in pain for almost a year - then 3-4 sessions at Therapydia and he was fixed! His pain has never returned. Miracle workers I think.

Aurelio Martinez

Very nice place and customer service

Ciara Warner

Jay Villareal truly is a movement scientist. He came to me highly recommended from a friend and he lived up to her praise. I came to him suffering from re-injury of a past herniated disc I had had surgery for and his care and expertise helped me to heal and more importantly how to move, strengthen and stretch my body to prevent further problems. Jay is a gem and my forever go to when anyone asks or if I ever need PT again.

Cheryl Carroll

From the minute I walked into the door at Therapydia I was welcomed warmly by Emily at the front desk and the Physical Therapist Adria. The office is bright modern, comfortable and very clean. Due to a skiing accident, I began seeing Adria for pre-surgical and post-surgical rehab as well as non-surgical injuries to my opposite leg. One of the most important things I learned about Therapydia is that they allow their Physical Therapist to see one individual at a time, without being passed on to another person, such as a PT assistant. So, Adria is able to give consistent care throughout the visit, including movements to joints injured, exercises, stamina/energy lost during recovery, as well as some pain relief. Thank you Adria(and Therapydia), for being encouraging, caring and reassuring. Getting me back to my active self and the sports I love!! Emily- thank you for all your kindness!

jack clark

One week ago I was unable to squat more than a few inches without serious low back pain. Flashback to 8 weeks ago when I strained my back. Over the course of the next 7 weeks I continued to workout even though I was slowly feeling worse to the point where I could hardly walk, drive or get dressed. I had never been in so much pain with the exception of child birth. My MRI showed I have a L3-L4 disc rupture and L4-L5 disc herniation.

Alex Scioli

A few months ago, out of the blue, I started to have hip pain that ran down my leg while I ran. It got to the point where I'd have to hobble home after two miles. I went to see Jay and he had me pretty much back to normal in two sessions. Being able to manage your own pain and perform maintenance on yourself is great, but you really do need an expert in anatomy to point you in the right direction. I'd be sitting at home blindly stretching and using a cane in my late 20s if left to my own devices. Best of all, of all the things I read or people I talked to, Jay was the only person who didn't tell me to stop running. Instead of telling me to stop doing the thing I love, he helped me come up with a plan that worked with my schedule and my activities. He even texted me during the week to see how I was doing and motivated me to log some more miles! Nikki, the office manager is awesome and made scheduling a breeze!

Michael Peterson

Therapydia is my go-to PT clinic when things start falling apart and Sabrina is my favorite therapist - I can't recommend her more highly.

Trevor Mayes

Therapydia was awesome! Super knowledgeable staff and really helpful advice and injury rehab!

Linda Holloway

I’m on the “come back trail”, thanks to the super people involved in my care! Once again, Therapydia, is providing the most brilliant care. I broke my arm a few months ago, and when my Dr. prescribed Physical therapy, I requested Therapydia. Brooke is my therapist and is the best!

Christine White

Wonderful care from Sabrina and all the staff. Highly recommend these professionals and their expertise.

chris page

I came here in bad shape with no hope of feeling better. Sabrina listened to my issues and pinpointed areas to make me feel better in the first 10 minutes. They not only gave me hope that first visit but I saw the light at the end of the tunnel. The exercises they give you for “homework” are easy to do and can be done anywhere without expensive equipment. It seems their goal is to get you better and out the door, not to have a life long customer. If you need PT, just go to these people - you will be happy you did.

Bray Timothy

I feel extremely fortunate to have found Therapydia. Sabrina has really helped me understand what is causing me pain and the steps I need to take in my recovery. I have seen other PTs and never had someone so invested in my recovery. The whole group is friendly, welcoming, and helpful. Overall such a wonderful experience.

Nikki Gross

Hands down best physical therapy experience you will have. Highly recommend!

Jamie Fiamengo

If you need a physical therapist, you must go to Jay! Jay is extremely knowledgeable in his field, and he is so personable, making you feel comfortable during therapy. Not only has he helped me recover from a few different injuries, he has also taught me how to prevent future injuries. With Jay, therapy is fun and you don't feel like just another patient. He takes time to listen to you and pays attention to detail. I highly recommend Jay for any physical therapy need!

Luke Hazel

I've gone to Therapydia Portland every week for the last 6 weeks primarily for issues with my knees, ankles and hips and have been working with Jodie McGinlay. My experience has been nothing but exceptional! All the staff I've interacted with are extremely friendly and helpful. Every visit has been enlightening. Jodie has always taken the time to explain things to me (which I really appreciate) and has helped me to understand a lot more about how everything in my body is connected and how imbalances in one spot often lead to issues in several other spots. More than just addressing my present issues, I feel like I'm learning things that I will be able to use the rest of my life to help my body stay healthy and moving well. I'm often baffled by how quickly impingement or pain can be addressed with different types of mobility work or opening up of joints to provide greater ranges of motion. I've never felt rushed through a session and Jodie is always very good at listening and asking how things feel. I'm generally a fairly shy person but have felt largely at home and comfortable working with Jodie and the staff at Therapydia. I highly recommend Therapydia Portland and Jodie specifically!

Karen Demsey

I was in a lot of pain when I came in, and Sabrina determined that I had a dislocated rib and was able to ease it back into place in the first session. Whew! The relief was immediate, and Sabrina worked with me over the next few weeks to help me make sure the rib stayed in place and strengthen my core muscles so that that never happens again. I could not be more satisfied with my experience working with Sabrina, and I would recommend her and Therapydia to anyone seeking physical therapy.

Amina Edmond

We LOVE Therapydia Portland! They have such an amazing staff, and we're so happy to be a part of the family!

Dana Lacefield

Sabrina and Brooke were both extremely knowledgeable and helpful. I recovered from a knee dislocation much faster than I expected. They gave me clear instruction and I really enjoyed working with both of them. Thank you Sabrina and Brooke!

Katrina DePonte

Sabrina has listened to my progress every week and adjusted my physical therapy sessions to suit my individual needs. I feel that my success in healing is based on her knowledge and skill.

Kyle Altman

Therapydia is fantastic! Had the pleasure of working with Tony D'Ovidio on two separate ankle injuries. He helped me not only alleviate pain but regain strength, balance, and flexibility with dorsiflexion and plantar flexion. I'm back doing the things I love once again! Guidance from him is also helping me prevent pain from coming back. I highly recommend seeing Tony at Therapydia as well as the other great PT's at the Burnside location.

Nancy Spray

I am so excited for Jason Villareal and his family and their move to Portland. Jason was my physical therapist in Coos Bay for approximately two years. I have a long time diagnosis of Degenerative Disc Disease and during one of my worst flare ups Jason was able to get my pain under control and got me back on track. I was struggling with my loss of athletic abilities. With his expertise, I was able to go back to the gym, swimming and running two miles a day! I still use the home exercises he gave me to ensure I keep on the right track. I had gone to PT many times over the last 20 years, but none with lasting results like the last few years with Jason's help. Please take the time to schedule a consult and meet Jason. He is so knowledgeable at what he does and is warm, sincere and encouraging in your pursuit of wellness. You will gain an incredible physical therapist and a coach that helps push you to reach your goals.

Josh Marquez

Friendly, knowledgeable, professional. They always deliver the results you need. I highly recommend this place.

Kathryn Coffel

I went to Therapydia on the recommendation of my podiatrist after the standard icing and stretches did nothing for my plantar fasciitis - in both feet. By that time I could barely walk the block from my car to the building without crying. Sabrina saved me. She analyzed everything about my stance, walk, and tight muscles to develop a holistic stretching plan from my glutes, and hamstrings, down to the bottoms of my feet. She worked with my eccentricities, such as not wanting to lie on the floor to stretch. She gave me multiple ways to stretch, and ways to stretch while doing regular activities, like watching TV, which have had the added benefit of eliminating ongoing problems with sciatica. She is excellent at the Astym soft tissue therapy method. The many tools she provided have allowed me to walk again, without pain. Thank you, thank you, thank you!

Liz duToit

The location is small with no more than 3 patients being seen at any given time - I was never there with more than one other patient. I like the personalized attention I get. The equipment is all new, the place is clean, and the staff feel like you've known them for years - no pretentiousness at all. I recommend this place if you want to feel better and be involved in your own improvement. Their goal is to graduate you out of their care, and I'm coming up on my graduation with great results.

Amanda Looney

I have nothing but the highest praise and gratefulness for the healing Jay's physical therapy brought to me. I have battled tendonitis in my shoulder off and on frequently for the past 8 years. Just 4 appointments/sessions with Jay and he had me pain free, mobile and back to lifting heavy! That was last spring (spring of 2014), and I still remain pain-free with no sign of an impending flare up. Not only does he have the touch, but he also cares deeply about his patients. He is friendly and warm and always goes above and beyond in his care. I cant recommend Jay enough. I just wish we could have kept him here in the Coos Bay area! His Crossfit family misses him dearly!

Sammy Frost

During my time with Jason I enjoyed it. He was very easy to talk to, cared about my injury and he took great pride in trying to help me recover to my fullest. I felt like a priority rather than just another patient. Jason and his staff welcomed me in like family and I felt comfortable in the environment I was around. He expected me to work hard while I was there but he would try and make it fun with his exercises always mixing it up to keep it fresh.

SS R

Jay Villareal is extremely knowledgeable, but also a master communicator. When I went in with shoulder pain, he was very adept at listening to me about my pain and explaining exactly what the problem might be. He was able to pinpoint my problem and walk me through exercises specifically tailored to my issue. The bottom line is I was able to walk away feeling 100% after a short time, and I enjoyed the ambiance of his shop.

Tod Flowers

I have a low back injury (disc herniation) and aggravated this condition while lifting weights. I have never seen a physical therapist before and decided to give it a try. My goals were to seek help in developing a post-injury plan for rehab and to identify any weaknesses in my weightlifting technique and also any general postural/biomechanical issues that were contributing to a long-term susceptibility to injury. Jason Villareal provided high quality care and helped guide my recovery and also helped me make progress in accomplishing my other long term goals. I hope that I do not need to see a physical therapist again, but if I do I will definitely return to Therapydia Portland and Jason Villareal. He was always engaged during my visits and maintains a positive attitude. He is actively involved in crossfit in particular and athletics and fitness in general and so can meet you where you are regardless of your background or abilities. I recommend his practice to anyone who is working to become stronger and stay healthy.

Susan Cahill

Brook has been excellent. I started working with her prior to my back surgery and have continued post. She has been very helpful with making an exercise plan for me to follow when I’m not able to come back for a month at a time. Therapydia is a quiet, calm place where everyone is friendly and kind.

Mary hanna

Love everything about this place. The program that Sabrina put together for me is really working. I love that she gets on the floor and works through the entire program with me, making adjustments along the way. She really knows how to pinpoint the problem come up with a solution. I was beginning to wonder if my back would ever feel good again and now I am well on my way. Thank you Sabrina and Therapedia.

unbuckled .

Therapydia was great- scheduling was easy, efficient, and my whole experience there was really positive. Emily was a terrific PT- skilled, effective, and supportive. I am now fully recovered from my injury and back to doing what I love.

AJ Blumenthal

I needed some physical therapy for a shoulder injury and was recommended to Jay by my PCP. It was a great recommendation because my 3 sessions with Jay were outstanding. He listened to what and where my pain was, educated me on what he was doing and why, and gave me exercises for me to perform on my own at home. His focus was getting me in top-shape again and active as quickly as possible. Jay did just that. If I ever have any issues again, I will certainly be back to visit Jay.

Janelle Jackson

My experience at Therapydia was nothing short of AWESOME. I'm on the Power Lifting Team at Magnus and had been struggling with shoulder pain since December 2018. I took a month off from lifting, iced my shoulder, did recovery exercises.... nothing was working! The pain and mobility limitation kept coming back. Over and over again. I started seeing Tony in April 2019 (1x per week, for 6 weeks) and NOW have a fully functional shoulder with NO PAIN. Wooohoo!! Tony was amazing and incredibly patient. He guided me through many strength building and mobility sessions to rehabilitate my shoulder. He also gave me many exercises I can use to keep my shoulder in good health while I continue my Power Lifting journey. Totally WORTH my time and money. Thank you Tony!!!

Heather Paige

Fabulous results w/Tony D’Ovidio at Therapydia (Burnside) I started seeing Tony in mid January to recover from sciatica. Simply reaching forward while bending three weeks earlier had brought on unrelenting pain, from my lower back, all the way down my left leg, to my now numb big toe. I was unable to sit, sleep, or stand with out intense pain. After receiving a very brusque assessment from a PT at one of those ubiquitous walk-in clinics, I found Therapydia, with its great reviews. Tony was very thoughtful in his approach and worked with me through many weeks of marginal progress. Years of inactivity had taken its toll and Tony had a lot of work to do to help me recover, rebuild, and get off the handful of pills I was now taking 3-4 times a day just to keep the pain under control. He was very encouraging and unrelenting in searching for new techniques to get me on my feet. As I began PT with Tony, I also tried acupuncture. After four treatments, they were convinced I needed a more radical treatment (disc surgery), but Tony kept working with me, assessing my marginal progress and giving me hope. We always discussed that option, but he rightly assessed (as confirmed by the physician who was also monitoring my progress), that surgery was not indicated. After six weeks, I was able to sleep through the night and sit without pain for more than a couple of minutes. I’m still working on standing without pain for more than 10 minutes, but I’ve been able to cut my pain meds in half and eliminate the muscle relaxers altogether. Sadly, I needed to move away from the area in early March, but Tony left me with written instructions to continue my progress. With his encouragement, I began practicing yoga a couple of weeks ago and have begun to rebuild the strength in my toes. I’ve very grateful I found such a compassionate, knowledgeable and persistent therapist in Tony D’Ovidio @ Therapydia.

Sarah Felix

Sabrina was very helpful & responsive to my physical therapy needs. I have already recommended her to another person with TMJ. She did a great job.

Natalie Hamachek

Where do I even begin.. Therapydia is amazing. I have been seeing Jay every week for the past few months. I am a spin instructor and my body can get out of whack pretty quickly. Since I’ve been going to Therapydia, they not only treat your injuries but they help you prevent them from reoccurring. I am continually impressed by how knowledgeable, friendly, fun, and professional their entire staff is. Also, let’s talk about migraines... I started getting migraines about 4 years ago. If you’ve had one before, you know how debilitating they are. I have tried just about everything you could think of to combat them, I have never had a solution that truly works for me. I woke up with a terrible migraine the same day I was scheduled to see Jay, so I reached out to him to cancel my appointment. He told me to still come and he would be able to help alleviate the pain. I have to admit, I was a bit skeptical (sorry Jay), but after I saw him I was BLOWN AWAY. Without me even telling Jay the details of my migraine, he was able to feel and pin point the pressure/pain points. I was in disbelief.. I didn’t even realize you could go to PT for a migraine. After our session was over, my migraine was pretty much gone. I was so shocked, I’m still so shocked!! This is the first time someone has been able to treat my migraines without the use of harsh prescription meds. Jay was able to alleviate the pressure and tension in my head, neck and back. I can not say enough good things about Therapydia. If you’re considering checking them out, book an appointment now!

Chris Gordon

I have been working with the team here for 6 months on an old injury that no one else has been able to help me with. Everyone here is great! They have helped me undo years of incorrect posture so that we can properly strengthen the right muscles groups.

Aaron Wagner

I went in to Therapydia with a recurring calf strain. Emily Melzer PT evaluated me and figured out right away that the source of my injury was not my calf, but my weak and stiff hip muscles. After working at home on the exercises she prescribed, I was back to 100% in a couple weeks, with no relapses. They know their stuff at Therapydia, and I'd recommend them to anyone who needs to rehabilitate their body.

Joshua Hoaglan

Cannot say enough good things about Therapydia of Portland. Owner of all of the locations is the best you will find. Skill and technique is on par with someone who has been practicing for 20 years.

Melissa Forsyth

After months off due to an ankle injury, my knees were hurting a lot while getting back into running. I came to Therapydia for running form analysis. Tony took me through the areas I could improve on without making me feel self-conscious about my weak areas. Therapydia has an active approach, so I got to improve my form which took care of my knee pain instead of taking more time off from the hobby I enjoy. Tony gave me a strength and balance routine that's easy to stay on top of and progress from, and explained the why of each exercise. Knowing that why of each move makes it easy to keep up with the routine. Less than a year later and I just finished my first half marathon with strong knees. If you're a runner looking to fix your weak areas, check out Therapydia.

Anita Chase

My neck and upper back musles move as they should, without pain.

Mark Villanueva

I've seen Sabrina Seraj for a few different work related and sports related injuries. She has always been both thorough and compassionate. She is one of the providers that actually spends the time with patients to find out what the cause of the problem is and creates and custom tailored treatment plan to not only help you heal but also provides insight about how to prevent any kind of re-injury. I'm thankful I was able to see such a great professional!

Karen Koshgarian

I had severe inflammation and pain from achilles tendonitis, which seemed to flair up every few years, and not from any specific incident. While I've had it attended to by other PT groups, Sabrina, at Therapydia Portland, was the first to explain to me how the injury was my body having issues up the leg, with a tight knee and hip. The tendon was expressing stress from compensating for hip and knee tightness whenever I walked or put pressure on it. By giving me specific exercises to strengthen muscles and stretch tendons, I began to function better than I ever have. I learned how connected my body is and that the inflamed tendon was a call for waking up and learning body awareness.

Dave Shaut Jr.

I've been going to Therapydia for a couple years, and have had exceptional care from Jason and Sabrina for lower back issues.