Maryland’s Loss is Oklahoma’s Gain:
Many times from 2008 through 2011, Lynne treated me for various types of pain. I was in my 60’s then and had had a seriously bad back since age 30. I was also beginning to “re-experience” pains from various athletic injuries that happened throughout my life from high school and later. Many age-related ailments were beginning to nag me daily, as well. I had seen other Physical Therapists and numerous Chiropractors by the time I found Lynne. Some had been somewhat helpful. But for the most part I had become very cynical about the claims any of them made about how effective their techniques would be.
During my first session with Lynne, she was explaining a technique called Biovalent Manual Therapy. (At least this is the way I remember it.) She would push on a painful spot and hold the pressure for a few seconds. She explained the process in a way that I interpreted as being a lot like acupuncture, but without the needles. She just applied pressure with her thumbs or fingertips. Without her noticing, I hope, I was rolling my eyes and thinking that this was just another bill of goods that might sound great to some, but I wasn’t buying them. But I kept an open mind and figured I’d just get through the hour and go on my way. Then by the end of my session, some of the pain seemed to be reduced. What? My first reaction was that this was just my mind buying Lynne’s story and doing its part to make it work. But a day or two later, I was still feeling better.
As I said earlier, I saw Lynne periodically for four years. She improved my back significantly. She also completely eliminated an extreme problem with my neck that had rendered it virtually frozen stiff for more than a decade. This caused me great difficulty in looking to either side to assess traffic conditions while driving my car. She also helped greatly with some joint pain and a badly bruised collar bone I got from riding a mountain bike down a ski slope that contained a patch of loose gravel.
Lynne was so effective in helping me with these issues, that I took my son-in-law to her for his persistent bad back. She got him walking a lot better in just a few visits as well.
Not only did she provide effective on-site treatment, she suggested helpful exercises that I could fit into an often insane work schedule. For instance, twenty relaxed toe touches in every warm shower I take has kept my back problems at bay for years now. (The key is stretching muscles that get too tight when not used enough.) Plus, 10 reps of twisting my head as far as possible from side to side, in that same warm shower, has kept it easy for me to observe traffic for ten years now.
The exercises turned out to have their downside. They helped so much that I stopped having to see Lynne for years. I’m now (in 2019) having more joint problems, and would like to see Lynne again. But I just learned I’d have to fly from Baltimore to Oklahoma to do so. Sigh, maybe we’ll schedule a cross-country road trip sometime soon and make an appointment while we’re in the area.