Reviews of Wellspring Health Center (Massage Therapist)

Anna Christensen

I've been going to Wellspring for a few months now, and absolutely love it! Initially I had come in to get an assessment for an injury, but it has turned into much more than simply treating my injury. After a couple of months, I have experienced great improvement in my posture, as well as decreased pain, and far fewer injuries. It is such a relaxing environment; instead of being a chore to go in for appointments, I look forward to it.

Fil Chairez

Wellspring’s staff have helped me heal over the last 4 years whenever I’ve needed help with pain on my upper and lower body. They’re concepts work!

Ms. Jordan Foster

I have gone here numerous times for massages and therapy and could not be more pleased with their services! The staff are amazing and super kind, along with very easy going and helpful if you need to reschedule an appointment. I would recommend everyone to go to Wellsprings for any injury, massage or therapy and get help through them! They are very helpful :)

Esther Joy S. Maruani

I went to Wellspring Health Center when I was pregnant with my second child. They were amazing. My last two months of pregnancy, it was very hard for me to even walk because of the pain I had in my back before I started going to Wellspring Health Center. I would see them twice a week and it made a world of difference. They were so friendly and so professional. They helped me work with my insurance company, which was one less stress I had to deal with..I saw them up to the end of my pregnancy, in fact my last appointment was less than 12 hours before my baby was born. If my insurance would have covered it longer I would still be going..

Kathy Wilde

I have been so impressed with the quality of therapy at Wellspring! This is the first time that I actually feel positive and have noticed results after only two sessions! The all-encompassing holistic approach to complete health is the best I have ever had in all my years of therapy!

Courtney Pahl

I came in to use a Groupon for 30 minute message and I got way more than I ever expected! The staff is super friendly and welcoming! The overall atmosphere is soothing and relaxing as soon you walk in. From their excellent customer service, you can tell they truly care about their patients and the people they see. I enjoyed every minute of my experience and I look forward to coming back again! Highly recommend it!

Melanie Llewellyn

I've got serious issues with my neck and upper back and the typical massages just don't do much for me -- I leave relaxed but the problems never go away. At Wellspring I've had the pleasure of seeing (and feeling!) real progress as my therapist works through the layers of tension that have taken me years to build in a few short months. It's Like Chocolate: You know when you eat a piece of chocolate, you feel so happy and you can't wait to get onto the next piece? Wellspring Myofascial Release Therapy is just the same. When it's over, you are quite content and full of peace; and you can't wait to go back for another! Thanks a bunch! -Melanie

Jeri Johnson

This place is wonderful! Staff are great and really care about your well-being. I enjoy coming here for my physical therapy and massage. I wish I would have known about this place sooner!

Sarah Woodyard

Can I just say that I love Wellspring?! From the moment I walk in the door I feel nurtured and cared for. The ambiance is so therapeutic and the caregivers are all so wonderful, competent and invested in my well-being. I even have my daughter receiving treatment there now. Take any ache or pain to Wellspring and you will be pleased as punch w/ the care/therapy you receive.

Mark Zoellner

I have done physical therapy and message at Wellspring and would highly recommend Wellspring. Great people and services are available.

Don PUKAL

Nice people and services.

Teresa Graham

Tangible results plus a professional and personable staff. A wonderful place to learn life lessons in body, mind and spirit.

Anthony Garcia

Awesome staff

Lee Glauser

I had two herniated discs and a Dx of degenerative disc disease when I came to them. Over a decade of pain, multiple therapy groups, injections and a dependence on medication just to get me through the day. I'm now almost a year out of therapy and completed a half marathon and multiple 150 mile bike rides, and best of all, I'm pain free. Before I went to them my first thought was always my back pain and that's no longer the case. I can't recommend them enough.

Chris Swanson

I have had back issues for the majority of my life. In that time, I have undergone treatment/therapies at a number of PT facilities and none of the prior visits have come close to the effectiveness of WellSpring. They incorporate a mixture of holistic and technology based treatments which are all specifically tailored to meet their patients needs. The staff work extremely well together in a team based setting and I look forward to each visit. The initial consultation is FREE as well so if you are suffering from any type of back or joint discomfort I HIGHLY recommend you stop by and see them!

Josh Murray

Worst massage I've ever had. Manager told me to call back in a few days because it's more about physical therapy than pain relief. That's the most ridiculous comment I've ever heard, a massage may be painful but I can tell the difference between a deep massage and someone just poking me hard with their fingers.......

Autumn Spensley

Love Love LOVE everything about Wellspring and recommend them to anyone that has any PT needs at all or just for a great massage and amazing staff!!

Huizenga Family

They are thorough in listening to my concerns and addressing my needs. I have been dealing with pain for the past 3 years in my SI joint. I have two rounds of prolozone injections and have had a significant reduction in my level of pain. I have to drive 3 1/2 hours to get here and it is well worth it.

Ben Anderson

You are in for a whole body experience when you choose Wellspring. They have included all the little touches such as aromatherapy in the air, inspirational signs on the ceiling about the massage beds and other little touches that make this place special. BUT what makes this place the best is how they are able to help you with your injury, surgery or pain. Through a whole body approach Wellspring is able to not just focus on the area of pain but where it may be originating from. I went into Wellspring in a lot of pain to the point I could not walk, stand or sit without being in pain. It took time but I was able to begin functioning once again. Recently I had major surgery and Wellspring has helped me be able to bounce back from that surgery and helped me restore my functioning. The staff is fantastic, friendly and helpful. They also take insurance which is a big plus. I would not hesitate recommending Wellspring to anyone I know!!

Susanne Hanley

Excellent, professional and caring staff!

AJ Greenshields

The ladies at Wellspring have done wonders for my back. Kelly and Erin have me figured out

Jennifer Vought

What can I say except AWESOME!! I have been coming to Wellspring for about five months now due to my chronic lower back issues. Coming here has really turned things around for me. Not only has it helped my back, they have helped me to feel healthier too. I think it has helped relieve many toxins from my body as well by the type of treatments they do so I feel mentally better too. This really is a wonderful, uplifting, caring healing center with an incredible staff!!! They really really care about their patients and know what they are doing. A few years ago I went to another physical therapy clinic and sadly it did not help at all. It was a waste of time and money. Not once have I felt this way coming to Wellspring Health Center! They also work with your budget and that helped so I can bring my son to get treatment as well. He received help with strengthening, flexibility & lung fibrosis issues. At Wellspring they really do work with their patients specific issues and they can take x-rays to be more specific as well. It is a fun, caring and relaxing atmosphere that has a soothing essential oil aroma - usually peppermint I think ;) Take the step to check out Wellspring Health Center. You will NOT be disappointed and you will be forever thankful!! Thank you Wellspring Staff!! You are the BEST :)))

Richard Kolb

Friendliest staff in the world. Makes you want to go to therapy every day. I am on my second stint of therapy here are Wellspring and would not go anywhere else in the future. I am very injury prone so I am sure I will be back at some point! They are very accommodating with your work schedule and will develop a program fit for you. They will answer any and all questions you might have about your treatment or other things in general! Great place for therapy.

Emily Fiamova

Amazong staff and great holistically minded people

Lisa Haider

Wonderful service

Rahul Deshmukh

Loved it

Barbara Anderson

Highly recommend Sarah for a massage.

Christina M

This place is what I had been looking for in the past 2 years. I wanted someone to show me how I can work on taking care of my body without hurting myself. I attended physical therapy at a different location and was there to learn, the therapists seemed to be there to be know it alls and get through another day of work as quickly as they could. I walked in to this location and the staff greeted me, looked me in the eye, spoke with me about what my needs and concerns were, explained every step of the way and continuously educate me at my level. We also have some good laughs and fun during my visits. I feel this place has the whole mind, body and spirit approach going and I needed that after my past experience. I started going here as a massage patient and just had a good feeling about the place, so I decided to bring my physical therapy needs to them. I don't regret this decision.

Dana Murphy

The atmosphere is so calm and relaxing. There was never a time where I dreaded going to physical therapy, I always looked forward to each and every session! The therapists are all so kind and friendly and so willing to work with you. They answer every question you may have and make you feel like the only person in the room! Definitely recommend!

Peter McDermott

Very relaxing immediately on entry. excellent caring staff giving wonderful massages. Would recommend this facility to everyone.

Sarah Ehambe

Amazing.

The girls mommy

I had the best massage here few days ago. I was experiencing pain in my upper back and shoulders from recent stressful situations in my life. While browsing the internet, I stumbled across Groupon for a two 30 minutes massage at this place. Best massage I have ever had. Definitely going back again. The only problem was, the receptionist need to be a little bit more friendly. The receptionist who helped me didn't even greet me. Even though she was helping someone else, she could've at least acknowledged me and said I'll be right with you.

Toni Bologna

I’ve gotten two massages from here, Ava did an INCREDIBLE job. I suffer with chronic pain in my shoulder and I had little to no pain for almost two weeks after my visit with her. I should have requested her for the second. I’ll be going back !

Jeremy Gustafson

I was having regular back spasm and back pain. Shortly after starting therapy, the spasms stopped and the back pain continues to get better. Thanks!

Susan Colwell

Amazing place for physical rehabilitation. I've had a very long standing issue with my upper back and neck. Everyone at Wellspring is so professional, upbeat and supportive: management, physical therapists, PT assistants, and massage therapists. Because of them I was motivated to show up for every appointment and the physical routines and information I learned, while there, has made such a significant improvement in my quality of life. Posture and core are key, for me. Being vigilant and making it a lifestyle is everything. Wellspring gave me hope when I was ready to give up. Can't say enough great things about them.

patti mollick

Great massage

April Campbell

I really recommend this place. (I go here for physical therapy, I dont really know about their massages) They have a very care focused team approach that really affirms you through your healing journey. I've been really impressed with the incredibly positive staff and the care I've received. They have listened to me and my concerns and helped me get to a place where I wasnt in pain all the time. I also appreciate that it is mostly women staff. They remember everyone's name who comes through which I was really surprised by. They had patient appreciation days recently where you could get a free wellspring water bottle, bath bombs, snacks, drinks and that was really cool as well. When I have gone to other doctor appointments I have been so disappointed by the lack of care, and my eyes have been opened to the care that is available at wellspring.

Minh Pham

The massages are to die for. I've been to Wellspring for physical therapy for two different injuries. I'm glad I found this place! I highly recommend Wellspring.

Chris Roles

Wellspring has helped me out for my scoliosis and back pain. I have been going to them on and off for around 6 to 7 years. They are family to me. I feel very comfortable going there. They are very helpful. My boys and husband have also gone to them for things like car accidents, sprains, neck pain, foot and knee pain. I have recommended them to a lot of my friends. Thanks for all that you have done for my family and me.

Rosie Aasen

I love wellspring health center! I have only been here for 30 minute massages and have 3 or 4 different masseuses and have been please with all of them. The environment is well kept, clean, and relaxing. The staff is kind and professional. Every massage I have received has been well worth the money and time it takes me to drive to this location and I will continue to go here for my massages.

Shoshonie P.

Awesome place

Allison Crowell

Best place to help not only heal your body, but they do a great job educating on prevention which is key to sustainability.

Rachel Renkert

They know what they are doing! If you are in pain they can help

Karen Oo

Absolutely the BEST deep tissue massage I have ever had! Relaxing calm environment. Love the tea bar and the foot massage machine while I wait.I try to get there early just to enjoy the .pr massage amenities!!!

Rianna Newman

I would recommend Wellspring to anyone I know! The staff is all very nice and they truely want to get you feeling better. I was very impressed with how they will work with you and your insurance.

Claire Franke

It's the final week of Wellspring's Patient Appreciation Month and I'm overflowing with appreciation right back at them! I have been doing physical therapy and massage at Wellspring and it's all been fabulous. My spine is better aligned, my headaches are gone, and my core is stronger than it's ever been. I've had such a good experience that I frequently refer my family and friends to Wellspring!

Jess Louwagie

A friend referred me to Wellspring after a couple months of slow recovery doing physical therapy at a well known clinic. Treatment was for a shoulder subluxation and sever lower back pain which may have been a side effect of favoring the good shoulder. Went in for the free consultation and was amazed with the thorough evaluation and the clinicians genuine interest and approach to recovery. They take a holistic approach which includes elements of pilates, core stability and ongoing simple exercises that anyone can continue. I recovered fully from my shoulder injury and not only eliminate the lower back pain but their treatments also eliminated chronic lower back aches. I would also highly recommend massage at Wellspring - amazing deep tissue massage.

Jennie Kriz

This place is great fo physical therapy ad massages.

T Brist

They people here are wonderful. They truly care about you and your concerns. It's an open and friendly atmosphere, you are a patient by it feels more like you and some of your friends got together to workout.

Tiffany D

I highly recommend Wellspring Health Center! Highly professional and friendly staff who truly care and they ALL remember your name. Common sense practice that literally defeats any pain you're having. I walked in with low back pain, heel pain, bad posture and migraines, In the three months I have been going to Wellspring I have not had one migraine! My low back is so much stronger as well as my core and my poster is as is should be by nature :-) The grand prize for me is that I have been migraine free for three months and for that I am thankful that I found Wellspring Health Center. The location is very easy to find, just off of HWY 169. The atmosphere is peaceful and relaxing!

Jordan

This center is absolutely amazing!! For four years, I have had severe TMJ problems due to two car accidents from 2014. I saw a chiropractor, dentist, and orthodontist who did nothing to alleviate my pain and jaw alignment. Their quick fix was only a mouth guard which I couldn't use due to my gag reflex. I had lost hope being able to sleep, open my mouth, to eat and talk normally, and to just not be in excruciating pain 24/7. Thankfully, my twin sister found this location and within my first three visits, I COULD OPEN MY MOUTH!! I was in tears they have made such a miraculous difference. I can't express my gratitude for how much better my entire body and jaw feel. I'm finally human again! All the ladies here at Wellspring are amazing and it's nice to see their faces each week.

William Hines

I found Wellspring after 8 months of miserable back pain. I could not sleep without a ton of Asprin, I couldn't exercise, and I couldn't hold my baby. It sucked on so many levels. Just a couple weeks after starting, I was able to sleep through the night without any meds. My progress has continued along that trajectory ever since! - The staff are extremely helpful, knowledgeable, and kind. They all know your name, they greet you with smiles, and they all genuinely care about helping you to meet your goals. I am so blessed to have found these people!

Nicki L

I was a patient at Wellspring for several months and enjoyed it very much. It stated with a half price massage that I purchased on line, then I asked about chiropractic care and physical therapy. It turned out my insurance paid for a good number of visits to Wellspring to help my back and neck, which I have had problems with for years. I still continue to get the massage Therapy when I feel the need. Also I have learned exercises that I can continue to do on my own at home. I recommend Wellspring to anyone who has back or neck pain.

S Sempel

I have been a customer of Wellspring H.C. for over 6 months. The massage therapists are very good and able to work the knots out. I only wish there were more availability for same week appointments, instead of having to book so far in advance. When I hurt, I need a good massage quickly, and that option isn't always available.

Joe McClellan

My first impression at Wellspring was that I thought it was more of a Spa. My impression quickly changed after my assessment and my treatment started. The staff is very professional and the service they provide is phenomenal. Within a few treatments my lower back was doing much better. I appreciate the focus and attention to detail. They talked me through everything from my medical coverage to the various steps of my recovery. I plan to recommend them to all of my friends.

Heidi Skarie

I went to wellspring for tendonitis. I received excellent care and would highly recommend this clinic. The staff is professional and outstanding. My tendonitis is almost healed. Thank you.

Kathleen Nelson

I am doing PT at Wellspring following a very invasive spine surgery. I am so impressed with all the levels of treatment. I see Physical Therapists, they have a CNP on staff to monitor progress, and the actual treatment is multi-step. I warm up stretching with a cold lazer directed to my specific area, they do a measurement of the tightness of my spine, then I work with a therapist doing pilates based stretching and strengthening exercises. The personal attention is fantastic! They make sure that you are engaging the correct muscles, which at this point for me is the core. After the exercising, I either get iced on a table that has massaging rollers, or have a manual deep tissue massage. Everyone knows me and greets me by name, and I feel so much better and stronger after only 3 weeks! I would recommend Wellspring to everyone who needs physical therapy or who wants a professional massage that really works wonders. They rock! UPDATE: After about a year, some of my pain returned, probably because I used it wrong and did not keep up with the excercises given me by Wellspring. This was my first go-to place. They did a thorough exam, took x-rays, and got pre-authorization from my insurance company to start some treatment. Still VERY good therapy, although (I'm guessing insurance companies had something to do with this) they no longer include a deep tissue massage every 3 visits. Many of the same PT's are still here, and the new faces are just as friendly as those who have left. Keep an eye out for Groupon coupons for massages. If you are in this area (Hopkins, Minnetonka, Eden Prairie, Edina) they are very close and it is well worth a visit.

Matt Berdahl

GO HERE!!! They know what they are doing and more importantly they make sure you fully understand what is happening. I started going here for back pain and knee issues and it has been great for my body since day one. :)

Patricia Scott

I initially went to Wellspring Health Center for 2 massages I'd purchased on Groupon. Since I'd had long-standing neck pain, I decided to pursue the free pain screening offered. From the atmosphere (quiet, soft music, candles) to the staff (call me by name, pleasant and respectful) to the therapies offered (pain relief as well as strengthening other muscles to take the strain off the neck), I have been extremely happy. I would highly recommend Wellspring Health Center.

Steph Rasmussen

Whether you are going for a hot stone massage, or if you are looking for chronic pain relief, this is the place for you! I discovered this place by getting a massage. They offered me a free screening, and now I am getting amazing care that I didn't know I could get! I have suffered from neck pain, back pain and headaches for the past 10+ years. I never thought I would find relief from the pain. The staff at Wellspring is absolutely amazing. The are very professional, friendly and caring. Going to wellspring is the highlight of my day. Their therapy extends beyond my neck and back pain. They are truly supportive in living a healthy happy life. Their encouragement keeps me going.

cementgirl1 .

My strength, flexibility, and balance have increased significantly after just 3 months. The exercises and treatment have been tailored to my specific needs. The staff is fantastic and fully committed to my success.

Apyl Yves-Luc

A very good place of health. The service was very good. Everyone should try this place. You will be pleasantly surprised !

Pam Tienter-Laird

Wonderful hot stone massage.

Cassandra Tabor

Amazing! I am a recovering paraplegic and for ten years nothing has worked to keep me moving and active like I would like to be. After therapy at Wellspring, I am where I would like to be physically and better off than any medical professional ever dared suggest I might be! I refer everyone I know to Wellspring, they work miracles! I give gift certificates to my children's teachers every year for Christmas and know they will be treated with the same care and compassion that I was during a very difficult period in my life and as I continue to be as I come in for maintenance care and massages to keep me feeling my best! I seldom take time to write reviews and seldom refer things with such enthusiasm as Wellspring. I am happy to share my story and success of beating the odds thanks to Wellspring!

Dayla Korman

Rebekkah is great!!

Mary Kuenzel

Great place for a massage!!! The therapists really "hit the spot" and give relief. They are professional while being friendly and competent. Highly recommend Wellspring!!

Mark Corzine

Caring, competent people combined with treatments that work. Cannot thank them enough.

Nikolai Kravets

Highly recommend this place. Great sevice and knowledgable staff. Warm and welcoming. We became regulars after first visit couple years ago.

Brittni Ingvaldson

Amazing staff, so empowering and completely understanding ...they saw me as a person not just a number...the holistic approach was very important to me and my steps towards recovery.

Vic W

This place really changed my life. Unfortunately, I had to stop treatment prematurely for the time being, however, these people taught me to get in touch with my body and awaken muscles I didn't even know I had. The screening was free! And, they offer a great deal on your first deep tissue massage. I have developed a mindfulness of my posture, and have learned things about my body that I never knew before. The parking is free and on-site. Recommend to go after lunch time, as it will not be so busy. It's a ton of fun and extremely relaxing. 10 stars if I could.

Ingrid Zaharris

I look forward to coming here 2-3 times a week in recovery for my dislocated shoulder. The staff is so friendly, helpful, knowledgeable, and comforting; the atmosphere is cozy, clean and relaxing. I've made progress with my shoulder as well as my posture and core area. My favorite staff members are: Libby and Kristin (exercise/stretching) Liz (warmup stretches/yoga instructor) Carissa (electric pulses/roller table/ice/tucking you in!) Karla (always a friendly face at the front desk and via email) Kelly and the other PTs seem knowledgeable but I haven't had a lot of interaction with them. Jessica (nurse practictioner/holistic health) seems to know her stuff and gets you going into the program.

Joe manley

As a hospital nurse, my back is always hurting me. I have been going in for a massage and the massage therapists are excellent. The atmosphere is great and relaxing!

Seth Dornbusch

The Staff is incredibly knowledgeable and very friendly, great place to get a 30 min massage.

Mary Lee

Great experience! Massage therapists are terrific! Excellent listeners and great skills!

Dan Macgowan

Doctor Gary and the PT's are great at helping your body to feel better.

Beth P

Wellspring is AWESOME!! Not your 'average' PT's, above average in every way! Have had lots of PT in the last 10 years, been pain free and without need for >18 months since my visit(s) with you! Life changing to be sure!! And always felt special every visit!!

Yew Kar

I bought a Groupon deal for this place and loved the lady who massaged me. The hot stone was really good too

Dalia Bautista

Great experience with their 30 minute deep tissue massage.

Mary Mccarthy

Wellspring has been a great experience in my life. It has a calm, relaxed positive environment which is a welcomed relief from the fast paced negative world around us. All of the staff have been very kind, calm, respectful and knowledgeable. I ask everyone lots of questions and they always answer them. They have wonderful massage therapists, a nurse practitioner who has made eating healthy fun, physical therapists and physical therapy assistant/ personal trainers who have made getting my pain filled body fixed fun and relaxing. I recommended them to everyone I know and I am recommending them to you as well.

Doris Marona

I was introduced to Wellspring when my sister gave me a gift of Wellspring massages to try for a knee injury. I never dreamed that it would be an answer for other chronic pain that I have been dealing with for decades! They have so far, helped me alleviate pain by treatment and exercise/physical therapy and improving my posture. Wellspring is encouraging and supportive and gives me hope for the first time, that I can grow stronger and be pain free, and age more gracefully! :)

Jennifer Embery

Wellspring Health Center is a great place. From massage to physical therapy, I have not been disappointed. I spent way too much time trying to find a solution to my back pain before I gave Wellspring a try. Everyone there is thoughtful, patient, and they know their stuff. I have some relief for the first time in 2 years. They work with you and your insurance company which really makes things easy. I definitely recommend their free consultation at the very least if you are dealing with pain.

Steven Vilendrer

Professional, knowledgeable, and friendly staff. Their physical training program offers an effective combination of treatments for various pain conditions. I like that the program is both engaging and relaxing and allows for the opportunity to work with a variety of staff, all experts in their respective areas. I experienced a significant reduction in neck and back pain over the first few sessions yet continue to attend several months later for the multiple benefits the program provides.

Zach Miller

I wouldn't hesitate to recommend this clinic to anyone. I assume all of their staff are great but can specifically recommend Nicole if you're going in for massage work. A fine job!

Heather Cicharz

I have had 2 massages and they were wonderful took away some of my shoulder pain, I will be returning for more.

Kelly Cornwell

Very professional, excellent PT approach, flexible and great follow up. Highly recommend Wellspring.

Nick Swaggert

The staff at Wellspring really care about your welfare and ensuring you are able to get back to living your life. Thanks Wellspring!

Sarah Thompson

Oh man, Wellspring is just so great!!! Top reason? The staff for sure. It’s like hanging out with a bunch of really awesome people that happen to know a ton about healing the body. I feel like I can ask anything, which is super beneficial IMO. The atmosphere is a big deal too – they go as far as infusing the air to help you relax and recharge. No harsh hospital fluorescents, oh no. It’s basically magic; I have been in some pretty cruddy moods beforehand but donchya-know I left there feeling calm, relaxed, positive, happy… I often catch myself smiling on the drive home! My body feels better, my core is feeling stronger and the craziest thing about it all is that I didn’t even know I could benefit from Physical Therapy. I guess I was just so used to the pain that it felt like my “normal”. Now I know that you don’t have to settle, which is totally motivating and uplifting!!! Thank you Wellspring for helping me change my life!!!! Thank you also for seeing my mother as well and helping her manage her chronic pain!!

gabby greyzdorf

I highly recommend the Wellspring center! the staff is very friendly, They give you all the information you need in a way you can understand. They tell you why the treatment they are using is going to be effective for you. They also give you information as to why you may be having the pain. For me they could tell i was having one pain across my body because of an injury. They also really try to work with you, they want you to get the help and feel better! AWESOME place! Very calm and relaxing! Two thumbs up!

Slicc7 .

Awesome place for both PT and massage! I started coming here for massages first, which are great here. You will talk to one of the massage therapist. They will ask you what areas you'd like to work on. The environment is soothing and relaxing, with gentle music playing in the background. Along with a deep tissue massage hot stones will be used. For me the hot stones help me to relax more, which is something I've found to be an important part of receiving a massage. All the issues will be released out of your tissues :) The PT portion is an entirely different experience. First you'll get a free screening this will be an analysis of your past injuries, current state of pains/discomforts, along with a body posture analysis. Everything will be laid out before you pay a cent. All the expectations of what can be accomplished with what is offered here, along with how much it will cost you depending on your insurance. Which by the way, if you have the right insurance it will cost you nearly nothing ($3) per session! You meet with a nurse first if you choose to proceed, also once every month. The PT includes light stretches, some machine massage thing that feels really good, exercise and lastly a bed that will massage the meridian points similar to TCM. The staff is friendly, professional and flexible. I work far from Hopkins, so when I started I thought my schedule with theirs would be incompatible. I was delighted to find out that wasn't accurate. We were able to make it work out fine, the staff members will work with you even if it's a bit overtime.