Reviews of Ballston CrossFit (Gym)

Ryan Deehan

Was skeptical to join crossfit. Ended up very happy I did and that I joined BCF. Only left because I moved and the best part about this gym is the people you'll meet. (Just don't listen to anything Tucker says ;)...)

Trevis Harrold

Such an amazing gym. The coaches and managers are superb experts in the field of physical and cross-functional fitness. The environment of the gym is very welcoming and challenging for people at all levels. Friendships made here last a lifetime and beyond the sport of Crossfit.

Felipe Valli

I just love to workout here. The coaches are always paying attention and correcting every mistake you can make and are always willing to help. People are nice and the box have a nice atmosphere. If you are looking for a great place to workout you will not be disappointed.

Brent Warren

I was in Arlington, VA on business for three weeks, and needed a box to workout. I called up the owner of BFC and he gave me the monthly rate. The coaches are knowledgeable, and people there were friendly and approachable. I am looking forward to my next trip back to VA to return to the gym. I highly recommend it.

Sawah M

Joining BCF was honestly one of the best decisions I have made. At my first class, I immediately felt welcome and comfortable. I had no experience lifting, but the coaches were great at helping me scale and substitute movements. The classes are so fun and motivating, that I look forward to attending each WOD! BCF has definitely changed the way I look at fitness. I will never go back to my boring gym routine. Another get part of BCF is that I love is that the box offers boot camp and yoga classes for free for members. I am in the best shape I have ever been and have so much energy. I am absolutely hooked! Tucker and the other coaches are great! Would highly recommend this box!

Jose Diaz

They made an amazing first impression. I'm going back.

E A

5-star box. You will be treated like family!

Marcio Silveira

I love Ballston CrossFit! When I joined in 2014 I was so stiff I could barely squat. Now, at 41, I am in the best shape of my life. I can do Muscle-ups, Hand Stand Push-ups and I can Front Squat 150% of my body weight. I highly recommend it if you are serious about your health and fitness.

Megan McAtee

I was a member here for four years and I love this gym. I am moving out of state and it will be difficult to find anything that compares to BCF. I have been to A LOT of gyms and this one far out does any of them. The coaches here are hands down the best. They know their stuff and they each have their own way of making the workouts fun. Sometimes when I didn't feel like going, I would go anyway just to see my favorite coaches or workout buddies. Talk about motivation! The gym is clean, has tons of equipment and is conveniently located. What else can you ask for? Oh, I know. They frequently have social events in and outside of the gym in case you're looking to make new friends. Bonus! I would recommend this gym to newbies and experienced athletes alike. If just getting a good sweat is your thing, the coaches here can help you modify any workout so it's comfortable for you. They'll also push and train you if you want to get a PR. Here, you have the flexibility to determine your level of intensity. If that hasn't sold you, try out their free class every Saturday. This will give you a taste of what being a member of BCF feels like.

Jason Truax

This past summer I made the lifestyle change in diet and exercise. I had done CrossFit 8 years ago but didn’t stay around long enough to build a report with the people and get results. Since joining the Ballston CrossFit team. I have been welcomed and encouraged at Every session I have attended. The coaches have all started at the same place everyone else has started and understand that challenges and concerns. I couldn’t recommend a better place/box to join and get the best out of your all around exercise experience.

Seamus Hooban

Great location, clean, well laid out, great staff, highly recommend.

Corey Carpenter

Excellent coaches & faculty.

Molly Robinson

Working with you at your fitness level and prescribing a "can do" attitude, the coaching and the philosophy behind Ballston CrossFit gives members the tools to succeed in learning skills that they never believed they were capable before. I'd recommend the gym to anyone.

Caleb Ball

I travel quite often. As a CrossFit box owner, I am always interested to see how other gyms are run. I pay attention to everything from the cleanliness of the gym, to the friendliness of the members, the knowledge of the coaches, the quality of programming, and the overall vibe of the box. Ballston CrossFit is a spot that consistently hits the mark on all of these. It has been, and will continue to be, my box of choice in the northern VA area. The owner has created an exceptional environment that separates Ballston CrossFit from the competition.

Matthew DeYoung

Outstanding gym. Best in the DMV area hands down with an outstanding and excellent gym staff. The gym has a great layout and the latest equipment. The coaches are well versed in all things crossfit and fitness and very enthusiastic.

Lee Schalk

Awesome coaching staff and a very encouraging environment. I was completely new to Crossfit, and now I'm hooked. I've learned a ton about lifting form and technique and have seen great results. 5 stars!

Julia Bell

Can’t express how AMAZING this gym is. From the coaches who are knowledgeable and can coach proper technique to the members are so welcoming and push you to be the best you can, and programming that is SMART and achieves results. Seriously best gym I’ve been a part of. If your in the area, I highly suggest trying it out!

Kelsey Beerman

This is the best CrossFit gym in the area, hands down. The coaches are super knowledgable, the equipment is top-notch and the atmosphere is very welcoming. I would recommend this gym to everyone and anyone looking for an inviting, friendly and also competitive space!

Andrea Kopp

Great staff that really cares about their clients and helping them meet their fitness goals at any level. The members are super nice and supportive. I was terrified of CrossFit before trying BCF, but it’s been a great experience.

Barret Schloerke

Top notch coaches handled the larger class with ease. Very supportive and fun environment!

M R

Visited many CrossFit gyms over the years and BCF is one of my favorites!! Love the coaching, cleanliness, programming, and friendly vibe.

Mackie Klein

I can't say enough good things about Ballston Crossfit. From the coaches to the equipment and the facility, everything is top notch. Definitely the best in the DC area.

Pia Mohr

I worked out at BCF for a year, now came back to the States 3 years later and dropped in. Its a Crossfit box that I recommend to everyone! Ballston Crossfit is definitely one of the best boxes (if not the best box!) in the DC area - great community and awesome staff. The coaches are absolutely the best! They are enthusiastic about what they do, very professional and welcoming to everyone. The management and the programming are awesome too! So if you're in the area and are looking for a new box or even just a box to drop in and have fun, Ballston Crossfit is definitely the one to pick! You won't regret it, I promise!

Brock Martin

I was a member of BCF for 2 years before I had to move. The coaching staff are excellent, they really focus on technique over intensity. I saw a drastic improvement in my physical strength while I was there. The biggest part of BCF though is the community. One of my first stops when i come back is to the gym. I highly recommend them.

Shamar P Mitchell

Dropped in while I was in town for work. Great box! Friendly staff, and members, and the programming was great! Thank you!

Bethany Walls

Bottom line: BCF is awesome. From the coaches to the facilities to the members, I couldn't have asked for a better experience being new to the CrossFit world. Sadly, I am moving to Boston and have to leave BCF behind. While I have liked BCF from day one, I don't think I knew how great BCF was until I started researching and visiting other CrossFit boxes in Boston (and others while traveling). Here's what BCF has to offer: Staff: Tucker, the owner, is the best. From the very first day that I went to a free class when BCF first opened, his goal was focused on teaching and explaining CrossFit in general, as well as every specific move and the reason behind it. No regular gym can provide this kind of instruction in such a fun environment and not everyone is a natural teacher, but Tucker and his staff definitely are dedicated to teaching. Facilities: The location is perfect; walking distance from the Ballston metro, and convenient for those of us who live and/or work in Ballston. Additionally, there is plenty of free on-street parking within a few blocks. The box itself is incredibly clean and the equipment is always put away in the correct location so the next group can find exactly what they are looking for. There are bathrooms and showers if you need them for changing and plenty of space to stretch and socialize with other members before and after workouts. We also have access to the trails to do some running for warm-ups or in the WODs. Members: The demographic of Ballston is primarily young professionals and the atomosphere of BCF naturally resembles this demographic, which makes it a great place to meet friends, especially if you are new to the area. You will quickly be introduced to the other members, who make it a point to get to know you and who are always friendly. This is also the most supportive environment I've been in. While having run several marathons before joining BCF, I thought the running community was the most supportive. However, I quickly learned that WODs at BCF are even better - no one cares if you scale a lot or if you are impressing people by Rx-ing; BCFs top athletes are always supportive and encouraging to all members. Classes: Daily WODs are the best. They are always posted on the website and Facebook the night before, so you know what you are in for the next day (or you can choose not to look!). Tucker plans to add additional classes as the gym membership grows, but right now classes range from 5-15 people usually. It's small enough that you get individualized coaching/training, but large enough to keep you motivated through tough WODs. And you don't have to sign up for classes in advance - just show up whenever it fits in your schedule for the day so there are no excuses for not making it (and trust me, you will want to go because it's fun!). Also, free yoga on Sunday mornings! Extras: Tucker is always arranging outside programming and clinics that take place at the gym. These include running seminars, mobility workshops, skills seminars, etc., and he is open to including other activites if there is enough interest from the members. Oh, and how could I forget the happy hours and BBQs that members host at their houses. Like I said before, the members are great and it's a very social environment where you can also get in a great workout in 60 minutes. I'll definitely miss this place when I move to Boston and can only hope that I find a box that is equally as good as BCF.

Jason Crane

Excellent experience that got me from a sorta-in-shape-skinny guy to solidly fit. I attended for 10 months but had to drop out because I moved. Crossfit is tough but if you stick with it you'll get results. I ended up gaining over 10 pounds of lean body mass while dropping some fat and also improving my cardio. I liked the classes basic routine of warmup/technique, followed by strength portion, followed by intense cardio/metcon and I use that routine today when I'm working out on my own. I also met a couple friends their who I still keep in touch with. The box has a great quality coaching staff who know what their doing. They usually have at least one social event a month (baseball game, whiskey wod, watching competitions, etc). I also liked having the option of taking classes later (730pm and 830pm classes) as I've never been a morning person and I often didn't get home from work until later. Yes it is pricey but I found that this was a forcing function to get me to stick with it and use all my classes (basic package is 13 classes per month plus 4 yoga classes). I recommend getting the 3 month deal, going at least 3 times a week, and then after that deciding if it's right for you. Cheers and best of luck.

Laura Over

Great facilities and wonderful coaching staff. Overall great gym!

Christopher McCloud

BEST CROSSFIT GYM IN ARLINGTON. I have been doing CrossFit for about three years now. I have dropped into CrossFit gyms all around the world and Ballston CrossFit is the best gym. I moved about three months ago and sadly had to leave Ballston CrossFit. I miss everything about it: Great Coaching: Check Fun Community: Check Top Notch Equipment: Check Competitive and Supportive Environment: Check Physical and Mental Results: Check Great Location: Check Knowledgeable/Friendly Owner: Check If you want to be in the best shape of your life and make some great friends along the way you should join Ballston CrossFit!

Yamuna Krishnamurthy

I LOVED every workout here! I was visiting Arlington for a month and not wanting to discontinue my CF workout I reached out to Ballston CF. Tucker was so understanding and allowed me to join them on a most reasonable plan. From day one they made me feel so welcome, just like any full-time member. The coaches are so friendly, motivating and constantly making sure my form was correct. Despite each class having almost 15-20 people the coaches always managed to monitor each one of us and make sure we were doing the right thing. The WODs were so well planned out and always a new set which kept it demanding and interesting. The members of this CF are also very motivated and friendly and I learnt a lot from them too. The whole atmosphere was so motivating for me to push myself through the difficult WODs.

Campbell Miller

I've been to many crossfit gyms over the years and this is by far the best one. Most crossfit gyms are in warehouse type locations, but Ballston Crossfit is in the center of Ballston in a sunny and beautiful part of town. Three sides of the gym is windows with tons of natural light. On warmer days they leave the doors open and the atmosphere is just awesome! On to the coaches...Ballston has some of the most knowledgeable coaches I have met at crossfit gyms. Not only are they great athletes, they are also effective at explaining how to do movements to beginners and astute at honing in on what could be wrong with your movement pattern. They are also tons of fun and most have a carefree and jovial attitude that just makes you want to be around them. This is also one of the best organized crossfit gyms I have ever been too. Some may think their policies are a bit strict but I think the regimented way Tucker runs Ballston has very positive outcomes. For example, most crossfit gyms will just let members warm up on their own. At Ballston, everyone does the warm up together and the warmup is actually programmed to help you in the coming WOD. They also go over every movement you will be doing at the beginning of every class - even for those that have been doing crossfit awhile, I think it's great to go over the movements repetitively so you know you remember it right - and you may pick up minor technical details along the way that you didn't know before. Overall, the gym rocks. It is literally everything a crossfit gym should be and gives crossfit as a whole a good name. :)

Joseph DeSantis

I've been a member at several crossfit gyms (boxes) in the area. This is the best coached one by far. All the coaches are attentive and extremely knowledgeable. The owner, Tucker, does a very good job of hiring and training them.

Kristin Conti

Ballston Crossfit is one of the best overall gyms in the D.C. metropolitan area! The owner, Tucker Jones, has a profound enthusiasm for fitness and has created a welcoming, supportive, and inspiring community of athletes. I feel privileged to have had the opportunity to participate in a hero workout there on Memorial Day. Class started with a heartwarming tribute to our fallen heroes and proceeded with feats of strength and endurance. It was a workout I had done before, but Ballston Crossfit offered something special unlike anywhere else - pure, genuine, and empowering motivation. Thank you for being good in every sense of the word!

Jeff Capasso

great gym, even better community

Louis Armendariz

At the beginning of the year (2015), I hit an all-time low with my physical and mental well being. I had just gotten out of a long-term relationship, I weighed more than I ever had before, and the job had few 'ups' and lots of 'downs.' Needless to say, I needed a strong turnaround. I found that in Ballston CrossFit (BCF). I'd like to consider myself a success story for BCF. In just over two and a half months, I had lost 32 pounds. I was inspired by the coaches of BCF, I was eating better (even went Paleo!), and living a more positive lifestyle. I attribute a lot of my success to guidance of the coaches in the gym. The coaching staff is phenomenal and the work-outs work! Success ensued in the months to follow--I got a new job, moved in to a new apartment, and have more energy than I've had in years.

Daniel Francis

My girlfriend and I joined, I had been doing Crossfit for over a year and she was totally new. I was immediately impressed with the owner, Tucker, and his ability to inspire confidence in athletes in a way I haven't seen in other boxes. My girlfriend was encouraged by the supportive atmosphere and has successfully become addicted after only a few months.

Tad Inglesby

Ballston Crossfit and its sister gym in Tysons Corner CrossFit Route 7 are probably the top 2 Crossfit gyms in the area in my opinion. The coaching is first-class, and they make a special emphasis on keeping a 1 to 10 teacher to student ratio for classes to ensure members receive ample attention and coaching when it comes to technique. I know a common fear I heard before starting crossfit 16 months ago was that you get injured easily, but I have had no such issues at BCF or CFR7 thanks to the coaching. Members range from people right out of college to grandparents, and very in-shape people to very out of shape people. No one is made to feel unwelcome, and everyone is encouraged no matter what your ability level is. The vibe is good at both gyms, and I felt encouraged to come back. Going to the gym 3x a week consistently got me noticeable results in a few months, and now CrossFit is just a part of my life and has helped me grow into a healthier lifestyle in other areas (nutrition, going out, sleep, meditation, etc.). Highly recommend BCF to anyone wanting to try out CrossFit regardless of skill level.

Drew McConnell

BCF is a great place to increase your overall fitness and improve your quality of life across the board. BCF offers far more than the average CrossFit gym. Tucker, the owner, and the entire BCF coaching staff go out of their way to make every athlete feel welcomed and encouraged to do the best they can. Tucker regularly finds new ways to offer new ways for members to improve not only their fitness, but their overall health as well. Tucker offers a Power Supply pickup fridge in the gym for nutritious meals, brings in chiropractors and physical therapists to assess aches and pains, and continually changes the class offerings in response to member requests. The coaching staff really knows what they're doing and provide individual feedback to improve technique during the strength portion and the metcon workouts. Staff and members alike workout together and have developed a great community that extends beyond just the gym. I couldn't have found a better place to workout.

Jay Kwon

Excellent gym! The gym owners and coaching g staff are extremely welcoming, and truly enjoy CrossFit and embracing all walks of life! I travel a lot for my job, but there a few CrossFit gyms and boxes that stand out to me...BCF is definitely one of them! In fact, I only drop-in to BCF exclusively when I'm in DC!

Kenia Allen

One of the best gyms i have ever visited. Coaches are knowledgeable and helpful.

Calder Matthew Hannan

Great place to drop in—very friendly and welcoming coaches, lots of space and equipment, and a convenient location.

Sean Cavanaugh

Ballston Crossfit is a great gym. Tucker and his staff do a great job working technique and demonstrating the movements for everyone in the class. I've been a member for a couple of years now, and every time I have questions or need help improving on certain movements the coaches at BCF are always available to help. I would highly recommend this gym.

Lisa Welde

I highly recommend joining Ballston Crossfit! The owner Tucker is an incredible coach and dedicated to his members’ success. We have found all the couches to be very helpful and knowledgeable, and value the importance of proper technique. The community is also friendly and supportive, and all fitness levels feel welcome!

Minter Ralston

BCF has knowledgeable, supportive coaches; a dynamic community of members; and a great facility in a great location…all-in-all top notch.

Michael Lovejoy

I did a drop-in workout when I visited the area in April and had a great experience. Knowledgeable coaches and a welcoming atmosphere. The workout was brutal (in a good way) and I am glad I went.

Michael Lewis

Been a member at BCF for the past 6 months. Amazing box with great coaches and a great community. Top of the line equipment with classes available at almost every time of the day. Definitely recommend for anyone looking to get into Crossfit or anyone who has been around it for a long time. Broad range of experience level and very friendly people.

Erin Spence

Great gym, great coaches! Been a member for 2 years and just re-signed a 12-month contract.

Aditya Krishnan

BCF. Prime Location. Great Quality coaches. Very accessible. What's not to like!

Dave Santos

I am a box owner and coach. During my travels I make it point to visit/drop-in local boxes for two reasons: 1. Support local boxes and 2. Self development (learn). To date, CrossFit Ballston is one of the best boxes I have ever visited. Class structure (format) and instruction is on point (they have outstanding coaches). Most importantly, CF Ballston has a great community (friendly and so welcoming). I had a great experience during my visit and I highly recommend CF Ballston to anyone in the area or passing through. Thank you CF Ballston and I look forward to my next visit.

Narendra Uppala

Its been almost 2 years for me working out in Ballston Crossfit. It is one of the best boxes in the country. Welcoming and knowledgeable coaches, friendly athletes, spacious facility with equipment in excellent condition. Ballston CrossFit is for anyone who wants to improve their health and fitness and have fun doing it. The community is friendly and supportive. The workouts are challenging and varied with different classes and programs. The members are all ages and abilities. Ballston CrossFit can help you discover your potential and get results. I enjoyed taking yoga classes here on Sunday. It is absolutely free for members. I really wish to come back to Ballston Crossfit when possible.

Kate Gilbertson

I was nervous to start doing Crossfit but everyone at this gym makes me feel welcome and it is so much FUN to workout with this community. Tucker is an amazing owner and coach and goes above and beyond for every member. Even when I moved closer to DC, I stayed with this box - I couldn't see going anywhere else.

Joshua Phillips

Great coaching, killer workout. I've been to about a dozen, or so, CrossFit gyms around the country as a drop-in since I travel for work and the Navy reserve. I have to say this gym is the best drop-in experience I've had. The coach was excellent at explaining the movements, giving each of us individual tips, and keeping engaged throughout the workout. The workout programing was excellent too with a good warmup, a vigorous tabata-style workout and then a brutal metcon that had me pushing my limits.

Adam Strickler

A top notch box, well stocked with an array of equipment, excellent design and layout, engaging and knowledgeable coaches, and finally a dedicated owner. Join today, you will not regret it!

Becky Musgrove

Such an awesome gym! Great ownership and management and best CrossFit coaches in the area!! Love this gym and community, which is welcoming for all fitness levels. If you have never tried CrossFit, this is the place to join—come try it out!

Geoffrey Pletz

Coaches were knowledgeable and encouraging! Great place to workout in Ballston.

Michael Ponder

One of the best CrossFit gyms I've attended. The coaches are far and away some of the most knowledgeable coaches I've encountered over the years. The programming is well thought out and even includes accessory work that normal CrossFit programming typically excludes. I felt welcome from day one and the staff genuinely cares about client well-being. This shows in the clients themselves. I have yet to come across a glaring instance of improper movement gone unchecked. It's hard to come into a new CrossFit gym where the community is already established and you're the odd one out, but I never felt excluded or ignored like I have in so many other gyms.

Carolyn Thiel

I joined BCF in April 2018. I started as a carb-loving couch potato and now I’m…well, I’m still a carb-loving couch potato, but I have like, muscles and stuff now. It’s pretty dope. The coaches at BCF are top-notch. The coaches are always very attentive, regardless of class size. Each coach I have taken a class with has been friendly, knowledgeable, and approachable. I consistently get new PRs here at BCF and it’s exciting to see tons of other folks at the gym having the same experience, which is a great testament to the programming here. I love being able to just show up and work hard and see results. The community here is the main reason I keep coming back. When I first started, I was coming to class because HELLO I was paying good MONEY for those classes! Now, I come because I want to see my friends and I want to lift heavy things with them. TL;DR – BCF is the best and you should just come try it out already.

Christina Alito

Awesome gym!!!!

Victoria Kelly

I LOVE this place. This is the best workout you can get anywhere, period. It’s also motivating and scalable for anyone. No one ever makes you feel like you can’t do something or aren’t good enough. The standards for coaches are HIGH-they only hire the best. This means people who are always, always looking at your form and making sure you don’t hurt yourself. I also love the community and social opportunities like Faith and Fitness and Girls-only/Guys-only nights.

Christian Marsh

Our 13 year-old son wanted to try crossfit. We were a little nervous about it given his age. We had no need to worry. In just a couple of one-on-one sessions, Coach Brandon and other great folks at Ballston Crossfit helped our son learn the skills that he needed to join the group classes and our son absolutely loved going. Classes are not easy but finishing a class gave our son a great sense of accomplishment every time.

Joe Sweeney

BCF is a great crossfit gym. I've had the pleasure of being a part of this box for the past 2 years. The coaches are awesome and provide encouraging feedback to help me improve my lifts and conditioning. I would highly recommend BCF.

Tucker Jones

Well of course I love this place, it's my second home!!