Reviews of CrossFit SpearHead (Gym)

Tim McClure

This place is great!! At 61 years old never an athlete and I have a congenital heart defect I work out with everyone. The coaches are all able to scale the work so that I can be involved in the work out. They all care about you and your workout, not about how you are doing compared to someone else, but how YOU are doing . I hope to be coming here for a long long time!

Ben Driver

Great gym with a fun atmosphere. I am from out of town and attended Spearhead as a “drop-in”. The coaches were really helpful and accommodating. All the members were very friendly, welcoming and came up and introduced themselves. Thanks again for the great workout!

Laura Pace

Great gym, love the WODs, love the people. The community is very friendly, knowledgeable and welcoming. I have been doing CrossFit off and on for over 5years and gone to several boxes. This is by far one of my favorites. I have been to some gyms where I question the programming and the coaches knowledge, this is not the case at Spearhead. I feel like I am getting well balanced workouts, individualized attention when needed, and the people are awesome. You should absolutely come here

Abbie Ogaard

Couldn't be happier with this gym. At Spearhead Crossfit I found a friendly community full of athletes of all abilities who are focused on improving their fitness goals and lifestyle. Great coaches too!

Kassandra Olson

Great gym with great coaches that tailor workouts to the individual! First I was new and then I was pregnant and they helped me find appropriate modifications so I could continue to come to classes through most of my pregnancy! Now that I’m postpartum they’ve been great while I get back up to speed! Awesome gym:)

Matthew Hilbelink

SpearHead is an amazing place to workout. You will feel welcome there. Dallin and the other trainers go out of their way to make sure you are taken care of. The workouts are hard, but the trainers here do all they can to make sure you are able to do your best. The facilities are amazing now that they moved to their new location!

Alex Garcia

Terrible!!! I figured I'll give it a try from the good reviews. I was promised a week free trial and got charged my second day their. But it didn't bug me to much but on my third day I was told to show up at 3:30 so I left work early to do so, when I arrived the trainer their didn't know me or expected me. He didn't let me work out and pretty much embarrassed me by pointing me out I. Front of the class by telling me to go stand aside and watch. Trainer tell you to show up at a certain time and are unreliable. People their do what they want no real motivation save your money and TIME. Not worth $125. Trainer never motivates he is always talking to people and never teaches. Getting a gym membership is way better. My honest opinion.when I asked for my money back after the third day he hasn't replied to my text or calls. That says a lot about their trust.

Jason Lang

There is no better fitness experience than CrossFit Spearhead. Such a great community of people that provide a competitive, yet fun atmosphere. The coaches are knowledgeable and teach correct principles keeping you safe and healthy while still pushing you to get better every day and exceed your goals. Spearhead doesn't focus on any one thing either. You don't just come and lift heavy or do tons of body weight movements and cardio...you get a little bit of everything so you can always be improving your fitness. Love it here.

Grant Kendall

Everyone is super friendly and all the coaches are helpful in you succeed. Also when my wife and I started all the other patrons were very kind and encouraging. Always feel good there not matter my skill level or ability.

Adam Reiser

Great atmosphere. Trainers are excellent. Used to belong to another CrossFit where trainers (and more experienced members) were a little condescending and not as helpful to beginners. Not the case at SpearHead. Wonderful group of people and the 5 a.m. session is a real bonus.

D Peers

Crossfit Spearhead is an incredible gym where the owners are part of the coaching staff. They are fully vested in my success as well as making sure all exercises are done correctly so I avoid accidents. I wish I would have started doing this years ago.

Sara Kunze

I love Crossfit Spearhead. Getting started with Dallin in the personal sessions is a great intro to what you can expect in all the classes. The instructors are very knowledgeable and make sure you have the correct form for all the dynamic lifts. I love showing up and having my workout planned for me. I know I’m going to get “worked” every time and it’s painfully fun haha! Great culture and great people. My only complaint is that the latest WOD class time is 530pm. I can’t get there after work so I can’t make it to class as much as I would like. I would love it if there was an evening class later then 530pm so I could go every day!

Crowmst3k

I've been a member of a couple of Crossfit gyms. Spearhead has been one of my favorites the coaches are super helpful and encouraging, as I have worked to attain my fitness goals. The members are like family everyone is friendly and has a contagious can do spirit that makes me want to work harder.

Madi Graham

Spearhead is the best workout with the most knowledgeable coaches around. Coaches keep me moving safely! I've got a lot to work on and love coming back to improve!

Jed Burton

I started at SpearHead three months ago. As a semi-competitive marathon runner who had done nothing with weights for nearly 20 years, I was extremely intimidated by the thought of trying something as far from my comfort zone as CrossFit. After a series of running-related injuries derailed some of my marathon goals, though, I knew I needed to do something that would strengthen my core and fix some of my muscular imbalances, so I bit the bullet and decided to face the humiliation. From the start, any embarrassment I've felt has been purely self-created, because I've never enjoyed working out with a group as much as I love going to SpearHead. Dallin and Carlyn (two of my favorite people) have created a CrossFit community in their own image--even better when you get to know it than you expect based on first impressions (which are impressive enough). The coaches and gym members are uniformly kind, helpful, encouraging, and fun. Although I never expect to be very good at a lot of the CrossFit movements, I will keep going because I am seeing gains (modest though they are), feeling great, and having fun.

Steven Blomquist

Great Crossfit Gym with knowledgeable coaches. They do a create job and make sure you understand the movements and have good form. Dallin is one of the best trainers I’ve seen and has put together a good staff to join him. All of the trainers do a great job of encouraging and make sure you feel comfortable. Spearhead is a great place to come and train!

Erica Austin

I dropped in to Crossfit Spearhead while I was visiting family in town. I was immediately welcomed by other gym members and coaches. The support and community atmosphere is second to none. I will be dropping in to Crossfit Spearhead every time I visit!

Anna Singh

Not a minute of the hour is wasted here. Great programming, and wonderful people. Very happy with this box.

Sarah Clinger

Spearhead is an amazing gym. It’s a great place to have an amazing workout from great coaches. Fun and encouraging members.

Mary Haug

I love CrossFit SpearHead! I’ve tried other gyms in the past, but have never felt so welcomed and at home as I do at SpearHead. The coaches are all so knowledgeable and quick to help modify and scale movements as needed for each individual. The members are all so welcoming and encouraging. 5 stars isn’t enough for how wonderful it is to be a part of the SpearHead family!

Dirk Chynoweth

Great place to go and workout. Definitely a place where you can meet awesome people and gain a lot of confidence in yourself. You can ask a lot of questions on how to do things and they are really great at helping you learn techniques of the workouts. They are really great at organizing the workouts with making it a variety of workouts for you to do and not just do cardio or strengthing. Highly recommend going here if you’re new or experienced for an amazing workout and great social environment. Don’t wait it’s just a one call that’s all!

Elizabeth Thompson

CrossFit Spearhead is the best of the best! The workout programming is awesome- lots of variety and always challenging (no matter what level of fitness, there is a place for everyone). The coaches are amazing- they are knowledgable, helpful and encouraging, truly the best! The community itself is unlike any other- you won’t find a more supportive and inclusive group of people. This place extends far beyond the walls of the gym- it builds strength and encourages healthy living and makes you want to come back daily! I can’t say enough positive things about it, finding spearhead has truly been life changing! If you are even just thinking about trying out crossfit this is the gym you want!

Taylor Hansen

I love everything about this gym! The coaches are top of the line when it comes to knowledge and fitness. They know everyone by name and celebrate every new PR! Dallin and Carlyn, the owners, are also amazing and have created an atmosphere of success, fitness and fun. There is nothing negative about this gym. It's more of one giant family working together towards individual goals. #spearheadstrong #spearheadforever

Charles Roberts

I am 58. I cannot squat 500 pounds or do a push-up while doing a handstand. I am, however, in the best shape of the last 20 years. I joined Spearhead 2.5 years ago. In Spearhead, I found a gym with fun, caring coaches and fellow members who became friends. I can’t imagine a better place for a safe, total body workout. Come for the exercise, stay for the community.

Alayzain Rizavi

It is more than just a gym! The friendliness of the staff and great workouts make for a perfect combination!

Jordan Hinckley

Awesome facility, great people.

Lauren Radcliffe

Spearhead is a great place to not only find a stronger version of yourself, but a super fun community that supports each other. Look no further, this is the place to be!

Megan Morris

I can’t say enough good things about CrossFit Spearhead. I felt a little intimidated going to my first work out after my on-ramp sessions with Dallin. The coaches and members at Spearhead made those insecurities go away immediately and I was fully welcomed to the Spearhead family. The coaches are very experienced and help me to go at a pace and level that challenges me, but also keeps my body safe from injury. If you’re looking for an amazing gym atmosphere that will motivate you and challenge you to be the best you can be...then CrossFit Spearhead is the gym for you.

Richard Walters

I love being around the people at Crossfit spearhead they are very supportive . Their trainers are excellent teachers and great motivaters. I have had shoulder surgery and Crossfit is helping me recover quicker than I anticipated, thanks to their skilled trainer Chris . Thanks spearhead Crossfit for your commitment to fitness and providing great equipment and support. Rick Walters

Amanda Calton

I've been with Spearhead since they opened their doors, over two years ago. I'd done it all before that: yoga, pilates, barre class, aerobics, hours on the treadmill and running outside, and even a few years of my own strength/cardio sessions at the gym. None of the preceding workouts yielded the results I've gotten from Crossfit. Without a doubt, I am stronger, more fit, in better shape, and a faster runner after my two years with Spearhead. But I could do Crossfit anywhere, with any box; there are a handful within 5 minutes of my house. I am loyal to Spearhead because I've never experienced a community like the one the members and owners have created within the four walls. Many of the members have become my close friends. We all check in on each other's families, jobs, health, and activities. We often extend workouts into a weekend dinner and/or movie and it's not remotely uncommon for members to spend extra time after a class deep in discussion with one another. This matters to me because by its nature, Crossfit thrives on a sense of community and team work. While we're all working to beat the clock in a class, every member has genuine concern that the person next to him is feeling good, working hard, and getting cheered on. This environment is in direct relation to the coaches and their vision for the gym. The coaches at Spearhead are without ego or competition between each other and members. They devote extra time before and after class, personal texts and emails - anything you need to get that extra encouragement or advice on technique. The coaches are all extremely knowledgeable in their trade and work to stay current in the industry. They're fun. Workouts are consistently filled with music, laughter, high fives, and smiles. Crossfit Spearhead has been a gift to my family and me (all members) and I can't recommend highly enough.

chad baker

Dallin & Carlyn have assembled an amazing team and welcoming community at CrossFit Spearhead, even for CrossFit newbies like me. I just finished my first CrossFit workout and struggle to recall feeling as challenged - while having fun - in a gym. A self-proclaimed endurance junkie, CrossFit Spearhead is now a mainstay in my fitness program. Whether your new to CrossFit or fitness, or an elite competitor, I recommend CrossFit Spearhead. And not only can CrossFit Spearhead help improve your fitness, they’re helping improve the world.

Jordan Airhart

I have loved my experience at Spearhead, it is a very welcoming, family friendly atmosphere. Dallin and the coaches are extremely knowledgeable and very good at explaining all the movements, Olympic lifts and power lifts. I feel like Spearhead differentiates itself from other crossfit boxes in a couple ways- They really focus on building a strong foundation to reduce the risk of injury and have created a judgment free zone where no one feels pressured to push themselves to the point where injurys can occur. Come here for an amazing workout and to build great friendships.

Clare Eggett

This is not your typical gym. I was new to CrossFit when I found Spearhead. I had a fitness goal to improve my strength (especially core and upper body) during the off season for mountain biking, which is my true passion. Dallin and Carlynn, the owners of the gym, and all of the coaches were more than welcoming and supportive. I had no idea how I would be welcomed into the family at the gym, everyone quickly learned my name and I theirs. I have been cheered on and encouraged throughout my journey there. I would recommend this gym to any of my close friends, family members, or coworkers looking to improve their lives and overall health.

Celeste King

Spearhead is a place of fantastic people and great workouts! Challenging and so rewarding.

Mitch Spjut

It's a great place to workout with great people. The couches are great, and make you feel right at home. They're patient and willing to work with you to make sure you're doing it right.

Casey Hill

Been a member here for almost 2 years. When I started I was an athlete that had spent a ton of time doing endurance cardio activities such as road marathons, trail running Ultras and cycling. I was in good shape but it was all focused on endurance activities. I'm now a much better all around athlete, still solid with endurance but much stronger physically, another great benefit that my wife and I both enjoy is my LGN's have significantly improved (look good naked's). I have legit muscles now! The people at Spearhead are awesome. The owners and coaches are great crossfit athletes but are very good at scaling the workouts for each individual in the class so don't worry if your fitness isn't great yet. They will help you get there. There is also a great group of regular class attendees who are all supportive and have become true friends of mine.

Angie

My sister has tried to get me to CrossFit for the last 3 years but because of the stigma I thought it had (tire throwing, muscle bearing egomaniacs) and the fact that I’m extremely over weight and haven’t really worked out in 10 years and I’m 48 years old, I strongly resisted. I recently had a vacation where I missed a day of adventures because I was just too tired. After that, I knew I needed to make some changes. I still have a lot of life to live and I don’t want to miss out on any more adventures. I went to my first class and it was so different then what I expected. I did my ramp up with Luke and I couldn’t have asked for a better coach. He’s so encouraging and he never made me fill ashamed or embarrassed about where I was starting. He makes me feel hopeful that even my overweight middle aged body can be strong and do great things. Now I’m at Spearhead CrossFit 3 times a week

Adam Marberger

I have been at SpearHead for 6 months now. From day one I was welcomed as family by the coaches and other SpearHeaders. Dallin and his team of coaches are the best around. I was a bit apprehensive about joining a crossfit gym. I was worried about the movements and injury. The coaches take the time to train you and are present at every work-out to ensure your form is correct. I have loved my experience at Spearhead and will continue to work out there.

Jenn Hansen

Spearhead is an incredible gym with incredible coaches. When I signed up, I had never done a day of CrossFit in my life and I wasn’t sure what to expect. I was super nervous since so many members were so advanced, but everyone was so welcoming and willing to help you improve. The coaches are quick to cheer you on and act as your biggest fans. This really is such a tight knit community and you feel at home when you’re there. Spearhead helped me to learn to be on my own team and to work with myself rather than against myself. I would recommend this gym to anyone, whether you’re a beginner or advanced!

Lance Howell

I've been a member for 3.5 years and counting. Great people and awesome, comfortable atmosphere. Everyone knows each other and is super friendly and supportive.

Janice Kopaunik

I have been really impressed with this gym, its staff, and especially the owner. Soon after I started I experienced personal issues that kept me from attending the gym regularly. Dallin continued to reach out to me and worked hard to make sure that I was getting the most from my relationship with the gym. The staff are friendly and knowledgeable, and the people who attend have really built a community. Focus is made on correct form in completing the lifts, which is different than I've seen at other Crossfit gyms. Definitely would recommend.

Janet Shaw

CrossFit Spearhead is a great place to get fit and to learn lifting technique with great coaches. The gym is clean and the people are kind and welcoming!

Brennan Moss

Spearhead has great coaches that pay attention to your needs and give clear instruction. The coaches and other members always make me feel welcome. The classes I've been to have a strong energy that pushes you to work harder than you would on your own. I recommend this gym to anyone looking for a CrossFit gym in the area.

Briana Bayne

The community, coaches and owners are amazing! I felt welcomed right away without any judgments. The workouts are so much fun and I truly look forward to working out.

Scott Tarbet

If you're serious, this is your place.

Kelsey Johnson

The atmosphere at Crossfit Spearhead is amazing! All the members are inviting, enthusiastic and encouraging, which makes working out so much more fun. I also really enjoy the programming - constantly varied and challenging. So happy I’ve found this Crossfit gym!

Benjamin Starr

CrossFit Spearhead is a fantastic fitness community. I quickly found this to be a very welcoming and supportive atmosphere. The owners and coaches are very knowledgeable and I trust them to push and guide me with a safe and effective approach. Highly recommend!

JACOB WALTON

CrossFit SpearHead has great coaching and an inviting atmosphere. 10/10 recommend!

Ryan Szabo

I first started CrossFit at Spearhead. The coaches took the time to teach me the movements so that I was able to do the workouts safe and effectively. Shortly after joining, we moved and started going to a new gym. After leaving, I would always comment how much I missed Spearheads programming and community. Almost two years later, my wife and I moved back to Holladay and immediately signed back up. We couldn’t be happier be with our decision. Spearhead uses the entire 60 minutes to get you the best possible workout. We highly recommend this gym for new and experienced athletes.

Major Morris

SpearHead has a great sense of community, which helps me because it can be hard to stay motivated while working working out. I love the dedication to proper technique and actual strength/endurance training. The coaches are knowledgeable and will go out of their way to make sure that you're doing your exercises the correct way while maintaining and cultivating an environment of challenging your boundaries.

Amy Chaston

I found Crossfit SpearHead because I wanted to try out crossfit. I went once and immediately liked how I felt while i was at Spearhead. I signed up and the rest is history. That was a little over a year ago. And wow, I could never have imagined the joy Crossfit Spearhead as brought into my life. I'm way stronger now and have learned so much, but the best part of Spearhead is the people. I am surrounded by people who push me, support me, and laugh with me. I go to the morning class and by the time I get into work, I've already accomplished something hard with people I really like. There is no better way to start the day!

Sadie Anderson

Haven't been with the Spearhead family for too long (3 months), but I have already seen major changes. I've been running for years and have two marathons and a 50 mile ultra under my belt, but I needed something more. Dallin and his team of coaches are the best in the business. Each one caring about their members and taking time to always teach proper form. The workouts are intense, fun (yes! we have a blast while sweating our gut out!) and the best part of my day. Every member of the gym is friendly and supportive, always cheering each other on. Even though it has only been a few months, my runs are starting to be faster and I feel like I'm in the best shape of my life!

Matt Anderson

Let it be known this isn't your typical CrossFit gym, or gym for that matter. This place is incredible. I have been a member of Spearhead for almost 2 years now and it has changed my life. Literally. Through training for Ultra-marathons, training for life, eating and nutritional management, friendships that are beyond amazing, and THE best staff and owners known. If you haven't tried out Spearhead, I couldn't recommend it enough. Do it. It will change your life.

Merab Vargas

My experience at CrossFit Spearhead has been amazing! Coach Dallin is full of knowledge and experience, and has put together a great team of coaches that provide first-class fitness training! All members are friendly and welcoming regardless of others fitness level. Spearhead is a magnet for great, strong, caring, loving individuals. This is the best gym, guaranteed!

Mary Kaelin

Love Spearhead CrossFit! I am just getting into this level of activity, trying to come back from knee surgery and to offset arthritis issues. Great, challenging workouts, personalized instruction as well as information on modifying for my situation. Every instructor knows my name and makes me feel welcome and encourages me...every participant is friendly and kind. I love being around people who are so dedicated to improving and strengthening themselves.

Pamela Wong

The coaches and athletes here are so outstanding and supportive-it makes working out hard really FUN!!!

Mike Clark

CrossFit Spearhead has a community of successful people and an environment that can't be beaten. Every day is fun, motivating and addicting. The people who come in wanting change and a motivating environment find it. I have coached here since day one and am still blown away at how great the people are that attend each class and how much thought and effort the owners put into the culture and workouts.

Reese Harper

I've been struggling to stay consistent with my workouts for years. SpearHead changed everything. The owners are super involved day-to-day, which really stands out from other gyms. If you're looking for a place to workout that feels like home––look no further.

V Tiem

This is the kind of the Gym if you want a real result. It's not a Health Club. The instructors are very serious about working out - and more importantly concentrate on the results toward personal goal. Everyone knows each other. People speak to one another, and even encourage one another. Sean, one of the instructors, is an extremely great guy with a real passion for what he does. If you are looking for a health club atmosphere with towel service, a Jacuzzi and tanning bed, CrossFit SpearHead will disappoint you. But if you are looking for a consistent result, under friendly environment and competitive price, look no further... CrossFit SpearHead is the Place!!!

Zach Drury

I am new to cross fit and this was my first experience with an affiliate. After looking at a few gyms and filled out the online form for spearhead. Within an hour or so Dallin text me and we started discussing the gym and cross fit. I made an appointment for a session just a day later. From the moment I stepped in everyone has been very welcoming. It has a community feel and every one supports each other regardless of their athletic level. I’m about three weeks in now and am still having a great time! The coaches have helped build up my form( I still have tons of work to do) while working on mobility issues from years of ultra running. I am looking forward to a continued relationship with spearhead.

Michael Sheehy

I travel a lot for work and when I do I try and find a local CrossFit to work out at, hotel gyms are usually a waste of time :) I was super excited that I found CrossFit Spearhead! The staff was great and all the other athletes were very welcoming. I can't wait until the next time I'm in town, I'm definitely going to hit up the gang at Spearhead for another great workout, thanks guys!

Private Private

I love CrossFit spearhead. This is my fifth crossfit gym and I would say three were really good. Spearhead is great. They have a ton of really good athletes, and the coaching staff is phenomenal. But my favorite part is the culture. They have an amazingly supportive and open atmosphere, the coaches great and are willing to go the extra mile to help people of any level. Despite having as many high level athletes as they do, I think it’s one of the best places for people new to CrossFit to jump on, and a great places for anyone to improve yourself. 10/10!

Clyde Heath

I just started working out here and it is amazing!

Jason Mounteer

These guys are great! Workouts are awesome with coach support for any level experience from new Crossfit participants to experienced athletes! Give them a try!

Mark Parrett

My wife has been coming to Spearhead for a little over a year and I finally decided I was missing out on all the fun and joined her. Amazing gym with great coaches and folks who push me while also allowing me to modify things if I'm not quite there yet. I had impressions of Crossfit as a place where people my age go to get hurt, and at Spearhead there is a clear emphasis on doing movements correctly, not on jacking as much weight as you possibly can regardless of form. That being said, I also appreciate that there are plenty of people at Spearhead who can lift heavy - so if that's what you're looking for you'll find it. Lastly, it seems like everyone is legitimately friends - great environment to get stronger, check it out.

Duane Woolsey

Great atmosphere, very knowledgeable coaches and a great mix of people. I attend with my son four or five days a week and have never been disappointed in the people or the programming.

Andres Gorman

Spearhead is a good spot. Small class sizes. You get plenty of attention from the coaches. While still having plenty of room to work.

Amy Mears

Great people and great workouts! Love the Spearhead family!

Ammon Woods

I always love when I get to visit CrossFit SpearHead while in town. Spearhead has a friendly environment and great coaches who don't just go through the motions but actually care about the community and people they are coaching. I own a gym in Mesa, AZ and feel like CrossFit SpearHead's family friendly environment most closely matches the environment I have created in my gym. Thanks guys!

Phillip Hathaway

At spearhead you not only achieve your fitness goals in a positive environment, but you also become surrounded by coaches and people who really care to go beyond just knowing just your name.

McCall Rose Davis

Absolutely incredible coaches that CARE about your progress and work one on one with you to reach your goal. Well thought-out and planned WOD's that can be modified for any age or athletic ability. Clean facility, nice people, and a hard-working environment. Unmatched CrossFit community.

Lacie Peterson

Spearhead CrossFit is a fun place to get a great workout.

Mary Szulakowski

Love this gym! I recently joined after moving to Utah. The coaches are extremely knowledgeable and helpful, and the people are awesome. The gym has everything you would need, and there are lots of class times to choose from. I highly recommend CrossFit Spearhead!

Brad Milam

SpearHead is THE go-to CrossFit gym in Salt Lake. As a physical therapist, I'm about as picky and specific as they come regarding safety, coaching, and planning structure. Their workouts are well thought out and structured, not only within that day's workout, but also within the grand program. Dallin and the coaches are all top-notch. This crew is doing it right.

John Graham

I've been dabbling with CrossFit for years and have visited several different gyms, but I never got serious about it until I started working out at CrossFit Spearhead. Dallin is bar none the best trainer I've come across and has assembled an awesome group of trainers to join him. They make sure you have the right form and movements and then push you beyond what you'd think you can do. CF is often criticized for being dangerous for pushing beginners beyond what they can really do. That just doesn't happen here. And the environment is unbeatable. Everyone is friendly and supportive. If you want to have a positive, friendly, incredible CrossFit experience, look for further.

Steven Dougherty

Spearhead is awesome! Dallin is a fantastic owner/coach and the coaches are great and give personal attention when needed and lead an awesome class. No other place I’d do CrossFit!

Scott Clinger

I love the atmosphere that has been created around accomplishing goals and doing hard things. Love my Spearhead family!

Yuan Sun

I am so happy that I joined CrossFit SpearHead. I have been with them for over three months now. I am a complete beginner, never done physicals previously. I believe I chose the right place to make myself stronger and more confident. Everything is great about the place. The coaches are really professional and talented. They give out wonderful advices and always watching my back. I always feel encouraged to keep going. I am always working at the level I feel capable of but still challenging. Everyone is nice and friendly. They make you feel like family.

Max Woolsey

One of the best gyms I’ve ever been to, the people are amazing and driven- every day I get pushed harder and harder. Spearhead is amazing!

Jeremy Fenlon

There has to be at least 25 different gyms between my house in Draper and Spearhead, yet I wouldn’t go anywhere else! Coaches, programming, tremendous members keep me coming back. I’ve never felt anything but welcomed and encouraged. Egos are checked at the door and everyone’s successes are celebrated. Come check it out!

Ryan Van Voast

I’ve been to several CrossFit gyms around the country and world, and they are always second to CrossFit spearhead. They have excellent knowledgeable coaches, the large spacious facility is equipped with the best equipment and the programming is top notch. It has fostered a great sense of community for all of its members. I’m in better shape and stronger now in my forties than I was twenty or thirty years ago and it’s all thanks to CrossFit spearhead and it’s great community!

Greg Amundson

Dallin is an absolute blessing to the entire CrossFit community. His ability to educate and inspire others about mental, physical and spiritual fitness is world-class. In addition, his efforts to bring education and water to countries in need, such as Kenya, is an example to us all. Dallin and his wife operate an amazing facility at CrossFit Spearhead - and the name is perfect. They are at the tip of the spear in relation to providing an authentic CrossFit experience for everyone who walks through their doors. Thank you Dallin for being such a great leader and ambassador in our community.

Christopher McNerney

CrossFit Spearhead is a safe, close-knit community helping people get better every single day. Great coaching, atmosphere and the people! The people are really what makes this place feel like home. I’ve been apart of the Spearhead family for about a year and will be staying for many more to come.

Jeanette Hamilton

I am a runner and was looking for a way to get stronger and faster. Joining Spearhead was the answer. The coaches know my goals, strengths and weaknesses. After a few months of training with Crossfit Spearhead, I PR'd my marathon and half marathon and qualified for Boston by 16 minutes. Spearhead has Endurance classes and we meet at a track once a week. I have never stuck with speed work until I had my coaches waiting at the track to help me. Adding Crossfit Spearhead to my training has been the best thing I have ever done in my 19 years as a runner!

Philip Iaconis

You'll instantly know this is a great place to workout. The coaches make sure you are using proper form. All the members are very friendly. Come drop in and check it out.

David C

Great gym to learn and challenge yourself with others.

Dana Groover

My favorite CrossFit gym in SLC! Great coaches who are always welcoming and supportive when I drop in. This box has lots of space, lots of equipment, and lots of fun! I even hit a new PR on my drop in this week! Can’t wait to visit again!

Helene Taylor

This is more than a place to workout. Spearhead is a family. I have felt welcome from the day that I walked in three years ago. The coaches are amazing and are truly interested in your fitness, your wellness and your safety.

Hope Whitman

New to town and only here for 10 weeks. They were all so welcoming and accommodating with my schedule. I would highly recommend this friendly, clean, amazing gym! If I come back to SLC I will definitely go back!

Ember Murdock

Positive vibes. Great coach, very professional. Appreciated clean language and music. WOD was challenging and dynamic, worth the drive and time (35 min from snowbird.) Owner responded night before with info I needed and was very welcoming. Appreciated drop in price. Coming next year for sure.

Chris Seare

this is a great gym, the workout is always good and rewarding. I am new to CrossFit so this was a nice change for me. not only do I love this gym, but the atmosphere is better than any club i have ever belonged to. the owners care about each member and are very encouraging. I instantly felt welcomed and included in this CrossFit family. it is because of the environment and the people that i have stuck with it and have been motivated to keep going. Best gym in the world. thanks guys!

Adam Brigham

Spearhead is an awesome gym. I love the supportive and motivating atmosphere that they’ve cultivated. They have great coaches with the knowledge and experience to push you hard while keeping you from injury.

Jordan Blaser

Crossfit can be super intimidating, but everyone at CrossFit SpearHead are so great and welcoming. They've created a great community and atmosphere there. Highly recommend!!

Fernando Soto

I’ve been a CrossFit Spearhead member for a month now and I’m very happy with my decision to join. CrossFit can look intimidating from the outside but with Spearheads coaches they help you through the workouts and make sure you’re doing them correctly. The environment is motivating and will push you to feel uncomfortable to make the changes you’re looking for.

Nicole Kreis Kendall

My husband and i just started at SpearHead, we have really loved our experience so far. Everyone has been warm and welcoming. There is truly a wide range of skill levels and everyone is supportive of each other. A stark constrast to a gym I belonged to previously. It is so nice to want go to the gym!

Stevie Q

CrossFit SpearHead is unlike any other fitness experience I've ever had. What makes them different is the community that they strive so hard to build. The coaching staff is clearly invested in the well-being of every person that steps into the gym. Everybody cheers one another on during workouts, and the coaches are happy to walk through movements if you ever need help. At other gyms, it is easy to be inclined to do the same workout routine, or go to a fitness class and leave without experiencing the community atmosphere. At SpearHead, the workouts are planned ahead of time, and can be modified to your fitness level.

Trisha Hall

I bounced around to quite a few different Crossfit boxes when I moved to South Salt Lake, until I tried Crossfit Spearhead. The second I walked in the coach approached me to welcome me, as usual, but then so did everyone else! The atmosphere at Spearhead is unbelievably amazing; no matter how fast, slow, experienced or inexperienced you may be the members and coaches will welcome you in the gym and help you feel like a part of the Spearhead family. The gym family is there to lend support in fitness, nutrition, skill goals and in personal goals as well. At Spearhead I have made friends who will cheer me through a difficult workout, especially if I am the last one to finish, then come over and tell me I did a good job and to ask about how my life is going. It is a great place to workout and I feel lucky to be a part of it!

Ben Hale

Crossfit Spearhead is my 1st go at a CrossFit gym. I have enjoyed my time there. Great coaches, and great members. Everyone is there to get more fit and help one another out, oh and ...to look good naked. If you’re new to crossfit or are a seasoned vet There is plenty of room at Crossfit spearhead.

Aponi Porritt

CrossFit Spearhead is amazing! From the second you walk through the door you feel like family. The members are welcoming and the coaching staff is incredible! The coaches are seasoned athletes and very knowledgeable and passionate about what they do. They focus on technique and proper form to ensure your safety and to prevent injury. The gym itself is clean and the equipment is well maintained and up-to-date. I can’t say enough about how much I love this place!! I have been doing CrossFit for almost 10 years and have been to several gyms in the valley and nowhere else compares!

Jason Frampton

I have done CrossFit at several gyms around Utah but I have never seen anything like what I have received at Spearhead. Even though I had been doing CF for 3 years it wasn't until I started coming here that I learned the right technique and movements. I have seen incredible gains since I started listening to these amazing coaches that not only know the right things to teach but also know the best way to teach it and to motivate me to follow. They have built an incredible community of members and coaches that support each other, cheer for each other, and challenge each other to achieve greater results. Even though I am now over 50 years old I have seen great gains in my overall fitness. This is a great gym!

Lisa Clinger

After having a baby I was looking for something to help me get back into shape & at first was apprehensive about doing something like crossfit. Any apprehension was quickly put to rest as the coaches took time to get to know me, teach me the techniques of each movement, & encourage me as I experienced crossfit for the first time. I've seen great results & accomplished things I never thought I could do. Plus, you won't find a cooler group of people in one place!!! Love my Spearhead family!

Brayden Smith

Just started with Spearhead and so far it’s been awesome! Dallin was very helpful in helping me get set up.

Whitni Syrett

CrossFit SpearHead has been a great experience for me so far! I love the welcoming environment and challenging workouts that can be modified for all fitness levels. It’s a place for anyone!

Scot Neff

SpearHead is an exceptional place. With the best in class coaching, state of the art equipment, and large floor space they are checking all is the boxes for a best in state CrossFit Gym. This place is totally judgement free and is the right place for beginners to experts. Come check this place out, you will not regret it.

Arthur Rodriguez

CrossFit Spearhead is the best place to meet your goals in terms of losing weight and keeping in shape. The instructors are top notch 2nd to none. They provide not only class instruction but also personalized instruction. All the instructors and the owners treat you like family. They push you to your limit and always provide better methods and techniques to improve workouts. With their instruction, I have been able to lose weight and build muscle. I have met my personal best with their top notch instruction. I truly appreciate the family like atmosphere and personal & class instruction.

Tyler Hudgins

I have been a member of Crossfit Spearhead for almost a year and a half now. I enjoy my workouts with my coaches and have made significant physical improvements since starting here. The additional periodic workshops are fun and help with learning new excel uses. Don’t be afraid to try it or think, “I’ll work up to joining that gym,” just do it.

Michael Wilcox

As a person who loves working out, but hadn’t done much weight training, I felt a little intimidated walking into a CrossFit gym. The owners, coaches and members at Spearhead made those insecurities melt away. You go at a pace and level that challenges you as an individual, with experience appropriate expert coaching and support and cheers from the other athletes. Spearhead is now a second home for our family. I still have to do things at my pace and at my level, but it works out fantastically and I always leave knowing I had a great workout with world class coaching and support. I love CrossFit Soearhead!!

Erin Flynn

I travel a lot and have stopped in at many crossfit gyms. Crossfit Spearhead though hands down has been one of the friendliest and most welcoming gyms I’ve been to. All the coaches are great and really know their stuff. Would recommend to anyone!

Michael Christensen

My son and daughter, along with their spouses, have been asking my wife and I to join them at CrossFit SpearHead for more than a year. I am 52 and my wife is 50; neither of us have actively or consistently worked out for 25+- years, so we kept putting it off. We finally decided we needed to do something to help us lose weight and become more healthy, so we acquiesced in mid-December of 2015. We were connected with Sean Crotty, who would be on ramp-up instructor, who reached out to us to schedule a starting date. We were very nervous, but determined to give it our best. Although it is strenuous and requires serious dedication, our experience has been awesome. Sean is a highly educated and trained instructor who patiently walked us through the CrossFit SpearHead pre-training, making sure our backs, necks, and joints were protected from injury during our progression. He continues to monitor our progress to ensure our health and success in our goals can and will be met. We are now in our fourth week and continue to receive hands-on direction from each of the coaches and yoga instructors (yes, I have now begun to do yoga!). Dallin and Carlyn Frampton, the owners, are energetic, participatory, and foster a positive environment where individual success is fostered through team-oriented support. Each member of this program is warm, encouraging, and motivating; true friendships are forged in this gym. We could not be more pleased with our experience!

Travis Duffey

Crossfit Spearhead is the best part of my day! The coaching staff is amazing! It not just a gym, it’s a community! Carly & Dallin are doing great things!