Reviews of Olympia Fitness and Performance (Gym)

Jeffrey Massotti

Olympia Fitness + Performance was a great find for me. My Trainer Mike Lefebvre provided me with the right amount challenge and motivation to get me to the point of seeing and feeling the results. Now I am addicted. Steve and Mike are real fitness professionals. I would recommend this gym to anyone who wants to take their health, appearance and diet to new levels. Be ready to work...it is no social event!!!

Maura Zimmer

In my four years at The Way I have benefited from the expertise that Steve and Jamie bring to the table by becoming a stronger, faster, more confident athlete. True expertise in personal training goes beyond simply having information; it requires the ability to teach, and the ability to tailor an array of knowledge to an individual client's goals. The trainers at The Way excel in both areas, and are invested in and excited about helping a wide variety of people achieve more.

Dania Schnell

You are seriously missing out if you don't go check out this gym! The first class is FREE, so why not give it a try! The trainers here are always attentive, helpful, motivating, and knowledgeable. The small group workouts are dynamic and challenging, yet the trainers accommodate people of all ages and abilities. I even got both my parents to come check it out and now they workout here a few times a week! Workouts are not only focused on strength and cardio, but also balance and mobility. The workouts are HARD...and you will leave feeling muscles you never knew existed! The trainers are always pushing us to our limits, all while focusing on correct form and safety. The workouts are never the same so, YOU WILL SEE RESULTS! I am stronger than I ever have been! This gym does a great job at welcoming everyone, of all abilities. I never felt intimidated or out of place, which happens often at other gyms. I honestly cannot imagine working out anywhere else.

Jason Waterman

Training and Fitness are very important aspects not only in my personal life as well as my profession as a fire fighter on the Special Hazards but also as a CPR Instructor. In all my years of training, Olympia Fitness and Performance is not only a great environment with challenging workouts but also has great people participating with you in the classes. Steve and his team of trainers provide positive motivation to ensure your continued success to be at your best. Anyone who is looking for vigorous and challenging workout that is always changing to constantly keep you in the best shape I would highly recommend to all.

Jon Pannone

Amazing staff! Steve is always ahead of the curve with the workouts, I have improved so much in my career and just day to day life since working out at the gym. The classes feel more like a team than a class! Wouldn't workout anywhere else

Melissa Ascencao

Best decision I ever made ! Great environment and truly inspiring how they help you look at your improvements big or small and how it impacts your fitness journey on the long run ! Highly recommend !!

Jason Ulisse

I cannot say enough about the positive results I have observed since switching to Olympia Fitness and Performance. I feel so much stronger and my occasional low back pain has virtually disappeared even though I am more active than ever. The staff is very knowledgeable and I love how they are always challenging me with new exercise combinations. I look forward to working out every morning with my friends at Olympia!

Mike Dubuque

I've known Mike Lefebvre since elementary school. He got me to go to Olympia Fitness and Performance. I was put through workouts by him and Steve Zarriello, the owner, while I was training there. The workouts they put me through were great and got me in the best shape I've been in years! I will be going back very soon and I can't wait! I highly recommend if you're someone who's looking to find a gym or place to train and be put through workouts that you go to Olympia Fitness and Performance! You won't find a better place to train and get in great shape then there!

Mary Jane Jansen

“Post Rehab Program” is a Wonderful new program to get your life back after an injury. The best thing I have ever done for myself is join this gym 3 years ago. I recently had an injury that stopped my regular class training with Maura Zimmer. I needed help coming back without causing further injury and Maura asked if I would like to try the new Post Rehab Program with personalized sessions twice a week. We started slowly, she constantly evaluated and tailored the workouts as my mobility and strength increased and after one month I am feeling great and back in class. Maura is an excellent trainer who listens and brings individualized attention to keep you motivated and coming back. I highly recommend this gym and program. Thanks Maura.

Gretel McCrory

The classes are great-- they are all very different! I get bored at my regular gym, so this is a great addition to my workouts. The trainers are amazing- I enjoy all of them as they all bring something to the workouts! They all are extremely passionate about fitness and ensuring you are there to learn how to do things correctly and effectively. I really think this place is great for anyone starting out on their fitness journey or already working out for years... you can always work on getting stronger, faster, or better form etc, and they will help you do this!

Holly Bedrosian

By far one of the best places to get a workout in the state!!!! I work in the nutrition industry and have tried various methods of group exercise, many very costly. They adapt instruction for all fitness levels and pay close attention to all members working in a group, many sessions varying in ability and size. Not only do they provide challenging workouts, but they explain how they work the body so we can better understand what the benefits of each exercise are. The staff is friendly encouraging and fun and the overall vibe and energy is amazing! I look forward to consistent workouts every week!

amanda amaral

Excellent gym, best gym everrr.... Everyone supports and motivates you to push yourself and work hard.

Ricky Angeli

Steve Zarriello and the Staff at The Way HPI do an outstanding job working with athletes of all ages be the best they can be. I have worked with The Way over the last several years as high school coach. Steve and his staff have done an unbelievable job preparing my athletes to compete at the highest level. The building of individual programs for each athlete is a crucial element to each athlete working on the parts of their physical development that requires the most attention. Steves ability to have the kids understand the benefit of each component of their program also allows each individual to engage, commit and be accountable to their training plan. I see it now with my own son, after just a few months with The Way he is making great strides in his physical development in both strength and explosiveness. I highly recommend The Way to any young athlete looking for a strength building program.

Christopher Franklin

In two years training at The Way under a training program tailored specifically for me, I have become stronger, more athletic and my golf game has improved dramatically. I've lowered my handicap by 4 points (50%) and gained 15% in distance! Steve's ability to hone in on my weaknesses as they relate to the golf swing has made all the difference.

Jim Wilkie

I have been going to the way for 4 years, however I have been working out with Jaime and Steve since 2007. As a former college athlete, there is not a better place to work out than The Way. Jaime, Steve and Fish will plan your workouts according to what results you are looking for, whether it is cutting weight, gaining muscle, increasing your flexibility, injury prevention or improving your overall performance on an athletic field. Also, if you are working out with a class, everyone is very friendly, always willing to help if you are new to the gym to make you feel at home while pushing ourselves as hard as we can.

Kimberly Deneault

Let me start by saying that the Way is probably one of the best things that has ever happened to me. The trainers there have taught me so much. I started at the Way with no knowledge of how to properly work out and diet. I have to say that the people who work out there are all wonderful people. The trainers Steve and Mike are so helpful and knowledgeable. They really push me to perform at my best. No matter the question I have for them, they always have an answer. I've never felt so strong in my life. Here at the Way I've also learned a lot about balance and the true science behind exercising. I highly recommend anyone to come here who is looking for results and wanting to make a life style change...because of the Way I have now made working out a part of my lifestyle.

Kevin Fraser

Olympia Fitness and Performance is an awesome gym! It's like no other gym, you get a total body workout evertime! The trainers really care about you and your fitness goals!

Jimmy the Banker/Tire Guy

The Way Human Performance Institute is a fantastic, never done anything like it before kind of work out. It's literally a different work out every time you go. I do the group Life sessions. From the warm up, to the weight and cardio circuit, to the core exercises at the end, in one hour, you will open up the faucet, drench your clothing and leave feeling exhilarated. The instructors are great and teach you what to do and push you when they think its necessary.

Frank Matarese

I was referred to Olympia Fitness by several friends who have attended in preparation for the Police Academy. Let me say, in under two months of attending, I've noticed a huge difference in my athletic performance. Not only are the trainers extremely knowledgeable and professional, they care about their clients and their goals. No workout is ever the same at Olympia, they find new ways to challenge and improve your performance everyday. The moderate class sizes allow for a personalized experience with the trainers. I leave feeling a sense of reward and accomplishment after every class. We all have a story and goal at Olympia. Thank you for helping me take a step closer to mine.

Raymond Black

Improved my golf performance dramatically and helped me to stay interested in working out due to the type of fitness Olympia offers. Body movement combinations of balance, strength and coordination really help in day-to-day life situations. The whole body gets worked, and you never see the same workout twice! I really like that. The atmosphere is inviting, and the people are too. I've never felt judged, or uncomfortable and the staff there is really attentive and helpful. I am so happy that I found Olympia Fitness and Performance in Cranston, RI Thanks again! Ray Black

Chris Agnew

A group of well educated and motivating trainers. The tactical class is the best workout. Recommend this gym for anyone looking to better themselves.

Tom Stone

About 15 months ago I was diagnosed with one torn disc and two bulging discs. The pain was intense enough that I was unable to play golf. In fact, I could not stand, sit, or lie down for an extended period of time. I felt awful. I did some physical therapy and went to a chiropractor but neither gave me lasting relief. My golf professional, Matt Walsh, suggested I go to see Steve Zarriello at Olympia Fitness. Steve explained to me that back pain is very often associated with weak core muscles. He knows because he has personally dealt with disc troubles himself. I spent most of the last 20 years working behind a desk and did not exercise much at all, so it made sense that my core was weak. I learned that it wasn't a matter of just doing sit-ups: the core is more extensive than abs. As a certified Titleist Performance Institute trainer, Steve designed a program for me to get me out of pain with the eventual goal of getting me back on the golf course. The program is rigorous and difficult and takes a real commitment. I go three times per week There were some setbacks along the way-- a couple of minor muscle pulls and strains--but Steve made adjustments to the routine as necessary. Every four weeks there is a new routine targeting areas that Steve feels I need to work on. He uses a combination of periodic assessments and feedback from me to find the right mix of exercises. I can't emphasize enough that it takes time and commitment to fix back pain, but the investment is worth it! After two and one half years of pain and discomfort, I just spent the last month virtually pain free! I started playing golf again and can play 18 holes now without pain. Plus, I'm hitting the ball further with less effort. My goal is to play in a three day tournament in September, and I'm confident that I will participate. When I started, I was a train wreck. Slowly but surely I am putting the train back on the track. I'm grateful to Steve and his staff for their patience and professionalism, and I'm looking forward to continuing my training. If you're suffering from back pain, whether you are a golfer or not, I recommend that you visit Olympia and get started.

Caitlin Jackson

No matter how in shape you are, how well trained in the gym you may be, these trainers will be able to show and teach you more. The workouts at The Way will continuously challenge you physically and mentally each time you are there. Both trainers, Steve and Mike are there supporting you, encouraging you, and are there to constructively correct your form to give you the most optimal workout possible. There are a variety of group sessions you can choose from which keep your workout routine new and refreshed. There has not been one day leaving that gym that I did not feel as though I received a total full body workout, while enjoying myself doing it.

Jennifer Giardino

FANTASTIC place to get in shape, knowledgable trainers, great atmosphere, not intimidating. Highly recommended!

Matt Centore

Great gym in every way. Very neat & organized as well as a great atmosphere & great people. Highly recommended.

Jennifer Ferencko

I have been going to the Way for 3 years now. I enjoy that Jamie, Steve, and Fish take the time to work with you and correct you during your workout. Their workouts are intense and they are geared for whatever sport or activity that you may doing. I have seen an increase in my strength and agility in playing volleyball and I have been injured less due to the workouts that they have structured for my sport.

Christina Carbone

Steve, Mike, & Maura are exceptional at what they do! They are careful to customize workouts to meet the individual needs of their clients while still encouraging a team atmosphere. Each workout is different, challenging, and dynamic which keeps people coming back for more! Great gym for any skill level!

Michelle Napolitano

I started coming here about a month and a half ago and I'm completely blown away by their workouts. I had previously been going to a different training gym for the past 3 years and thought I was in good shape until I started coming here. Man was I wrong. The trainers here really push you to give every workout your all and do things you never thought you could do. In just a month and a half I have made huge improvements stamina wise and have leaned out dramatically. For the first time ever I look forward to working out and don't view it as a chore. I highly recommend giving them a try if you feel like you aren't seeing results with your current workout methods or have plateaued. Mike and Steve are awesome trainers and everyone who works out here is really down to earth and makes you feel comfortable.

Michelle Gauvin

The most complete workout all mapped out for you everyday by highly educated and experienced Certified Strength and Conditioning Specialists. No internet "qualified" personal trainers here. One workout here will have you realizing you've been doing it all wrong...

Allie Macamaux

This will honestly be one of the best workouts you will ever have. Each time you come in, there are new exercises and activities for you to do. The workouts are always different and I always feel accomplished when I finish. Steve, the owner has also helped me trained for my first half marathon in 2015 and I am currently training for my second. I did suffer a minor knee and hip injury after my first race, but Steve provided me with the tools to help make a speedy recovery. He continues to provide me with helpful tips and workout plans that help me reach my goals. This gym is definitely different than most gyms I have belonged to in the past. It is more like a team and together we motivate each other to push hard, but have fun while doing so. If you feel like you want to challenge yourself, this is the place to do it!

Kelsey Mitchell

It only took me one session to fall in love with The Way. I have never in my life been in better shape or felt better about myself. The Way offers group training so I arranged a class every Tuesday for myself and all my girlfriends. The trainers always were able to switch something up for each person... if you were advanced, a little bit harder and if you were a beginner like myself, they would modify to make sure I could keep up. I also took morning classes. Every class different, focusing on different core workouts. The only reason I am not still working out at The Way is because I moved to Florida in September. I stand behind the team at The Way 100% and wish them nothing but success. I cant wait to drop in for some classes when I am back in town to visit.

Dominick Walsh

This is one of my favorite places to train at. Great trainers who know how to help you get results. I am spending less time working out and getting more out of it.

Scott Robinson

I am a Firefighter, was injured and need micro-dissections on L4-L5 and L5-S1. I was afraid to injure my back again and gained weight and become "de-conditioned" as I nursed my injury. I started working with Steve. He worked with my and around my injury. Strengthening my core. I also started working with Michelle at the Gym's Power of Touch Massage center and they created a team approach to getting healthy again. Great group of people that work out at the gym as well, very like minded. Its a whole new lifestyle. plus I'm way stronger than my 17yo son!

David Schnell

This place is truely fantastic! The trainers motivate you and you really get a great workout and understand what you are trying to accomplish. It is almost like one big family and you really see results, can't wait for my next workout.

Sean Holly

I have been working out with The Way HPI for over a year now and can honestly say they are some of the best fitness professionals I have ever worked with. I come from a Division 1AA college football background so I have accumulated a number of imbalances and injuries. When I recently lost a good amount of weight I tried Crossfit for a change of pace. That style of workout only exacerbated my weaknesses and caused more injury. After working 1 on 1 with Jaime and getting advice and help from both Steve and Eric I have been able to strengthen my weak areas and work out with significantly less pain and discomfort. I would highly recommend The Way for anyone who is serious about maximizing their athletic potential or has a history of injuries.

Caroline Calhoun

Olympia Fitness and Performance has made a huge positive impact in my life and athletic abilities. When I started with them, I was succeeding in my sport but by compensating for weakness due to an injury. I was a few months out from having surgery, and had lost a lot of strength. Through personal training with Steve before surgery, I gained strength and stability that set me up to be as prepared as possible for recovery. After surgery, training with Steve was unquestionably a huge key in my recovery. When I came back to the gym, I could hardly walk normally, let alone feel like I was "working out." Steve was understanding of my weaknesses, and is excellent at working through injury or rehab with consideration of limitations, yet creating significant results and improvement. My doctors and therapists at HSS continue to be complimentary of how strong I've recovered, and it's in large part thanks to training at Olympia. I returned to play faster than anticipated, have felt strong, and have valued the work Steve has continually put in when I do find weaknesses to help me address them. The programs at Olympia are top-notch, and I am unquestionably a stronger and better athlete because of them. The trainers are well-educated, experienced, and kind. The facility is immaculate, and the quality of the Olympia experienced is unmatched in Rhode Island.

Christopher Lo

Great facility, trainers and experience. I've been training there for three years taking the Tactical Elite class and the gains I've made are immeasurable. The trainers will adapt any class you take to your ability level and will help you along the way. Don't be intimidated, get in there and get a great workout.

Customer Service

The awesome energy and knowledge that you get from the trainers here, they are eager to help and will take time with you. Also, they understand what you are striving for and they WILL get you there while having fun! Thank you, Mike, I am looking forward to getting stronger and feeling better every week.

Samantha

Both the trainers and the members who come here are awesome and motivating! I look forward to each class because they are always different they address total body and everyone pushes one another in a team like setting. Thanks to everyone at Olympia I was able to get back on track to a healthy lifestyle, I have seen so much progress in just the two months from being there from losing 10 pounds and able to do things I was not able to do so , such as a push up. The trainers are always making sure exercises are being done correctly and modified for each individuals different levels of fitness. I have tried many gyms around RI and by far this is the place to be!!

Mary Ann Church

I'm so happy I found this gym! The knowledge and expertise of the trainers are exceptional. They are always there to correct my form yo ensure I don't injuure myself. I feel stronger and motivated as a result of coming here. I highly recommend this gym to anybody who may have "gym phobia" and the atmosphere is very friendly. The classes are small and the people are all very encouraging. Please check it out, you won't regret it.

Gina Anderson

Great workouts! Smaller class size for the evening classes I take. Knowledgeable coaches.

Steven Gervasio

I have now been training at Olympia Fitness and Performance for over 3 years. Prior to joining Olympia Fitness and Performance I believed I was knowledgeable on conditioning and weight training. My weekly training goals were to maintain my muscle mass while performing cardio drills to maintain my stamina. As I was approaching a seasoned age of 60, injuries became a common occurrence causing me to spend months at a time away from what I love to do. The team at Olympia Fitness and Performance has introduced me to a new way of training were I am now focused on being Functionally Fit. The Olympia Fitness team is well educated, experienced and committed to their clients. During the last three years I have not performed the same exercise routine, yes.... you read that correctly. I work out at least three to four times per week. My hour workouts consist of a combination of weight training, cardio and calisthenics. My heart rate reaches capacity during every session. If you are an active retired Athlete or Martial Artist. And your looking to maintain your ability to run, kick and punch a bag, you need to swing by and try 90 days of HIIT, Functional Fit or a Heavy Metal class, you will be happy you did. Steve g

Jason Morgan

The Way HPI is the best gym I have ever been a member of. I have been going for just about a year now and I can not imagine working out anywhere else. The classes are great and the workouts are always fresh and challenging. The trainers are fantastic and really care about you and want to see you have great results, while making sure your technique is correct so you don't get hurt. I would highly recommend this gym to all fitness levels as they have something for everyone.

Fallon Greene

Awesome! I have been going here for the past 4 years, got me back on my feet after an injury and get me ready for soccer up at school every summer!

Daniel Carignan

This gym is great. After having my hip replaced two years ago I came here for post rehab. The trainer are very knowledgeable and resourceful. Whether you come in on your own or take a class the trainers are always there to help you.

Scott Lessard

I’ve been going to this gym for just over a year and it’s been a great experience. The group classes are scheduled conveniently throughout the day and the staff is very good at what they do. The workouts change daily to keep things challenging and the staff is there to make sure that you get the most out of your workout and stay safe.

firepony05

I have belonged to this Gym twice and have learned my lesson that i will not be leaving any time so. The training programs that are run daily meet the needs of there clients. The daily workouts challenge you, keeping your body guessing whats coming next while allowing you a fresh set of exercises to keep you into working out. The atmosphere at the gym is very friendly and supportive by the staff and other members of the gym. I'm currently working with Steve in his golf training program and can see results already with improved flexibility and strength. Stop in you'll be glad you did. David Morse

Zachary Robinson

Working out here has really made a difference in my life. I used to be very lazy and would never want to do anything. Once I started coming here I've noticed a huge difference. The trainers here are very interactive and help you out whenever you need it.

Thomas Centore

Olympia Fitness and Performance has done a great preparing our football players during the season and offseason to get them ready for games each week and helping them reach their maximum potential. Steve and Mike do an outstanding job working with the student-athletes. Not only have they helped our players but they have also helped me work to improve my fitness goals. Tom Centore-Head Football Coach Cranston East

Thomas Rolin

The Way HPI has provided a great experience for me. Its a gym with small classes, committed trainers and a great program. The trainers know each participant by name, exercise routines are varied each class and in my experience, everybody there has been welcoming and encouraging. I know the gym works with elite athletes and also with local firemen and policemen who must maintain a level of physical fitness. However, a soft 60 year old with an artificial hip is not out of place (how do you think I know). Steve and Mike are very attentive and help everyone maintain proper form, or modify exercises where necessary. Classes are co-ed and I have found the place to have a very non-judgemental vibe, everyone is there to improve their lives, one workout a a time. Best thing I have done for myself this year.

Amanda Smith

I have been coming to this gym for the past 2 years and I have never felt stronger. The strength coaches are the best! You get individualized attention and they make a point to correct your form to prevent bad habits and injuries. As a physical therapist I trust sending my patients here for post-rehab and personal training because I know they will get put through an appropriate program. Not only is the staff great but all the members are friendly and motivate each other during every workout! Great atmosphere! Steve Zarriello is the best trainer/coach/instructor I have ever worked with!

Jordan Travers

This place is great. It is for beginners and advanced alike. And it isn't an intimidating place to work out in. The classes are fun to be in, the people friendly and outgoing. You will feel welcome here. Always greeted with a hello and a smile. You will see improvement in your stamina and strength. Steve, Mike and Maura all know what they are doing. They give you what they know you can handle but that will challenge you. They will show you correct form so you don't hurt yourself. This place is a pretty good size with a range of equipment, and with written exercises designed by knowledgeable trainers, you won't ever be bored. They offer classes pretty much all day, so you'll be able to fit exercising here into your schedule. I highly recommend you try this place out. I guarantee you will see improvements. This place is a gem, well worth every penny.