If you live a busy lifestyle, find it difficult to get to the gym but want an awesome workout..then 9Round is for you! I found this place when searching for kickboxing studios in the area and I am so thankful I did. The facility is one big room with 9 different "stations" that you rotate through every 3 minutes (hence the name 9round) for a total 30-minute, full body workout. Although there are no locker rooms, they do provide cubbies at the entrance where you can place your belongings throughout the duration of your workout. They also have a personal sized, one-room bathroom if you need to change into your gym clothes before you begin your workout. Don't have gloves or wraps? Not to worry! 9round provides a variety of glove and wrap colors customers can choose from and purchase at the gym. They also provide you with a 9round drawstring bag to carry all your equipment in. Unlike many fitness classes, 9round does not have set class times. A new session starts every three minutes during operating hours so there is no excuse to not work out! They have trendy music blasting the entire time, providing a fun atmosphere to workout in. Each workout is challenging and new every time you go in. The workout is always full body, offering a mixture of strength and cardio throughout. Depending on how hard you work, you can expect to burn anywhere between 300-500 calories in just 30 minutes. However, what makes 9round the best place to workout are trainers. The trainers are dedicated to making you feel comfortable yet challenged throughout your workout. They take the time to walk you through each station so there is no need to worry about whether you know what you are doing. Throughout your workout, they provide words of encouragement which helps motivate you to finish out each round. They connect with each of their members on a personal level by remembering your name immediately after your first visit. If you’re looking for a quick yet challenging workout with amazing trainers to help guide you through, then stop in for a workout at 9round! I promise you won’t regret it! Plus... your first workout is free!