Reviews of CrossFit 701 (Gym)

jessica grondahl

I have been at CrossFit 701 since March 2011. It is a great workout for both men and women, and the atmosphere is such that you will be comfortable learning new skills and movements. CrossFit programing combines olympic weightlifting, gymnastic and bodyweight exercises, and cardio. You build your strength, flexibility, and endurance. The athletes cheer each other on, and the coaches make sure you do things properly and safely. I went from barely being able to run 400 meters to running a 10k - as part of a workout. My deadlift is 255lbs, and I am a 120lb woman. This program works! We have a membership that ranges from children to seniors with varied fitness levels. Beginner athletes, seriously competitive athletes, members of the armed forces, policemen, firefighters, paramedics, former high school and college athletes.

Dean Simonson

Great place to get a workout

Dustin Bonnett

This is a great gym if you are traveling through Fargo. Troy was very accommodating and helpful and the staff and coaches are all very knowledgeable and motivating. It's a good atmosphere with friendly people and room to do miscellaneous workouts.

Vanessa Russell

701 is such an amazing gym! I love my Crossfit family. Even tho I get my butt kicked everytime I go!

Kaitlyn Miller

CrossFit 701 has made my life better in so many ways! This is the first gym that makes me WANT to work out. The coaches are knowledgeable, helpful, and kind. The community is full of people who are encouraging and empowering. If you're looking for a gym to call home, somewhere that will push you and encourage you to reach your fitness goals, and a community to support you along the way, look no further.

Sunny Dahn

The experience here has been great. The coaches are very helpful in getting you started and putting plans together to help you accomplish your fitness goals. The community is amazing, and very kid friendly.

Chelsea Simdorn

I joined this gym about 3 years ago. I had no fitness background and I didn't know anyone in the gym. Joining CrossFit 701 was one of the best decisions I've ever made in my life! From day 1, everyone at the gym was welcoming, understanding, and encouraging. Everyone wants to see one another succeed. The workouts are grueling but rewarding. Since joining, I've developed a confidence and self esteem that I'd never had before in my life. I'm proud of the strength I've gained and all the things I can now do, and I owe it all to CrossFit 701.

Nick Clausnitzer

I have been a member for over 5 years now and this place rocks! I love the programming, the layout of the gym, and most importantly the people here are awesome! I'm in the best shape I have ever been in and have made so many great friendships in the process. Would highly recommend this place to anyone!

Brad Geduldig

Thank you for being great hosts to an out of towner on a drop in. Very clean, organized gym with great coaches!

Patrick McIntyre

I had a great time here. All the athletes were incredibly nice. The drop in price is just right.

Jaclyn Frueh

Love CrossFit 701! If you're looking for a community of great people who will challenge you and hold you accountable to reach your goals all while encouraging you to laugh and have fun along the way then this is a great place for you! Give it a try.... You won't be disappointed!!

Amy Sleath

I walked into the gym completely lost when it comes to weightlifting. I've always been active but never a gym person. Every last trainer is helpful and patient when it comes to my lack of skills. They push when you need it and listen to you when need that too. Very knowledgeable and dedicated to your overall health. So glad I found this place. I love the gains I have made.

Modern Fulfillment

Awesome gym. Very clean and organized. Best part about this gym is the people, coaches and just the community in general. Would definitely recommend trying this place out.

Michael Langseth

CrossFit 701 has given me the opportunity to challenge myself in new ways along with trying to reach my own personal fitness goals. Before joining CrossFit 701 I ran and also did my own body weight strength training. But I needed something different with my strength training because I wasn’t progressing and I also wanted someone to coach me in my running. After doing some research and talking with Ryan at CrossFit 701 and also a different trainer from a different CrossFit location I felt more comfortable and confident in my choice with CrossFit 701. I was a little worried about the coaching on the running side but things are going good there. Ryan has been more that willing to listen and adjust. I also feel the coaches are also knowledgeable. One of them had me pegged as a runner without me saying anything. They are quick to figure out your scaling that you might need, and if you have looked into CrossFit you know every workout can be scaled so any fitness level can do it. I personally like the gymnastics specialty class also because it aligns with some of my fitness goals and when I was looking I didn’t see that as an option for the other places. I have also enjoyed the people. I have not been able to just hang out, but when I have been there to workout out with everyone I have enjoyed the time together. So, personally I give CrossFit 701 two thumbs up.

Cody Hanson

I had been doing CrossFit for a couple of years before I became a member at CrossFit 701. I initially came to 701 because of it's competitive & passionate environment. I came in with an open mind and eager to learn new skills from entirely different coaches, and I have! Being a member at 701 is like being on a big sports team, and everyone feels like family. What I enjoy most about 701 is the flexible Open Gym hours they have. Everyone has busy schedules and are not always able to make the set WOD times, but being able to come in whenever is convenient is very beneficial. And you cannot forget about the Coaches. Here at 701, they are very passionate & knowledgeable in what they do, and they treat you like family rather than a customer. I'm excited to see what the future holds here at 701!

Craig Hovet

Great staff, great gym, great workout!! I will definitely be back and I highly recommend as a drop in.

Jenna Aanden

I have been a member since 2010 and haven't looked back since. In this time I have taken on the competitive aspect of CrossFit, the body maintenance of staying healthy and fit, focused on specific weightlifting movements/programs, and more. No matter what your goals are, you have the resources, tools, and support system to get there.

Jessica Nymark

I was a member of 701 back in 2012-2013. I took a gym hiatus but had to come back, I just love it so much! Crossfit 701 makes your workout the most exciting part of the day and I always look forward to my time with the other athletes and coaches here. They do a great job modifying the moves to fit your level of fitness, but still always challenge you. Coaches are great about checking and correcting form, especially in the Olympic & power lifts. Another plus... dog friendly!! I would and do recommend to my friends and family all the time! Great gym, great people!

Alan Nelson

Awesome! Very helpful and positive energy staff

Andrew Puckett

Fitness and Community. I've been going to CF701 for four years and its gone through a lot of changes, but functional fitness and community have remained at its core. I love coming in the early AM and working out with my AM crew. We push each other, help each other, and in general have a great time. If you fear CrossFit because it has a bad rap for injuries, don't. This gym stresses proper form and scaling for your abilities. I'm a four year vet, but coaches won't hesitate to call me out if I'm getting sloppy or pushing it too far.

Frederik Krüger

Dropped in to CF 701 for a week while in town for work. I can definitely recommend this place (WODs, coaches, community ...). Be sure to swing by when in Fargo. Thank you very much. Kind regards from Hamburg (Germany), Frederik

Renee O'Connor

For years my workouts consisted of running, elliptical, and some of those cute little weight machines at a community gym. While those still have their place, it won't compare to the variety that CrossFit provides. The modifications and sincere attention of trainers made it so I could continue my entire pregnancy - literally up to the day the baby was born - as well as be something that I can do with my teenager. Even with a jam packed schedule, I make it a point to show up at least once a week, preferably more, when many other things are easily given up for the pursuit of downtime. This is worth your investment.

Fernando Ortiz

Fantastic box! These guys were very welcoming to a traveling CF'er and their WOD/training was great! FIVE stars to 701 CF! I know I have a good place to workout when traveling to Fargo North Dakota now.

Jeff Aune

Started working out again after 5 year break and tried Crossfit701. Coaches were great help and worked with me on lifting form. Fun environment with and no stress on lifting big. Have been going for over three years and thankful I started crossfit. Have lots of energy and don't feel fatigued after work anymore.

Kelly Brown

The community within Crossfit 701 is like no other. When I walk through the door I am treated like family. That is why I love to come back every day!

Melanie Nadeau

I started crossfit the end of May 2016 by joining the womens challenge. It was definitely challenging but by the end of the 6 weeks I found I was doing things I didn't think I could do. Kaylee was absolutely amazing as a coach. Very encouraging and a great listener. She always modified my workout depending on how my fitness level and how I was feeling. I loved it so much that I decided to sign up for a 2nd womens challenge. Now I'm a regular member and I absolutely love the gym, coaches and my fellow members. The coaches always make sure I have good form and that is a biggie for me having not lifted for many years It's a great atmosphere and to date I have lost 22 lbs. I know I will reach my fitness goals being a part of this amazing community.

Chris Culver

I have been a member since the summer of 2011. It has been a fantastic journey and I've met so many wonderful people. On top of that, I've been active and in the best shape since I was an athlete in high school. With working a desk job this a perfect regimen to keep me moving. I look forward to every day there. Excellent and attentive coaches and constantly improving facility help a lot.

crossfit701

Amazing community with great Coaches

Dustin Hage

Joining Crossfit 701 has been a great choice for me. I have seen positive results in multiple aspects of my daily life, both physically and mentally. The workouts have really helped me learn a lot about myself. The decision to get in and push myself has been easy since joining Crossfit 701 with motivation to be found everywhere you look with the great coaches and members. I look forward to getting in to work out as often as I can, no matter how difficult the Workout Of the Day looks like it’s going to be. The coaches always steer you in the right direction and are very knowledgeable. If you have been on the fence about starting CrossFit like I was, definitely give Crossfit 701 a chance and you will find what you have been missing out on. The sense of Community cannot be beat.

david reid

If you are ready to grab life by the cojones and start smashing PRs, then CrossFit 701 is the place to be. The coaches are the real deal, and the programming hurts so good. You've seen the testimonies; come get the results. Nuff said.

Kayla Goebel

To preface, it took me 3 years of knowing about CrossFit to even check out CrossFit 701, and my only regret with CrossFit 701 is not joining sooner. If you come with a willingness to learn and open to some pretty amazing people, you will have a hard time forcing yourself to have rest days. I joined CrossFit 701 after having tried everything under the sun to get me on a consistent gym schedule, indoor soccer, running (gross), softball teams, Zumba, group fitness classes, Bodypump, lifting on my own, elliptical, personal trainers, etc etc, but nothing ever stuck for me. I didn't love anything so much that it made me want to come back. Usually I could enjoy the workout, but the community was lacking, or I just got bored with whatever I was doing. At CrossFit 701, I never EVER have to worry about getting bored and the support and community is absolutely amazing. I have been consistent now for over a year, doing things I have never imagined I would enjoy doing so much, growing physically and emotionally. The most astonishing part for me though, has been the way CrossFit 701 staff and members have helped me to change mentally. The way I look at myself , look at what I am capable of and where I want to go has all changed drastically because of the amazing sport of CrossFit but even more so because of the people I get to see day in and day out. Quite literally, if this chubby, nonathletic and inconsistent girl can find a space and place to thrive like this, anyone can. I encourage you to check it out and see who you can be that you never even dreamed of.

Scott haluptzok

I have been going to CF701 for over five years and I still look forward to going everyday. Amazing coaches and community. It never gets old. When it comes to working out try to find something you enjoy doing so it doesn't become a chore.

Mylo Erickson

The coaches at 701 always make me feel welcome. I've learned so much in a short time.

Matthew Moreno

Visiting from Texas, my friend Fernando and I dropped in to check out a local box. If you're visiting Fargo, a seasoned cross fitter, or looking to try crossfit for the first time, I would highly recommend trying Crossfit 701. I am a huge believer in coaches staying engaged with each individual during the entire class, despite their experience level, and that's what I saw at Crossfit 701. Most of the members were very welcoming and friendly as well and made the whole experience very enjoyable.

Sam Haley

Out of town drop in. Troy was my coach and he did an excellent job explaining what the plan for the workout and his expectations. He offered scaling options for all movements involved along with proper technique to execute said movements. Overall great experience and would highly recommend to locals and/or out of towners.

Lyn Narum

CrossFit 701 has been an amazing place for me. The Trainers are incredibly passionate and are always there to help everyone from beginners to the most advanced athletes. It is also a wonderful community of people that you will not find anywhere else.

Hannah Amundson

I've never been sad to miss a day at the gym, but now I am! Crossfit 701 is a great community with amazing coaches. I started with their women's challenge last summer and i have been able to do more than i ever though i would be able to! I have grown in both fitness and confidence thanks to them. :) They are always willing to answer questions and are very concerned with form (thankfully!). I continue to set goals and am thankful for their patience and guidance. I recommend this gym to ANYONE who is looking to improve their fitness or are interested in Crossfit.

Matt Bailey

Great place with great people! Such a super amazing family atmosphere!

Eric Krall

701 has been a huge part of my life since moving to Fargo in 2013. The trainers have helped me achieve my strength (and mobility) goals and have pushed me to always do my best. The atmosphere is always fun and welcoming and they have made going to the gym something that I am always looking forward to in my day.

Samantha Trumm

CrossFit 701 is my home away from home in Fargo. All of the coaches and athletes are so friendly and welcoming each day. I like how their programming challenges me to work on different movements, but still allows me to scale back on things that need improvement. I would recommend CrossFit 701 to any beginner looking to start CrossFit or current athletes looking for a gym!

Colin O'Connor

A great workout.

sladewb85

Dropped in on a work trip, all of the staff were friendly and knowledgeable. Great facility and a challenging workout. Thanks again guys!

Tanie Boeddeker

This place... these people... Family. Wonderful place to work out. Walk into our craziness for 5 seconds and you will fall in love. Even with Troy's man bun. Actually, no. You will never love that. Ever.

Kavin Dvorak

I enjoy every day at the gym (said no one ever) . Don't get me wrong the people are great but the coaches are exceptional. I have learned very valueble information from every single one of them. Beyond that your safety and well being is the top priority. It has been very easy to talk about limitations and make adjustments accordingly with every coach.

Sean -Tom

The community is awesome!! People young and old from various careers and athletic abilities share in pushing each other to improve their physical as well as mental well being! They also have a lot of fun!!

Renee Bureau

I had a great drop in here at CrossFit 701. Kaylee was super nice. They even stayed open while the ice storm we happening. They don't have any assault bike but they have plenty of airdynes.