Reviews of Next Level Extreme Fitness- Des Moines (Gym)

Becky Acheson

As soon as I walked in this place I could feel the energy. There is never a workout exactly the same so they always keep you on your toes. The trainers are very good about making sure you have good form and dont injure yourself. I started out at the unhealthiest I have ever been and now 10 months later I am the healthiest I have ever been.

Jasmin Sarceno

All I can say about NLXF is: No One Trains Harder Leave your worries/stress at the door eXpect to sweat Forget the past, the new you starts now! Awesome gym and trainers. Everyone keeps you motivated to push yourself and not give up. Everyday is a different workout. You really get to learn what your body can do!

Heather H

I love NLXF! I usually get bored with gyms/programs after 6mos but I have yet to feel this way. Everyday is different, they are always pushing your limits. At Next Level you only compete with yourself. No one is there to put you down or judge where you are along your fitness journey. They are encouraging and want you to meet your fitness goals. Best support system and family like atmosphere.

Adam Sankot

Watch out for their contacts and timelines. They will get you on auto payment and never let you off. Do not join if you are looking for a limited time membership. Your wallet will thank you.

Jenna Emerson

Before NLXF I hated working out, but desperately needed to stay active! NLXF is so fun that I can’t wait to come to class, and every day I am challenged with new workouts working on new muscles. Not to mention caring trainers and an uplifting atmosphere!

Lisa Tekippe

I have been a member at NLXF since January 2018 and I couldn't be happier. The workouts are always different, the trainers really care about their clients, and the atmosphere is fun and encouraging.

Julie Sayaxang

LOVE this gym! My one hour a day I get to use to focus on myself to become BOTH stronger physically and mentally. Love that the daily workouts are different, challenging and never boring. GREAT trainers, people and music. Member since 2018 and I’ve been highly recommending NLXF to all my friends and family.

Niki McClain

Great atmosphere. Everyone picks eachother up and they always help you modify if you can't do a particular exercise.

Madeline Bouslog

Just finished my fourth session with Next Level Extreme Fitness. Coming from someone who doesn’t love to work out, I absolutely LOVE my time spent at this gym. The fast-paced workouts, pump up music, and team-oriented environment cause an hour to fly by. High-caliber coaches, Ryan and Sarah, know exactly how to push their clients to be their best, without ever making anyone feel less than. If you’re ready to finally make a real change in your life, consider NLXF. (Did I mention they have incentives for coming to class like free t-shirts or trips to Jamaica?!?!?)

Tara Ries

I’ve been a part of NLXF-Des Moines since it opened. I’ve tried all kinds of different work out places and have stuck to NLXF for the longest amount of time. If I had to get up every morning at 4:15am to go walk on a treadmill or figure out my own workout, I would never do it. At NLXF, the trainers spend hours writing the workouts and planning each class to specifically help each person whether you are just a beginner or an athlete. Give it a try...you won’t regret it!!

Ms Alyssa

Amazing place with supportive family feel and trainers that challenge you with new and different workouts everyday!!!

Kristin Hoffman

I would definitely recommend Next Level Extreme Fitness. The workouts are different everyday and always challenge you. The trainers know you by name and are a friendly face when you walk in the gym. I would definitely give it a try if you are on the edge!

Corey Gersdorf

Love this place. Everyone there pushes you to reach your goals. The staff is second to none and genuinely care about you getting fit and living a healthy lifestyle. Would recommend this gym to anyone.

Amanda Collicott

We joined NLXF in 2018, without any idea what we were really in for. This gym is more than a gym- it’s family, it’s motivating, addictive and truly amazing. I had never take any group fitness classes in my life and decided that I would give this a try. I can’t tell you enough how much fun this gym is, I look forward to our class every single day, it’s scheduled into my daily routine. It’s not often that I have to miss class , (only if ill or out of town) and my day just isn’t the same without it. The trainers are dedicated to helping you achieve your goals and encourage you to push yourself. Regardless of age, you can do whatever they throw your way, if needed modifications are made to help with form and encourage members to modify instead of opting out and giving up. Embrace 60! All you have to do is commit to 1 hour each day!

Breanna Hopson

This place deserves more than 5 stars! It’s better than any workout program I’ve done and I’ve done a lot! It’s a new workout every day so it keeps it interesting. I no longer dread going to the gym! The trainers are awesome and the environment is so motivating

Paul Maxheimer

This gym is something else. Not one day is the same and you are always pushed harder each and every day. The trainers are great and truly have your best interests at heart, and they strive to help you get better. This isn't just a gym, it's a family, and I can't wait to get up each and every day to come in.

Freebird Photography

Love this gym, good people, intense workouts that get you results.

Ashley Baily

I highly recommend NLXF! I have never experienced such an amazing atmosphere in a gym before. The trainers are extremely knowledgeable and continuously push and encourage you. The entire facility is always clean and well kept. They play great upbeat music and have such a variety of workouts, no two days are ever the same! If you're looking for somewhere to start or something new come check it out, I promise you won't regret it.

Kara Haugen

The best workout in town. Experienced, friendly, and professional trainers who are always willing to go above and beyond to help your personal needs and goals. Kickboxing days are my favorite, but definitely appreciate the extra push while lifting weights. I would highly recommend checking out this program. It is way more than just a 10 week program!

Christy Williams

NLXF is a great place for all fitness levels. Always a different workout and trainers are great! Love the atomsphere of the classes and the motivation from the trainers and other members. Free childcare available during 9:15 and evening classes. NLXF is life changing!

Katie Fencl

Next Level Extreme Fitness is hands down the best gym in Des Moines! If you are looking for results, the trainers at NLXF will push you to reach your personal goals not only through workouts but also nutrition. If you're looking to stay active and maintain a healthy lifestyle, this gym is unique as everyday at the gym is a new challenge to keep you coming back for more. You may have never tried kickboxing, but don't let that scare you, the trainers will work with you step by step to learn. If you're like me, you'll look forward to kickboxing days at the gym! The variety of class times and the childcare provided make NLXF a fit for my family, come join us.

K Warnemunde

I’m so proud to call NLXF my gym! I have been a member for over 2 years and I can’t imagine working out anywhere else. The workout classes are different everyday which makes it fun and the trainers are amazing and always pushing you to your fullest potential! A huge perk for me is they offer free child care during classes which without that I don’t think I would be able to workout and live a healthier lifestyle for me and my family!

Katie Numedahl

The Best place to exercise in all of the metro area!!!

Jessica Efkamp

The best place I've found to workout! The instructors are awesome, new workouts every day, and great music!

Rob Weir

I've worked out the last 9 years at most of the Metro group fitness gyms and I can honestly say this is the best one by far. I've been attending Next Level for the past 3 years and it's definitely the most challenging but also the most fun. Ryan and his staff are great at keeping things fresh, and you'll never getting bored with the same old routines. They provide the proper instruction and motivation for anyone to reach their goals. I tried it based on a friend's recommendation, take that chance, you won't regret it. Rob Weir Next Level member since June 2016.

Linda Fongdara

Being a part of the NLXF family has been one of the best decisions I’ve ever made in my life. The trainers are GREAT. Music is always ON POINT. Workouts are super KILLER. Always dying and hurt but of course in a good way. There is not one day I leave the gym regretting my decision of waking up at 4am in the morning to make it to the 5am class. If you asked me to go to the gym at 5am a year ago from today I’d tell you that you’re trippin. It’s always, always, ALWAYS worth it. On a personal note, this gym is more to me than just the fitness. This gym has done so much for me mentally and has helped me find myself. I’ve made a complete 180 and I’m never going back. I give a big thanks to NLXF and the lifetime friendships I’ve made along the way of being here. This gym in one of my main sources of happiness, I’m definitely here to stay.

Dylan Olson

Great place

Holly Walker

NLXF has changed my life and the way I workout. I have learned how to lift, use proper form, and to push myself to places I never dreamed I could go. It’s atmosphere is so welcoming and the trainers and other clients have become family. I highly recommend this gym to all people with all different levels of fitness. It will change your life, just like it did mine!

Bryce Boehm

NLXF has the diversity to challenge every type of person and help them achieve their exercise and nutrition goals. Whether you are a first time gym goer or a seasoned vet the diverse workouts and comparable modifications helps everyone succeed! They keep the workouts interesting and fun while pushing you to your peak ability.There is no better place to work out in the Metro than NLXF.

Molly Warnemunde

I’ve tried many other group fitness programs and this one is the best! The trainers are so friendly and take the time to get to know you. A group setting can be intimidating but Next Level is full of the nicest people taking class with you and giving you high fives at the end. The classes are tough but fun, and the trainers are constantly switching it up. I haven’t taken one class that’s the same. Highly recommend!

David Kuntz

Going through my 2nd session. Such great and positive people to work out with.

Tom Richards

If you genuinely want to make a life change - this team is there to make it a reality. Put forth the effort and believe in yourself!! They make it worth your time!!!

Nichole McDowell

Next Level stands heads and shoulders above similar style group fitness classes in the metro for one reason alone: the family that has been created there. The instructors are personable and knowledgeable They want you to succeed and will do everything in their power to help you reach your goals. (Even if that means calling you out on your nonsense when you try to quit the gym because you're being lazy). The people that attend class also want to see you succeed - they'll push you, they'll encourage you, they'll be there when you want to stop....and they won't let you. If you're on the fence, give it a try --you won't regret it.

Megan Ropella

You feel refreshed when you leave from an hour well spent bettering yourself.

Nicole Webb

This gym is saving my life! The first week was enough to make my membership worth it. The trainers make you better, and they care enough to push you safely to and, when needed; through your limits. I'll use myself, and a non scale example. My resting heart rate went from 76 to 58 in three weeks. For my age and weight, it is incredible. Given my family history of heart disease and stroke, it is a necessity. This metroplex of sweat will get you to its moniker: the next level, YOUR next level. In the gym, and outside the gym as well. Your daily schedule is fresh, and its variety is a blueprint to enhance, revamp or jump-start your fitness. Folks who come invest in the one true wealth: health. Invest in yourself here!

Sam Musser

I have loved my experience at Next Level Fitness. The trainers are amazing and along side me every step of the way. My wife and I get the chance to workout together and there is no other place I would go to work out. Thanks Next Level!

Brittney Kronick

The team at NLXF are so great to work with, they are always encouraging me and pushing me to lift more or go harder. I truly enjoy seeing them every morning. I have had a few injuries and they are always there to give an alternate workout so you can stick with your plan.

Janelle Menz

I've spent 5 minutes here trying to think of how to put into words how awesome this place is. I don't think there are enough words..... It's an educated program with genuine trainers and really good music!:) It really is a place for everyone! If you want to find out what are you made of then this is the place for you!

Meg Middleton

The trainers...the members...the atmosphere...the music....everything about this place is AMAZING!! I joined in January and couldn't imagine going anywhere else. They not only give you one of the sweatiest, hardest workouts that leave you wanting more, but they educate you on fitness, nutrition and above all, goals to becoming a better you. I would recommend this gym over and over again to anyone and everyone I know! Ryan has created a movement and that movement is going to the Next Level!!

Michelle Freidhoff

I was deciding between two other gyms that offer kickboxing and some strength when I heard Next Level was coming to Des Moines. I wanted something very challenging and something that wouldn’t get boring. Well, I definitely found exactly what I was looking for and much more. This is the place if you want awesome music, awesome people, awesome trainers and an awesome atmosphere all around. I haven’t worked out like this since I was in school sports. It’s amazing to be pushed and to want to keep pushing yourself. Try the trial classes and you’ll see exactly what I mean.

Chelsea Christensen

I cannot say enough great things about this place. They are the hardest workouts I have ever done, but what I love about them is that anyone can do them. No matter what shape you are in, you can do these workouts. I also appreciate how CLEAN the gym is every single time I step foot in there. I have been working out here 5-6 days a week for 6 months. I have never worked out that long or consistently in my life! The trainers and staff offer so much support to help you reach your goals. They also have free childcare which is a huge life saver when we need it. Please don't hesitate to check this place out!

Elma Mahmutovic

I absolutely love this gym! Everyone is amazing and I mean EVERYONE - from the trainers, to the office staff and the other individuals that attend class. Energy is always so positive and encouraging. They motivate you to work hard and push yourself. Truly inspiring individuals.

Nichole Winters

I have been to so many gyms I cannot even count on both hands, but this gym is by far the best gym. The trainers here really want you to accomplish your goals and they will do everything they can to get you there. The atmosphere is always friendly, not intimidating like I was afraid of, and great facility as well. The never have the same workout, so you go in everyday learning new things, and you will have one of the hardest/exciting workouts for 60 minutes of your day 6 days a week. I would highly recommend anyone in the Des Moines Area to try it out, I live in Waukee and it is only a 15 minute drive on the interstate there and very easy to find. I will forever be loyal to this gym and its members/trainers, don't be afraid to try it!

Derek Nelson

It's amazing how many lives I've seen this program change. People from all walks of life have come in and bettered themselves. The staff, workout, music, and entire program is excellent! You're missing out if you don't give NLXF a try!

Amber Rasmussen

I started with NLXF in October 2012 in Cedar Falls. I went to a trial class alone, out of shape and totally out of my comfort zone!! I was instantly “addicted”! Never ever did I think I would say that I am addicted to working out. When I moved to the Des Moines metro NLXF was not branched here yet so I tried other classes around but they always left me with something missing. It is truly difficult to put into words until you have taken the jump. I love the team environment and accountability that NLXF has to offer. It is never a dull moment. HIGHLY RECOMMEND!!!

Kevin Mosher

Great atmosphere and staff. If you are looking for a place that everyone TRULY cares about your HEALTH and wellness, this is the place. The support from other member during and outside of class is unmatched!

Ford Singbush

NLXF will challenge you on a daily basis. 60 minutes of hard work with great instructors and workout partners. Workouts have variety, able to attend AM or PM classes. Couldn’t more pleased with my results. Thx Ryan and Sarah

Tara Matlock

Amazing place to work out. Great results... They have a great mixture of kickboxing, strength and cardio. I have never done the same workout twice. The trainers are constructive, helpful and play awesome music. Definitely recommended for any fitness type, as the trainers will help modify your workout if needed. You will absolutely see results after working out here.. childcare is great and the potlucks at the end of the session are a blast!

Souriyno Chen

Never did I ever think I would join a gym like this but I’m glad I did. NLFX is a life changing experience for me. I’ve always been a gym goer and it’s usually places like the YMCA or Planet Fitness where I’m forced to do my own workouts and try my best to get a good sweat in. NLXF was an eye opener to me. Not only is the staff extremely encouraging and hard on you they always push you to get a great workout. I leave the facility drenched I. Sweat every time. Ryan and crew do such a great job at being your best supporter and worst enemy at the same time. I love that the focus is on strength building and training your body and mind to push yourself. The people here are great too. It feels like a family setting as everyone is encouraging you to do the best you can. I’m glad I joined and couldn’t see myself leaving.

Eric Harlan

This is the first group fitness program I’ve ever been a part of and couldn’t be more pleased. The positive and encouraging atmosphere from the top down really sets this gym apart. The multiple class times provides flexibility and each class seems to have their own personality to fit each person, would highly recommend!

Natalie McCormick

I have never felt so strong and comfortable in my own skin. Join. You won't regret it.

Chelsey Peck

Expect amazing results. Nutrition support, friendships; best gym in Iowa!

Kortni Stocker

Love this place! I have never had a bad workout and its always different. The trainers care about your form and take the time to make sure you're doing it correctly to prevent injury. They foster a fun, encouraging environment which keeps you moving and working hard. If you love/need trainer led classes and wanna put in the 60 minutes and be done..this is the place to go.

Katie Teel

NLXF is the best place to workout in the Des Moines metro! I love the trainers, workouts, music, atmosphere and the people! I would recommend this place to anyone! I have never enjoyed going to a gym this much! Love it here!

Chelsey Falk

September 2015 I had a baby. 3 years went by and I figured the weight would just fall off by being more active with my new baby/child. Well the opposite happened... I got lazy, tired, and bigger than I had ever been in my life. I was eating what I wanted, drinking what/when I wanted, etc. I had a couple friends that had gone to Next Level for a couple of years and had some great success. I remember sitting on the front steps of my house with my husband and tell him how unhappy I was with myself. We couldn't really afford a gym membership but we both agreed that it would be worth it if I actually went. We would just cut other unnecessary items out of our lives to make the funds available for the new gym membership. What's your health really worth anyway? EVERYTHING! Next Level was all I thought about for the next two weeks as I waited for the new session to start. I signed up online for the EFT option, meaning I was locked in for 6 months no matter what. Then I decided I would jump start my fitness journey and attend the two Trial Classes that week before the session started. I'll be honest... I didn't go on Tuesday. I was scared and made all the excuses. I did go on Thursday and my exact thoughts before, during and after class were "What the H*LL did I just get myself into?" As I looked like a large cherry tomato walking out of the gym to my car, two girls were walking out as well and one said to me "The first couple weeks are nothing like the trial classes. Ryan makes them harder for a reason so people know they're going to be challenged throughout the session." That girl (now I know her as Callie), quite literally saved my life that day. Fast forward... I have been going to this gym now for 16 months. It's literally the best part of my day! Even when I'm struggling. Yes, it was rough to get started. But each day/week/month I noticed something different about myself. The first month, I noticed I was able to get up and out of bed much earlier as I'm usually a night owl. After about 3 weeks, I was able to complete a Gauntlet and Black Friday without having to take a break to catch my breath. I started lifting heavier. I made so many new friends and counting! I have become such a better person since joining this gym. I am healthier inside and out. The best part of the gym? The trainers! They have this infectious attitude. You literally want to stay after class every day just to talk to them about anything. They are great role models, trainers, and friends! I have become such a better person inside and out, mentally and physically! Not only have I noticed, friends have noticed, co-workers have noticed, strangers have noticed. If you're still with me and reading this thank you... I'll leave you with this last thought, it's kind of my slogan. A year from now, you'll wish you started today! Join me! Join us! You won't regret it!

Erin Varcoe

If you've never stepped inside NLXF's doors, you're doing yourself a disservice. I switched from Lifetime to Next Level earlier this summer and I have to say I love the supportive group atmosphere, knowledgeable and friendly trainers and music that much more at NLXF. If you eat good food the majority of the time, and workout hard when you're at class, you WILL see amazing results! Like most post-college grads, I became all too familiar with happy hours and working late, at the expense of working out and eating well-prepared meals. With Next Level, you will be motivated to eat better, train harder and more consistently, and have some fun in the process. Come to a trial class and check it out!

Allyson Swinton

This is by far the best gym I've ever been a part of! It's not just because of the awesome results I've seen; but the atmosphere, trainers, and friendships make Next Level what it is! It's 60 minutes of intensity where you are never being judged and have the support of everyone in your class! I'd definitely recommend Next Level Extreme Fitness to anyone in the Des Moines area!

Emily Highland

Such an amazing place to workout. I have been to all kinds of fitness centers and this is by far the best one. I am addicted and can't get enough. The trainers are amazing and care about every single person, the atmosphere is fun and inviting, the people are who help drive this place to be what it is, and the music is always great. Come check it out!!

Michelle Howe

By far the best workout in town. Experienced, friendly, and professional trainers who make personal connections with everyone who walks in the door. Amazing atmosphere, and motivating music. I love the kickboxing days, and appreciate the guidance I receive while lifting weights. I would highly recommend checking out this program. It won't be a 10 week session and done deal for you....it will become Your workout family where you want to go each day!

JH H

This gym is amazing and the trainers are by far the best around. I hated working out on my own so I just didn't do it. Even with 100 other people in the gym during classes, you still feel like you are getting 1 on 1 attention each day. I've been pushed beyond my limits and my comfort zone many times and I am thankful to NLXF. The variety of work outs is great and after almost 3 years, I'm never bored.

Nora Stoos

A lot of times when we have been doing workout routines for a while, we get in a slump and get bored. With utmost certainty, I can tell you that is not a subject of concern at Next Level. I have been attending NLXF for over 2.5 years now (longer than any other workout routine I’ve ever tried), and I feel not only stronger physically and mentally, but fully supported along my fitness journey. With access to knowledgeable trainers that have nutrition experience and backgrounds, they set the stage for complete success. They care about you and they want to see you succeed. If you miss a few days, you will be pleased to see a message in your inbox from one of the trainers asking what is going on with you, and when you will be back. While they have this available to you, they supply workouts that are tough and enjoyable. One of my favorite things about this gym is that each day I come in, I come in to something different than the day/session before. If you don’t choose Next Level Extreme Fitness as your gym, you are missing out on far more than just a gym. You are missing out on a family, a community.

Brynn Richardson

I’ve been going to Next Level for several years and it is hands down the best group fitness gym I have been too! The trainers are awesome and the members are all super supportive and encouraging! I love how the workouts are always different, challenging and fun!

Bryan Griffith

I’ve been going to NLXF for almost a year and LOVE it. Ryan and Sarah are the main two trainers - they truly care about every person that comes through the doors. The workouts are never the same AND they are for any build, shape, etc. I highly recommend trying the gym during the free trial classes to experience the difference!

Eric Winkelman

Go here to look good naked.

Brianna Waldorf

If you want to find a gym that focuses on your overall health and fitness, not solely your 6-8weeks results, NLXF is where you need to be. The staff are 100% invested in anyone that walks through the doors, and I have yet to see a need or request from us that hasn't been accommodated to. And my ears, in fact, do not bleed.

Curt Collicott

This gym is awesome! The trainers will go out of their way to make sure you are using the proper lifting technique and the other members will encourage and push you to work harder! I’ve been a member of NLXF for over a year and a half and I’ve never done the same workout twice! The workouts will challenge you regardless of your fitness level! This is the best gym in the metro!

Tracy Beck

I am so grateful that our friend invited me to the trial week! Everyday you walk out knowing that you had a great work out. The trainers are extremely helpful with making sure you are using correct form and will not be injured. The atmosphere is positive and supportive.

Carly Anderson

I urge you to come try this place out. You will be hooked! Great music, people, and environment. No two workouts are the same. All shapes, sizes, and fitness levels are welcome here. Come see for yourself!

Gustavo de souza

Great place to workout!!!

Alison Hinrichs

This gym has given me my confidence back after I had my 2 kids pretty close together. I've been doing it since January and have lost 25 pounds and countless inches...and I'm still going!! I can't say enough good things about NLXF! Oh and you have a chance to be "beast of the week" which feels good to be recognized. If you look at the Facebook page you'll see the before and after pictures of everyone and you can see how well this gym is ran and how great the workouts are!

dylan quinn

Great workouts. Awesome people. Make some new friends and get your body in shape. Also I must say the most attractive and intelligent people in the city of entire des moines (and suburbs) workout at this amazing facility. It is always clean. It always smells great. The coach will always take time to answer your question. The staff will remember your name. And. There is an amazing sushi restaurant next door. The owner Ryan is a good man, he only cares about people's higher pursuits of health and wellbeing.

Jenelle Jensen

Next Level is our second home. This program has been life changing for us. From the workout being a surprise everyday to the amazing music we just can't get enough! We highly recommend this program to anyone on the fence about a workout program- it is 100% male and female friendly and worth every penny

Derrek Sutherland

Best decision I ever made! No workout is ever the same and I love it. I feel stronger than ever and I'm so thankful for this second family. Next Level has changed my life, and it can change yours too!

Zakary Steib

I started going to the Next Level in Waverly and then moved to Des Moines. Since then, I've convinced 6 other people to join who are still in the program. The trainers are awesome, the music is great, and you have a variety of class times to choose from. You will get an ass kicking for an hour a day, but the second you're done, you know it's worth it.

Bill Chamberlain

Great workouts! It's pretty intense, bit varies daily. Very positive instructors. Months options available.

Nikki Kauffman

You can’t find a better gym! This gym offers fun friendly environment! Fast pace work outs and the trainers are always there for help with form or just getting your butt in gear to give that 100%

Kaley Grosse

Join a gym where the trainers care about your progress, your fellow class members encourage you everyday, and you never regret a workout once you're finished! Amazing gym, amazing people!

LeslieAnn DM

In love with the program!! As a single mom of 4 I have been looking for a program that will not only be an amazing workout, have flexibly class time options and but also a family friendly enviroment, and provide childcare. Most companies claim to be family friendly but NLXF actually exceeded any expectation I could have had, not just by the staff but by the others involved in the program like me. This is exactly what I need in my life.

Brad Blackman

My 1st session has been quite the adventure. Never done any type of kickboxing in my life. Started the journey 8 weeks, I’ve gone down to the last hole in my belts. And my best comment so far was “dude, you’re aging in reverse “.