Reviews of Kvell Fitness of Meridian Gyms (Gym)

Sarah Goldstein

Fun, fast paced workouts, comfortable atmosphere, and coaches that provide corrections and encouragement to ensure you get the most out of your time at Kvell.

Bonnie Calkins

Excellent choice of class start times. Professional. Expert instruction on proper form. Several levels of exercise execution so you keep getting stronger and stronger!!!

Aimee Ely

Very friendly coaches and a great quick workout to start or end the day.

Kathryn Fisher

Kvell is my favorite gym in Boise, so I'm excited they expanded to Meridian! You get foam rolling, stretching, a warmup and a hard HIIT circuit workout that WORKS you. Each day and week is different and they offer different options for your level of fitness. The coaches know what they're doing and it's always a positive environment at Kvell. You won't find a better workout in 45 minutes.

Charles Honsinger

I have been at Kvell Boise for more than a year. My 57 year old body has become stronger, more agile and more supple over that time. Before Kvell, I would simply hope to make it through cycling or skiing season without injury. Now I have the confidence to push myself and believe that I can keep going for many more years. Highly recommended . . . .

Wendy Hosac

First workout I enjoy and look forward to doing. The coaches are amazing.

Tiffany Davis

I'm pretty surprised this place gets a 5 star rating. You spend 5 minutes of the 45 minutes watching a video of someone going through ALL the moves. Of which you have to memorize them and remember how to do them. Maybe have the video of how to do the move playing during class? I think the video is a bit impersonal too. Maybe have the coach show people instead? Then, the gym floor is way too small for that many people. The second time I went we were bumping into each other non stop. and the coach didn't seem to have a grasp how to help us newbies know what to do or where to go for our next move. I've been a member of Orange Theory and personally find it to be a better, and more organized, program. I will not be continuing on with Kvell.

L Cric

I love how the workouts are organized and how supportive and informative the coaches were. I came here on a short summer break and wished I could have a place to workout at my own pace like this back home. My only thing is it is on the pricier side but it is worth it if you stick to it.

Carolyn Uhl

I've been at Kvell for about 5 months now and I don't have anything but great things to say. I love the workouts! They are always challenging no matter what level you are at in fitness. The trainers are encouraging and definitely have your best interest at heart. They are very consistent with form so you can get the best workout, while also staying safe. I did a 6 week challenge over the holidays, and it was the most organized and professional challenges I have ever done at a gym. Just like everyday workouts at Kvell, it kept me accountable and provided me with all of the information I needed to set myself up for success. I am much stronger, healthier, and happier! Thanks Kvell!

Ethanol Ernst

This place is so well organized and so clean. The trainers are extremely friendly and they always make you feel welcome. If you hate working out, then you need to come to Kvell, they make it fun and always make sure you are doing the workouts correctly. Kvell is the best.

steven doughty

Trainers are very educated and emphasize technique. The workouts keep you on your toes and your heart rate high. Great fitness club.

Jill Thompson

This gym rocks! Not only is it a fantastic workout every single time but they demonstrate how to modify every exercise to accommodate for injuries or skill level. All of the instructors are incredibly helpful and motivating. They are always checking to make sure you have proper form to avoid injuries and get the most benefit from the workout. Over the years, I have been to a lot of different types of gym and done a lot of different kinds of workouts and this one by far is the best at giving me an amazing total body workout without injury.

Robert Heise

Great place to workout. The gym is well laid out. The sense of community. Very fun. Come and try it out.

ScurvyStew

So I'm not one for writing reviews, but Kvell deserves one. I've never liked gyms in the past but with my wife and I deciding to finally get into shape we needed to find one. Traditional gyms never worked because we either A: Didn't know what to do or B: Lost motivation. Kvell is different in that the classes are engaging and diverse enough to keep things challenging and fun. The trainers are the perfect blend of friendly/motivator/cheerleader to help you push yourself further then you've ever been. After 2 months going, my wife and I can already notice as well as feel the difference Kvell has been making in our lives. If I sound like any of you reading this review, I suggest you give Kvell a try.

Jason Robinson

Started working out at Kvell fitness about three weeks ago. So far it's been great! They change up the programs so the workouts are never boring and always challenging!

Jeanette Johnson

I cannot say enough great things about Kvell Fitness! I have been in and out of a handful of gyms over the last few years, and none of them provided me with the support and coaching I needed to stay motivated in my fitness goals the way Kvell does. The classes are fun and challenging, but accommodate any fitness level, which is great because a fitness buff I am not. And even in a busy class, the coaches are always there to make sure you are doing each of the exercises correctly and getting the most out of your workout. I leave each class exhausted, but feeling so accomplished! Coupled with their amazing nutrition program, I am truly set up for success. And after only 4 weeks, I am already noticing a difference! An amazing fitness program! Try Kvell out! You won't be disappointed!

Christina Bishop

I love Kvell. I don't have a lot of time to work out, and this gym is a great workout, and only lasts 45 minutes. The coaches are very helpful and encouraging. If you're looking for an efficient workout, then this is the place.

Stephanie Stewart

Kvell fitness has jumpstarted my fitness experience and I really enjoy working out!

Kirsten Wallace

I am back at Kvell after recovering from several injuries and accidents. I am so happy to be back! The improvements to the facility are awesome, especially the videos of the workout moves prior to starting. The environment is supportive, the workouts challenging, and it's great that the trainers make sure that you are okay by recommending modifications.

Diane Escandon

Love this place! Was nervous to start but both Brett and Alyssa made me feel comfortable. Brett really works with you on form and I love the variety. I can’t believe what a great workout I get. Very motivating program.

Diane DeSpain

Honestly? I came to Kvell Fitness really excited about their program. I did day 1 and hated it. I debated returning but decided I'd complete my 21-day trial going 3x a week. I have just finished my 2nd week and love it more and more each time I go. A complete turn around from the 1st day. The coaches are encouraging and I really love that they come and correct my form. That is a BONUS! I want to make sure I'm getting the most out of my workout. Give them a try! The biggest hold back from a 5-star is the cost and then the cost to have the nutrition mixed in.

I. S.

I have been working out at Kvell for three weeks now. I really enjoy the workouts. They are fun and structured. All the coaches are very helpful. Its like having a personal trainer for every workout. Now when I go to work my coworkers have noticed that I am more energized. I feel a whole lot better mentally and physically. Thank you Kvell.

Jennifer Kirkpatrick

I have nothing but wonderful things to say about Kvell. The instructors are all very supportive and are able to provide individual attention even in a large class. And the other folks in class are supportive and friendly. A great, motivating environment. Highly recommend!

Amelia Graham

I'm on week two, with Kvell and I love it. No more trying to figure out exactly what to do when, you show up ready to do the workout but it's all planned for you, you just follow along. It's like personal training each session you show up, as the trainer is there making sure we're doing the excersizes correctly to avoid injury and maximize potential. You're done in 45 minutes feeling pumped that you worked hard, and they have a great community atmosphere!!! For only $1 to try it for 21 days, there's no excuses to not see if Kvell is right for you! (No, I'm not getting paid to post this. Lol. I just love it!). I've tried many things over the years, but Kvell is helping me achieve the consistency I've been lacking. Thank you!!

Jon Johnson

For all who read this review: I CHALLENGE YOU to give Kvell a try. You will not be disappointed. New to working out, out of shape, athletic, etc… from young to old, you will be welcomed like family. The workouts are scalable and challenging. Brett, Alyssa, and Glenn are amazing coaches. They ensure you are doing each aspect of the workout correctly and let you now if you are not working hard enough. They are your personal coach in a class setting. I have tried several gyms in the past and none of them compare to the personal attention and nutritional assistance you will receive at Kvell. Worried about time? No problem. The workouts are only 45 minutes from start to finish and believe me you will get a solid full body workout every time. Do yourself a favor and stop by the Meridian location and meet Brett and his team, it will be worth your time.

Robi James

I would highly recommend Kvell to anyone, regardless if you workout everyday or it has been quite a while since you’ve been to a gym! I had a gym membership at a well known place in town, did I ever go? Of course not. My mindset was who would know if I didn’t? I was not good at holding myself accountable and it was so easy to get off work and let the excuses begin. I’m so not a morning person, but I knew if I was going to remain consistent I would need to start a morning routine which involved working out. I absolutely love how quick and effective the workouts at Kvell are! The personal attention the Kvell coach gives to each client, honestly feels like 1-1 personal training. I’ve been going to Kvell Meridian for a few weeks now. Not going to lie, waking up early wasn’t easy in the beginning. Also, After my first 2 workouts I couldn’t laugh, cough, move without every part of me hurting. That is a good sign of an effective workout! I’m so glad I made the decision to join Kvell Meridian and super excited to have a healthy 2019! “Exercise gives you endorphins. Endorphins make you happy.”

ShellyJo Cook

Kvell Fitness & Nutrition is exactly what I have been looking for! I've eaten pretty clean for about 4 years now, but I (to be blunt) sucked at working out because I just wasn't sure what/how to do it. Kvell is the whole package! Combine eating real foods (non-processed) with a work out that works best for the level you're at with a coach that is present at every session and offers the guidance you need. I have several health limitations and I was able to make the Kvell way of life work for me thanks to the amazing coaches! I'm so incredibly greatful for their program!!! DIG DEEP and find your WHY then LEAP and sign up . . . YOU WON'T REGRET IT!

Dawnetta Earnest

I’m only a few weeks into this new program and I am absolutely loving it. The classes go so fast you don’t have time to think about being tired or not wanting to do it anymore. Both personal and online support are awesome as well as the free body scan information provided.

Kate Bivens

Hands down the best fitness and nutrition facility in the Treasure Valley. I am able to get in the best shape of my life, and all I have to do is show up, and the Kvell coaches do the rest! Any age or fitness level can be accommodated, and the entire experience is unlike any other out there. After going to Kvell, I won’t ever go to another gym. Go for a month, and see if it doesn’t change your life. It definitely changed mine!

Diana Jenkins

The location, facility, equipment are great. I love how you can be at any level of your excercise journey from beginner to expert and it works for all. The people and coaches are welcoming and encouraging. It really makes it feel like a community.

Kriss Bivens Cloyd

I have been going to Kvell for 3 years downtown. I was super excited when they expanded to Meridian. The new location has all new equipment and the coaches are amazing. They are super positive and help you reach your goals for a lifetime of fitness.

Yulia Wilson

So happy that Kvell opened their location near me! It is an amazing place to work out at - very clean, structured work outs, helpful coaches and a very friendly atmosphere overall! Highly recommend it!

Pamela Bond

If you are looking for a safe, fast, and effective workout, Kvell is your place. The workouts are never boring and it's easy to keep challenging yourself because of their 3-level approach. This isn't your typical gym - the trainers and staff will give you personalized advice about workouts and nutrition and are always happy to chat about anything related to your overall wellness. Staff, trainers, and members are all very welcoming and want to see you meet your fitness and wellness goals. I would recommend Kvell to people of ALL fitness levels. (I've been Kvelling for over 5 years)

Bre Border

Amazing people there!!! Love the support that everyone give!

Sheila Kessel

This place is the best! No matter your fitness level and experience, you will succeed and thrive here. At Kvell, they actually want you to come and they care about your wellness and progress. Such a supportive environment it makes you want to come back and continue to work hard! I'm happy to be a Kvellian!

Cherie Ray

Kvell provides multiple class opportunities each day to fit my busy schedule, which helps when balancing workouts with weekly travel. The work outs have great variety, and the coaches make the workouts fun while providing individual attention around the room in order to get the most out of the workout. Love it!!

Dawn Teply

I have been regularly going to Kvell for several years and it is definitely not your typical gym. Kvell is a community with knowledgeable trainers who can answer your questions on nutrition, lifestyle and workout regimen to help you meet your goals, whatever they may be. The workouts are well thought out and provide a great total body workout. I only have to show up and put in the effort!

rob centeno

Awesome concept, awesome execution and most importantly awesome staff and members! Super supportive of any ability and limitations. No better way to be well rounded and fit!

Jeremy Mortensen

This program has been exactly what I’ve needed. I have been allowing myself to get out of shape for too long. This provides me a chance to be active and encourages me to go so I can get a discount on my membership. The workouts are challenging to the degree that I make them challenging and coaches are there to help me improve my technique and to push myself.

Doug Woodruff

All you have to do is show up, the rest comes together via personal training in a group atmosphere and support of a wonderful group of humble and positive people. two months into my time with Kvell and the results are legit. Haven't felt this good in years. Kvell is what you've been looking for to make the positive changes in your life.

Leslie Tengelsen

I have been going to Kvell for about 1 year. I love the varied workouts, all geared to work a large number of different muscles. The workouts are designed so different skill levels can work at their desired level! So excited to see a new location starting up!

Mike Alexander

Kvell provides the best tools, environment, and results for anyone, regardless of where they are in their fitness journey. Unlike other group training, Kvell manages to push any fitness level to the max while doing it in a safe way. I've tried cross fit and other platforms. Being in my mid 40's, I felt like those other options either weren't sustainable in a safe way, or didn't quite push you to your potential. At Kvell, the workouts are kept fresh and are always designed to maximize your time to obtain the optimal results. I've attended Kvell for over 6 years and it allows me the flexibility and fitness level to live my life to the fullest. Also, I always appreciate the attention to detail and the cleanliness of the gym. Thanks Kvell team!

CeCe Cheney

Kvell rocks my world! I love the atmosphere, the workout structure and the coaches. Any stage of fitness level is welcome and they really know their stuff. I feel fantastic and ready to conquer the world after a session, can't say enough about this place!!

Sarah Daugherty

Awesome location, facility, and equipment. The gym is super clean. They provide great workouts and really help you every step of the way. They will break down all of the movements to ensure you get a great and safe workout no matter your fitness level. They really care and try to help you set and achieve your goals. My experience at this gym has been different than at any other and I am loving it.

Megan Fink

At Kvell you feel that you belong! I have worked out with coaches at Kvell in Meridian and it is an all out reward! It is an easy drive, rough but functional workouts catered to your personal fitness level and physical abilities. They have nutritional plans, help you set and reach your goals and live life to your fullest capacity. Give it a try and you will be hooked! Kvell on!

Carrie Cook

I’ve been attending Kvell classes on a weekly basis for 1 year now. I’m very happy with how I feel and the incremental positive changes. These changes have added up to more energy to do the things I love and more ease in my joints. I highly recommend Bret and his crew of Kvellians.

PJ Adams

Kvell really IS for everyone, any age, any fitness level. I’m in my 60s and I’m here because some of my children were already coming here. They said it was the best thing ever; two years later they are still going strong (and they have done everything from Crossfit to hot yoga). They encouraged me to come. I know the strength/resistance/conditioning training will be good for osteoarthritis, bone loss, and high cholesterol. I hope to improve my balance and coordination. Each class workout is geared to three fitness levels, and Brett and the coaches will tailor it even further as needed for individual abilities. Some days it’s like having a personal trainer! So, it’s very doable. I find the nutrition advice to be sound, focused on long-term lifestyle/health, rather than the latest quick-fix, trendy fad. It’s available if you want it, or not. The new Meridian location is a bright, cheery space, and convenient to Eagle and Nampa. Just show up, and you’ll find Kvell to be a welcoming, supportive, and encouraging community!

Matthew Aceves

Love everything about this place! The fact the workout is set for you and you’re surrounded by great people and coaches. I look forward to getting off of work and coming here. I really appreciate the fact theirs something for everyone to begin at their own pace and you don’t feel overwhelmed.

Wendy Jones

Kvell is an amazing community. In my forties, I am able to workout at Kvell 3 times a week and continue all the outdoor activities I love without extra training - mountain biking, skiing, snowboarding, backpacking. It’s 45 minutes well spent! Brett and his training crew are knowledgeable, supportive and make sure form is correct. There are multiple levels of each exercise and they will work with you to adjust as needed for injury or personal goals.

Corina Nguyen

People here keep you motivated to keep coming back. They’re pretty big on accountability. Very clean facility. All the coaches are good about memorizing everyone’s name.

Heiden Bliss

I am huge fan of Kvell. Brett and his team have a solid program. If you can make it to class three days a week and eat a sensible diet, you will be amazed at what you can achieve in several months of working out. I recommend Kvell to all my friends and I love "bring a friend" weeks. Sign up now, you won't be disappointed.

Brett Denton

Kvell was voted the Best Exercise Studio in the Treasure Valley and Best place to Work Out in Meridian and it shows. The coaches ensure you are getting the most out of every work out while helping you stay injury free. The program allows for all fitness levels. For those looking to lose weight Kvell offers lifestyle nutrition coaching for a lifetime of good health. You will not find another gym with their high level of commitment to you and your results.

Scott Garrett

It’s been awhile since I’ve been to a gym, I was nervous about joining, but this environment is very comfortable. Brett is great at encouraging and correcting each movement, feels like I have a personal trainer even though it is a group work-out.

CL

Kvell is a motivating, non-judgemental, friendly environment!! My husband and I did the trial 21 days for $1 and knew after the first class we would be joining!! All four coaches make the effort to learn your name and greet you as you arrive. Each class you attend provides you with 45 min of foam rolling, stretching, resistance training and conditioning. You can be a beginner or a full fledged fitness buff and you will get a full body workout. You are provided a full "how to" video of all the moves being done in each class (everyday and every level is different so it is never boring!) and the coaches will correct you on form as needed throughout. That's it! You will KNOW you got a great workout. Your sweaty clothes speak volumes!! Try it out!! You might be a little sore, but you won't be disappointed!!

Laura Mort

The classes are so good and the instructors are so knowledgeable and are there to help you better yourself. I would 100% recommend anyone who is looking to get healthier or someone’s who is just getting into fitness to try Kvell!! My husband and I enjoy going to Kvell thanks to Brett and his staff!

Craig McMillan

Kvell Meridian is a great gym for any age or fitness level. The gym is clean, the trainers are very involved during the workout to make sure you are doing the movements correctly and keep you motivated. Just 45 minutes of challenging, never boring exercises. The most non-intimidating and welcoming gym I have been apart of. Great gym!

Kaitlyn Mourton

The BEST gym I've worked out thus far. The Kvell team truly cares about you. It's a perfect total body work out. I highly recommend.

Mel Meier

I love the consistent structure of the programming at Kvell. Each series of workouts is different and challenging, but there’s a method to the program. I used to get a little lost and overwhelmed at big box gyms. Kvell is personal, and the structure accounts for all fitness levels. I know I’ll always be encouraged to maximize my workout, but I never feel intimidated or in over my head.

Tammy Harbison

The perfect opportunity to get strong and in shape! A clean , inspiring environment with options that seem to suit every need. Instructors are extremely knowledgeable, helpful and encouraging. The work-outs are balanced, varied, challenging and designed for adaptations at all levels. Thank you!

Regina Farris

We have been going to Kvell since December and we are so happy that Kvell Meridian has finally opened. We are loving our workouts and getting to know everyone. I highly recommend Kvell, not only will you get an excellent workout, but you will come away with a sense of accomplishment and maybe even a few new friends.

3oddboyz

I love Kvell! The coaches are amazing by providing instruction during the workouts as needed especially for newbies like me! Everyone has different levels of fitness but I always feel welcomed and ready to work!!

K Man

Kvell offers a quick, effective workout for all levels. The trainers are extremely knowledgeable and offer a wide array of support from nutrition, overall wellness, goal setting, planning, encouragement, etc. The members are awesome as well. It's scary walking in the first day, but if you can get over the initial jitters of starting something new, Kvell will take it from there if you let it!

Emily Pick

Great place to knock out an intense 45 minute work out. Regardless of your fitness level you will find the right modifications to ensure you are working hard without risking injury. They have a good variety of times to choose from that make it easy to fit into your schedule.

Cassie Hill

I'm so glad Kvell made it to Meridian! Kvell is an effective and efficient full body workout. Great instructors that inspire to help you achieve your goals...and they remember your name which is endearing.

Robin Dunn

I Love, Love, Love KVELL. This workout me challenges more than any other gym I've been a member of. I push myself much harder in a class with other students and with a trainer walking around. I love the fact that there are now tow locations to attend class.

Kim Leatherman

I really enjoy working out at Kvell. The coaches are friendly, inviting, and pay close attention to detail during the workouts. The classes are just the right size. The workouts are designed for individuals at all different athletic levels and are always challenging. I love that I can get in an early workout before work. Kvell offers challenging workouts and a nutrition plan to help optimize your fitness goal.

Brock Lenon

Great experience! The trainers make it challenging while still not overwhelming, keeping you motivated. Feels like you are getting one on one personal training every day. Start today...small wins lead to big wins!

Alex Fausto

If you are looking for a gym that truly cares about their clients, then Kvell Fitness is the place for you. The environment is truly inviting, in which staff help you stay motivated to reach your fitness goals. They do this by making you feel welcome, and correct you in your forms with a positive attitude. There is nothing else on the market that can match the experience you get here!

Alex Kopack

I won a giveaway in which I was able to participate in Kvell's classes for a month. I definitely enjoyed it and recommend it to anyone who can afford it. I especially recommend to those who are struggling with knowing what to do at the gym, or don't want to workout alone. Instructors are helpful and encouraging. If it were a little less pricey I probably would've joined, and maybe I will in the future!

Sherry Powers

Great location. Kvell fitness is the best fitness program in the valley hands down. Worth every penny spent to attend. The staff work with you to ensure that you getting optimal benefit from workouts. Glad to be part of this Community.

Briauna Romeo

I love kvell fitness!! I was very nervous to start at first, but the coaches make you feel very welcomed. I love how there are 3 different levels and you get to move up the better you become! The people who also workout there are so nice and encouraging.

Chris Crompton

Absolutely loved Kvell!!! The classes are so good and the instructors are so knowledgeable and are there to help you better yourself. I would 100% recommend anyone who is looking to get healthier or someone’s who is just getting into fitness to try Kvell!

Kathy Hinderager

Every instructor knows your name, is enthusiastic and makes working out fun!

Brooke G

You MUST try Kvell!!! ALL ability and fitness levels are welcome and encouraged! Kvell is not at all intimidating! The coaches are so friendly and helpful - always helping with form and know when i am ready to try something new. Love this place and it has changed how i live my life!

Kevin Martin

I've been going to Kvell for about 4 months. I actually look forward to working out. I've already seen big changes in my overall health and fitness level.

Jami Wetzel

Seriously the best 45 minutes of my day! I’m 62 years old, horribly overweight and just out of energy. After a mild stroke I realized this lifestyle had to stop. My son begged me to try Kvell in Meridian. I told him I can’t go because I can’t do anything. He told me that if I went and gave it a try I’d find that in a few weeks I’d be able to do so much more than I’m doing now. Well after just 3 weeks I feel stronger and I have so much more energy. I’m so happy I listened to my son. Kvell classes are for everyone at any fitness level. All exercises can be tweaked for your fitness level. Come on Meridian-come join us!

jim voulelis

Have been coming here a couple of years now. I have really enjoyed working with the trainers and developing friendships with other clients. The group exercise setting is unique and fosters camaraderie and support within the classes. Excellent workouts that help prepare my body and maintain my fitness level for all of my other active pursuits.

Lisa nicodin

I am not a workout person so I was a little nervous about joining Kvell. I am so Happy I got out of my comfort zone and made a commitment to them. In just a week I have seen a difference in my legs, my arms and my core, which is huge for me. I actually get excited about going to the classes as I'm accountable to be there. And the routine is different all the time so I am never bored. I love it is only 45 minutes, as it is just right for me. Honestly I can't say enough of how happy I am that I will be getting in shape for the summer and at my age that I am feeling positive about my body. Yay!!

Emily Hauser

Joined Meridian Kvell gym to increase fitness and energy levels - check and check! Staff are great at instructing and correcting form, are respectful of limitations and encouraging when you are dragging at 6am. Highly recommend this program to my classmates and anyone who will listen!

Kirstyn Bowers

This review is more 4.5 stars first off. My husband and I have been doing Kvell for about a month now and we are just starting our first nutrition challenge with them so I will update the review after it is over. As of right now we are pleased with what is happening over at Kvell and both of us who are really out of shape are able to do the workout. They are only 45 minutes but it's the most intense 45 minutes of my day. The reason I shaved off half a star is that due to some class sizes the coaches are not able to keep up and give that you more than 2% of their time because there are 10 other people in the class. I hope in the future that they will add more time slots in the evening.

Tanya Lampman

Love this gym! I am seeing great results. The workouts challenge me and I am getting stronger each time I come here. The coaches are the best. They push me but make sure I am doing things right and do not get hurt. I would highly recommend Kvell!

Becky Jean Bole

Felt welcomed at first visit. No judgment zone. Easy to get started with movements right away. Adjusts to all levels.

Amanda Ryan

Super impressed with all their knowledge and technology. Very cool that they make people at different levels of fitness feel comfortable and welcome. I love that they start with foam rolling and that trainers are constantly checking and teaching form! Love that it’s always a new workout. I also like that it’s 45 minutes and you’re done. Love the tribe vibe and how they get you involved and have tons of incentives. My husband and I tried it a couple times and then were thrilled to get our 15 year old involved as well. Highly recommend to anyone! There is something for everyone. A+ !!!

Amanda Rand

I have only been going to Kvell for a few weeks and the first thing I noticed was that they are all about the people. The coaches are patient, attentive and encouraging. They want you to succeed! It is a great mix of personal and group training. The training sessions are simple but very effective. Definitely the best experience I have ever had!

Hilliary Miller

This gym is amazing! Love it so much! Best gym EVER!

Michele Lynn

I love everything about working out at Kvell. The workouts are great, the coaches are great and the fellow Kvellians are great!

Cait Kessler

I’m am so excited for Kvell to be expanding! This is a wonderful workout experience, and each class is only 45 minutes! The coaches and community hold you accountable to reach your fitness goals. If you want to start your fitness journey or if you are tired of waiting in lines to get a decent workout at the gym (like I was), look no further. Kvell is for you, and everyBODY!

Rob Gibson

Do you want to get in shape but don't have much time? Are you looking to be challenged with a never ending variety of conditioning and strength building exercises? If so, then Kvell is the place for you. Kvell offers the benefits of individual coaching at a group price, regardless of your current fitness level or age. They make it very easy and inexpensive to get started with no contract required! Give them a try. You won't be disappointed!!

Kevin Harvey

Like many others, I have tried many work out routines. I know what I'm supposed to do but I don't always have the motivation or knowledge about how to do certain exercises. Kvell meets all of my needs. Environment is very friendly and fun and I have met a lot of great people. The exercise sessions are designed to work all parts of your body so I don't have to think about what, when or how long to work. I especially like the coaching as Brett and the other coaches constantly circulate and observe everyone's technique. I've been going to Kvell for over 4 years and I still get pointers to correct my movements or body alignment or increase and occasionally decrease weights. If you give your best effort every day, you will see results.

Michelle Terrell

This gym is Awesome!! Love how the instructors know your name. How the instructors will demonstrate the movement to help show you what the movement looks like if your doing it wrong. Love how nobody judges you. And I love how they accommodate all skill levels.

Juanita Weiner

The new Meridian location is awesome! This is the only program that has given me the results that I was looking for. I am 60+ years old. Because of the professional caring trainers, who adapt the program to fit my needs, I have been able to increase my strength and fitness level. Proving that you are never too old to start training! The best program in the valley! Well worth the cost!

D R

I love working out here. The workouts are intense but geared towards any fitness level. Not a moment is wasted from the start of each session to the minute you walk out (sweaty and exhausted) 45 minutes later. The coaches are friendly and knowledgeable and give everyone personal attention. They always make sure my form is correct. With the constantly changing workouts (new cycle every 3 weeks) I never get bored. I like that all classes on a given day are the same, so i don't have to stress about which class to attend.

Suzi Pierce

Kvell is exactly what I was looking for. It is the perfect combination of a group setting and personal training- you get motivated by the others in class and also tons of personal attention from the trainers. I love the way Brett sets up the workouts in 3 week phases with each week building on your strength and endurance. I have been a member for about a year and a half and I just love it. Lots of choices for workout times and 45 minutes in and out is the best. You can't go wrong with Kvell- thanks Brett!

Bradley & Veronica Allen

Trainers are excellent. Classes can be large but they are always looking for bad form and on it. Coming from a crossfit gym where I injured myself a couple times, being new to the sport, I feel like I am in so much better hands. The workouts are short but I sweat like I never have before. I have 3 kids to keep up with after all. Glad I found this place.

Kristie White

I am a busy mom of two, I work night shift at the hospital and I felt making fitness a priority just wasn’t in the cards, but Kvell has helped me realize balance is possible and I couldn’t be happier. It feels so rewarding knowing I’m making time for me, three times a week, 45 minutes a day, who could say no to that, I couldn’t. Even on mornings when I get home just a few hours earlier from work, managed to get maybe five hours of sleep, I’ve been woken up by my three year old, my sleep was interrupted countless times and everything in me is telling me to hit snooze and go back to sleep, there is something unique about Kvell that I haven’t found anywhere else, they motivate me to get up, show up and bring it. I’ve never experienced a fitness center/gym where I felt I belonged. From day one I never felt isolated or ignored, even when the class is large I feel the coaches are just as aware and ready to make it the most productive and rewarding 45 minutes of your day as they are if the class is small. I am on my third week and have been to seven classes and I can already feel a change in my mind and body. Thank You Kvell for being different and impacting my life in such an incredible way. I am a better mom, wife and person in general because of what you offer. Again, Thank You! If your contemplating trying out Kvell, I highly encourage you to take the leap, you won’t regret it for even a second. It will be one of the most rewarding decisions you choose to invest in, YOU!

Buster Bowen

Not all gyms are created equal…..I have never had a gym experience more welcoming than I have at Kvell. What Brett and his team have created is a wonderful experience. I know… that doesn’t make sense when you are talking about working out. Ha ha… but Kvell has done it. This gym is created to accommodate a beginner (like myself) all the way to a seasoned athlete. The content for each work out is designed in house and is based on fundamental movement. It just makes sense. I actually look forward to getting back into Kvell to continue my journey. Thank you to the Kvell Team!

Boise Paint Party

Kvell is everything I hoped it would be and more! The workouts are challenging, change frequently, and are very efficient. Staff ensure proper form to prevent injury. The community environment at Kvell is so encouraging and supportive! Love it! Tammy H.

Alissa Lyon

Love the variety of workouts! I always know that I will get a challenging full body workout in a motivating environment. The quick workouts are perfect for a working mom!

Aspen Phillips

Kvell Fitness is not only an incredible workout for my body, but has been such an amazing experience mentally. The staff will constantly go out of their way to ensure the best experience possible. The level of humanity involved is non comparable to any other "gym" or fitness program that I have ever been involved in. The workouts make you want to push your limits and the coaches are always there with you, making sure that you are giving it your all. The community is supportive, and overall a healthy environment to surround yourself with. I would highly recommend, and wish that it was possible to give 10/5 stars.

Ryan Kohler

Over the years I’ve tried multiple gyms and workout structures. The workouts at Kvell are intense. A complete, total body workout. I’ve seen more progress in just a couple of weeks than I ever remember seeing with myself. The coaches do a great job pushing and challenging each person, without being overwhelming. Great atmosphere. Highly recommend it.

Cierra Comish

Kvell is hands down the best gym I have ever been too, and it will be the best gym you have ever been to. The Kvell coaches are amazing. They push you, hold you accountable, teach you, and most importantly believe in every single person that walks through the doors. What I love most about Kvell is that it’s a nonjudgmental environment, and I mean that when I say that. If you are looking for a positive, encouraging, uplifting, life changing gym.... KVELL IS THE PLACE TO BE!!

Shay Pittman

Level has been an amazing experience for me. Being someone that has come from an athletic background that let life get in the way, I've noticed that these mixed up workouts really focus on the overall well-being of the clients. They also take the time to scale to the needs of clients with injuries. I highly recommend to anyone that is looking to work out.

Andrew Ryan

This place is awesome! Love the training! Great instruction and great people! Check it out!

Maydu Berenice Coronel Caraveo

What an AWESOME place! I cannot recommend it enough, I am not an active person, and this is the only place that has made me commit. I actually like and enjoy working out, the coaches are very friendly and are always there helping you step by step. I feel so motivated and it’s a great environment. Give it a try!

Tyler Brannon

We dropped in from out of town and it was perfect for me and my wife. We regularly exercise so we didn’t know what to expect. The class had all levels of fitness so we were able to modify the workout to the level we wanted. Coach Brett was very helpful and corrected my form during the workout. The best thing about this gym was how welcome I felt. They have a great community and if I lived here I would be a full time member. I recommend this gym for anyone who is looking for a community, connection and wants to feel better!

Brad Hadley

I am on Week #3 at Kvell and I can’t tell you how impressed I have been! The staff is amazing. From being personally greeted the second I walk in, to the individual instruction throughout the session, to the sense of togetherness that we have. I love how I feel before and after! I am seeing results both physically AND mentally! I love how I feel like I am part of a family! Everyone has been crazy helpful. Most of my sessions have been with Glenn, and that dude is LEGIT! He makes you feel comfortable, empowers me to get the most out of my session! Before every session, he checks to see how I am doing and see if there are painful areas that he needs to be aware of during the upcoming session! Glenn gets it and is amazing! Thanks to everyone!! If you are reading this wondering if Kvell could be an option for you...try it out and you won’t be disappointed! OWN IT!

Robert Wycoff

Kvell is an awesome place to work out! I've really enjoyed the group work out setting and the support and encouragement all the coaches bring to each session. I love how each of the exercises have different variations to meet you at your fitness level or even challenge yourself. Strongly recommend a membership here!

Jake Shaddox

Kvell fitness is the only choice for results driven, quick and effective workouts! The staff is incredible and it feels like a mission to get in, work your tail off, and get out in 45 minutes. The workouts are as challenging as you want them to be, and are extremely accommodating to all fitness levels!

Jaime Leach

Great trainers, workouts and environment! I have really enjoyed the classes and it’s nice to not do the same routine day after day, it’s always changing.

Melissa Bovet

I started Kvell Meridian about a week and a half ago, and so far it has been great! I haven't worked out in over 2 years, so the instructors have been accommodating and helpful with easing me back into a routine. I am 53 years old, and one of the laziest people ever. My goal is to lose 15-20 lbs and eat better. Kvell Fitness and Nutrition will help. If I can do this, then anyone can! As you will read on the other reviews, there is no judgment here!

Kristi Smith

I prefer to workout early in the morning and Kvell is a great place to start my day! They provide workouts for every fitness level so no matter how I'm feeling that morning, they have a workout that fits my needs. And best of all, I've been working out with Brett for years injury free. OWN IT!

Nicole Rounds

I have been a member at Kvell for about 4 years. The workouts are more effective then anything I was doing on my own at a "traditional" gym. The classes give it a team atmosphere along with accountability. They have workouts and movement for every fitness level. No one judges. We really are all in it together and cheer each other on to "Own It!"

Ben Rice

Kvell has been kicking my butt in the best way possible!! Great workouts, personal coaching and an encouraging atmosphere are what you will find. Great to have in Meridian!!

Kristin McMillan

We are new to the area and my husband and I wanted to find a gym that would meet both our needs. We definitely found it with Kvell. Not only are the workouts and program great for us individually but for us as a couple. The coaches are so supportive and the environment is the furthest from intimidating. We are so thrilled to find our new fit fam!

Joe Gruber

Can’t say enough about the Kvell team! No excuses and they expect 100 percent effort every time! If your looking for make a change you have found the right place!

Victor Ponciano

Great atmosphere and the trainers are knowledgeable you'll definitely get all you can handle each session. I like their mobile app, super glad I joined!

Kellie Halford

What an awesome place! The coaches take the time to help and know you! I love how the workouts change regularly so I never get bored. The workouts are challenging but achievable for EVERY fitness level. I would recommend Kvell to anyone who is looking for the personal trainer experience without the price tag!

Erin Groon

Kvell in Meridian is the best place to achieve your goals. The trainers are experienced and very positive. The workouts are in a group setting and it feels like one on one personal training. The workouts include strength and conditioning and they really set you up to succeed.

Carrie Shipley

I love the quick but challenging workouts!! The variety and circuit style training keeps me coming back for more!

Jesse Ruelas

Kvell has been kicking my butt! Brett and Alyssa are AWESOME to work with. Super helpful and give great advice and guidence! Great for all fitness levels! If your trying to get that beach bod, Kvell is the place that will make it happen!

Megan Kelley

Just transitioned my trial at Kvell into a full membership and am so excited about it. Nothing but wonderful things to say about this gym. Intense, whole body focus with great variety and trainers who know your name and know just how to push you. I’ve been to many gyms in the valley. This one is the best.

Aly Terry

These guys are super great, positive and encouraging! I recommend this place to everyone. All you have to do is show up and be ready to work. This place is not just a gym, it's a community!

Sara Cassinelli

A few months ago, my friend brought me to Kvell for Bring a Friend Week and I was hooked after the first workout. I loved the class format and how welcoming everybody was as a newcomer. The 45-minute classes offer a mix of foam rolling, strength training, and conditioning for all skill levels; and Brett and his team provide one-on-one coaching to ensure we are doing the exercises safely and effectively to achieve our best results. Since joining Kvell, I am already starting to see some of the results I was looking for -- to get stronger and more toned. I highly recommend Kvell to anyone looking for motivation and accountability to get stronger, eat healthier, and achieve your overall health and fitness goals.

Lynn Moore

Okay, if your ready to get serious about your fitness and health.....CALL KVELL!!!! They have a very unique way of training unlike anything I have done before. It is so much fun I can't wait until the next morning to go! You will sweat! They provide a great program from start to finish for you and the work out team are great and motivating pushing you to your limit every time. I thank God everyday for making my path cross with Kvell's, no accidents. Check it out and you will have your life changed forever!

Nicole Dunn

Kvell has been a great experience. I look forward to training here each time. The coaches are knowledgable and friendly. Quick and effective workout in just 45 minutes! I have been here for almost 3 weeks and I already feel the results. By far the best gym in Boise

Joshua Uriarte

Kvell Meridian is a great place to work out! Brett and the other trainers are super helpful and actually coach or train you on proper technique and body position. It’s only a 45 minute workout, but I haven’t left once without having a good sweat! I definitely recommend trying them out. Also Brett helps with meal plans and eating right which is super valuable to make progress!

Alyssa Deck

Today was my first time at Kvell, and i absolutely loved it! Before you do the workout they go through each workout and show you how to do it, which i really liked. The workouts are customizable to your fitness level. Brett made me feel comfortable in the gym, and showed me the proper form to get the best results from my workouts. He was a great motivator, and his class kicked my butt! I will definitely be coming back!! Thank you!!

Jodi Vanderpool

Kvell is amazing! The workouts, the trainers, the personal touches, and the community of individuals all make this place what it is. To me Kvell has been a great mix-up to my workouts; has given me new perspectives on fitness; has held me accountable to ensuring that I attend in order to be the best me. The workouts are truly fantastic - but. . . the best part about Kvell really is the engagement and personal commitment of the coaches. I am a Kveller for life! Jodi V

Bert Cotton

A great place to work out! The instructors are encouraging without yelling. The workouts are well structured in a way that it is easy to know what is happening each day.

Jose Salazar

I enjoy coming here. The coaches a great and the people are all friendly. I would recommend this to anyone. Can’t wait to get back how I used to be. I know I can do it with Kvell Fitness

Rachel Hoppie

I'm super introverted and this is way better than a gym. You can show up, have clear directions, and leave. It's pretty painless, aside from the actual soreness. If you do occasionally step outside your shy bubble, people are friendly and forgiving/understanding. The instructors encourage us to challenge ourselves, but they also tell us to back off to avoid risking injury. I've never gotten a judgmental look from any of them when I say "I can't do that". There are specific times they've walked by and suggested more weight or something, and they don't press the matter if I don't want to risk anything. If you do have limitations, they're also great at alternative exercises that challenge the same or a similar areas. I'm speaking from the introverted, easy-peasy workout perspective. Plenty of people are social in all classes I've been in, and there are a lot who tackle advanced sets that my little arms blanch at. What I'm getting at is the range in skill level is pretty great. You can start off easy or really challenge yourself.

Sean Brophy

After moving to Meridian a month ago I was looking for an exercise routine that would challenge me. Was really curious about Kvell Fitness so I signed up. Great decision! Classes meet me where I’m at and will test me as I grow. In short, super pumped about the great community and getting fit. If your looking to challenge yourself look no further.

Kendall Zukaitis

This is an amazing fitness environment for athletes as well as for people just starting their exercise routine. Multiple fitness levels that allow every exercise to be able to accommodate everyone's individual needs. Motivating instructors that will help you along the way. Leave feeling inspired and proud. Highly recommend!

Vanessa Leyva

What I love most about Kvell is that I have many reasons to keep going back. The staff have so much patience and dedication to keep you going and you won't find a friendlier environment anywhere else. They help me feel confident and I am so proud to be on this journey with Kvell! :) #ownit

Jeanette Lizette Rios

I really like the friendly environment. They provide great work outs and I’m noticing great results!

Katy Foutz

I came to Kvell just over a month ago hoping to find a gym that was a good fit for me, and I found it! I had surgery on my hip 3 months ago and surgery on my shoulder a week ago. The trainers at Kvell have been absolutely amazing in helping me modify moves in order to still get a fantastic workout while giving my body time to heal. The community at Kvell is one of support and encouragement. I feel pushed to excel in my personal goals, not to out perform my fellow gym members. Kvell has given me the motivation I need to pursue better health. Thanks Kvell!

M. S.

Kvell provides a fantastic workout, great coaches and a supportive environment to get in shape and reach your nutrition and fitness goals. It's more than a gym -- it's a healthy lifestyle change. Great results and great people!

Kayla Johnson

Awesome place, awesome coaches and awesome community to help you be the best version of yourself!

Jason Gillen

What an amazing place. My wife, son and I all go to this fitness center. The staff is amazing, helpful, and every workout you have a personal trainer pushing, and helping you get through the workout. We couldn't have found a better place to get fit. Along with the workouts, they give you nutritional information.

Larry Wagers

After not working out for far too many years I was introduced to Kvell fitness. No machines, no mirrors and they call you by name as you walk in the door. The workouts are timed movements led by an instructor and they have several levels of intensity during the class. Everyone gets hands on instruction and the workouts are helping me to move better in my own body.

Melisa Dick

Kvell has a true community feel to it with trainers who greet you by name when you walk through the door. This is a place that strips away any intimidation of gyms, providing energetic, efficient workouts that have been carefully created to deliver results. The owner, Brett, strives to make health and fitness attainable to all, simultaneously providing support and pushing clients to their full potential.

Toivo Kaija

If you have trouble staying motivated to go to the gym, but have goals you are trying to reach then a group fitness class can really help. But Kvell is more than that. It is like group personal training that never gets boring. The effect of accountability also helps you make the nutritional changes necessary to see sustainable progress. Then there are the daily emails from Brett that are short well-written thought provoking messages; some of which you may just put on your refrigerator. Kvell is awesome!

Maureen Larkin

I enjoy working out at Kvell! The atmosphere is very accepting of all shapes, sizes and activity levels. Brett will work with any limitations you may have to alter exercises to fit your needs. I really like the structure and variety of the program. Highly recommend!

Mike Guryan

I've been a Kvellian for years now. It's not about losing weight or getting fit - it's about change for the better. I am lighter and fitter, yes, but those are side benefits. Kvell rocks!

Mali Sawyer

Kvell is different than a lot of workout programs and gyms. I’ve tried other programs similar to Kvell, but there is no comparison. The coaches really care about you, your progress, and correct technique. I recently graduated college and played collegiate volleyball. For someone with little athletic experience or a lot, Kvell is a great choice. So happy to be part of an amazing community!

Itxaso Cayero

There isn’t a day at Kvell when Brett or his trainers aren’t actively coaching everyone. There are always paying attention to proper form and technique. They never let you not do your best! Plus it is brand new and shiny and all of the equipment is top notch. I have never sweated more in my life!! highly recommended giving them a try.

Mindy Parker

I have loved working out at Kvell. All of the trainers are positive and motivating. They know everyone by name. I have been working through and injury and they modify and work with me to get the best results while healing. I highly recommend them to anyone looking to get in shape.

Jaymie Peters

I love that every workout is different, quick but effective. You essentially have your own trainer throughout the process and they are all incredibly knowledgeable. I look forward to going which is a huge difference from when I was going to a different franchise gym. I've been there a month now and I'm hitting goals I was never able to reach at the other gym after a year long membership.

Robert Farris

Excellent workouts with accountability. Anyone can go to a gym, work at your own pace and fail to achieve the desired results. Participating in a group setting with a trainer in every session provides the accountability that I need to push beyond my self imposed boundary’s and achieve tangible results. Every workout at Kvell leaves me assured that I worked my entire body, and feeling accomplished.

Karen Quiroz

I love the Kvell Fitness Meridian location! The energy and knowledge you get from the trainers. The class setup and the Kvell app. It’s great to attend a session and walk out of there feeling energized and ready for the day!

David H

Kvell is exactly what I needed when I was looking for ways to improve my fitness level. Accountability, consistency, excellent personal coaches. Simple, basic, effective are the words that come to mind. I've worked out at the Downtown Boise location since 2015 and the experience continues to get better - not a fancy gym, but a community of people working towards a common goal of improved health, fitness, and quality of life. Give Kvell a try, you will not be disappointed!

Amanda Bartlett

Kvell is the best! Brett and the other coaches will help you own and achieve your fitness goals. I love the structure - you can be in and out in 45 minutes. I love that the workouts are designed to meet you where you are - from beginner to beast master. I love the feedback you get- even in a group class you receive personalized attention. The environment is professional and encouraging. **UPDATE **As a testament to the effectiveness, I wanted to update my review by sharing that Kvell helped me hit a 15+ year goal - I did my first unassisted pull-up! When I started, I couldn't do a single push up. I am so grateful to the entire Kvell community for helping me reach my goals in and out of the gym.

Eric Escandon

Great workout! Thanks for the encouragement to get up and workout. I feel better everyday!

Serena Clark

Kvell is Exceptional! LOVING my fast effective workouts and they adjust to your needs for age, fitness level, or physical limits due to injury, etc. TOTAL PACKAGE for fitness, nutrition, and mental growth to be successful! Thank you, Brett and Team!

Paulina Gudgell

Coaches are great and super nice. Very welcoming gym. Definitely would recommend

Ashlyn Heindel

I love the work outs here at Kvell! They are great at making sure you are doing the workouts RIGHT the first time! I took one of their classes with my husband who works out every day, and it was perfect for both of us even though we are at different fitness levels! I would recommend to anyone and everyone I meet!

Rebecca Lenon

I think I finally found my gym! I love the different levels for each individual person. Rolling out is a must! No judgement, just 45 minutes of a great workout. Here’s to the start of a better me!

Jennifer McDonald

I absolutely love this gym and the people associated with it. I have learned so much in the short time I have been with Kvell and am so thankful for the support the trainers offer. They never fail to push you to your potential and are always happy to answer any questions you may have. It doesn't matter if you are a beginner or experienced athlete, there is something Kvell can offer you.