Reviews of Stone Gym (Gym)

Steve Riley

Eric Barber is the man that changed my physical and mental outlook on life! I was 49 year old man with a right hip labrum tear that had become chronic over the last 3 years. Limited mobility with extreme pain that was preventing me from sleeping at night. I knew about hip arthroscopic surgery and was willing to try anything to avoid surgery. The first time I met Eric I told him everything that "I can't do", which was pretty much any cross fit exercise that required any lower extremity move. After a brief discussion, Eric said " well lets see you do what you THINK you can't do"! We started with mobility exercises and band strengthening. After the first few work outs my hip would be burning while driving home, but to my amazement and great prayer the next day I did not hurt! At 1 month I was fully able to do every exercise he programmed. 6 months later I turned 50 and attempted and finished the notorious USA work out "Murph" with flying colors. A year and half later, I am still pain free and going strong at cross fit training. Eric is a true friend and a man I will never forget! If you want your life changed! Go see Eric!

Christian Metzler

My experience training with Eric has been top notch , hard but rewarding . Eric cares about you and has years of experience to pour into you . And he is great guy ! My second round training with him and years ago he got me into the best shape of my life in a very short time . If you want to get into your best shape and self, go see Eric at Stone Gym . Heck I drive from Denver he is that good !

Benjamin Kennedy

You won't find faster results anywhere else! Do you're self a favor and give Stone Gym a try!

Christian Derr

This is the place train! Eric Barber is the freaking Obi Wan Kenobi of getting into shape. It doesn't matter if you want to lose 10 lbs or 100 or if you want to get better at your sport or even train for the Crossfit games. Stone Gym can help you make it happen. Go see these guys.

Nathan Clements

Eric Barber coached me when he was the owner of Next Generation CrossFit and he was amazingly effective. I went from having weight issues to being able to do muscle-ups and other things I never thought I’d do. Eric is able to engage and encourage the people he coaches and is always pushing his athletes to be better. Absolutely give him a visit at Stone Gym.

Pedro Deffit

I was introduced to CrossFit years ago through Eric and I have not looked back ever since. Not only did I fall in love with CrossFit, I fell in love with the environment and the community that Eric set in place in his gym. Thank you Erik for your patience and dedication to technique, it made me the athlete I am today!

The Fuzz

Eric is a top knotch fitness trainer that will help you meet your goals on an individual basis in a safe environment. I love training here because the atmosphere is friendly and down to earth.

Joe Ramirez

Eric is a knowledgeable and experienced trainer and fitness coach who is passionate about your goals and getting real results. Highly recommend for all Men who need a proven fitness plan.

Lee Scott

UPDATE: Stone Gym was a "Men's Only" gym, but has recently expanded to help women live their best lives and be the best version of themselves! This is not your "typical gym/health club" type establishment. Everyday, Eric Barber (with about 20 years of fitness training experience) personally designs and leads you through a (usually gruelling) workout. Classes usually last about an hour, including stretching, warm-up, and cool-down. He teaches 5 classes a day (2 in the morning, 1 at noon, 2 in the evening), 5 days a week, and 1 class on Saturday, so you can get in great workouts no matter what your schedule. Classes are small enough that Eric gets to pay close attention to everyone to ensure workouts are done safely (and also to make sure there's no slacking!!). I completed Eric's "6-Week Challenge" (a mixture of diet, exercise, and lifestyle tips). I lost 14 pounds and went from 27.9% to 21.8% body fat... IN 6 WEEKS!! Between August and December, I shed an additional 10 pounds. Do yourself a favor and call about a free workout. You've got nothing to lose (except body fat) and everything to gain!!!

Alex Streicher

Love working with, and learning from Eric Barber. Learned a lot and have grown from knowing him. Love you man. Hope you are loving my birth town.

Doctor Trockel

Eric is the man! He’s an incredible coach, athlete, and friend. His wealth of knowledge and experience helps me continually improve. He’s the kind of guy that takes the time to understand exactly what you need as an individual to be the best you can be. It’s obvious that he cares for each of his athletes, and it’s no wonder we all consider him much more than a fantastic coach. Unwaveringly recommended!!

David Wilkerson

Stone gym was recommended to me by a good friend. Immediately upon waking inside I knew I wanted to train there. Old Brooklyn boxing gym, meets exposed ceiling CrossFit. Eric excels as I trainer with nearly 30 years of knowledge. The group setting builds camaraderie and accountability. Have not been this motivated in the gym in a decade. Haven’t been this sore since wrestling practice. Highly recommend

Shella Bowlin

I worked out with Eric Barber almost 10 years, he is a truly dedicated fitness professional. He treats everyone as an individual and makes it a fun environment but you will get your best workout ever! He will teqchnamd guide you to live a healthier life style.

Jim Stack

Eric Barber is a Pro! This guy has been a top tier personal trainer for 17+ years.

Gary Skinner

I'm 62 years old and was thinking I was in the season of slowing down. I started training with Eric a couple of months ago and now I'm hooked. The workouts are amazing, I've lost 13 lbs (and I wasn't even trying to lose weight... that was a bonus) and I feel more in shape and fit than ever before. Eric is exceptional in his knowledge and teaching skills. I have never looked forward to a workout session until now. And... My wife compliments me on how I look all the time.

Jeremy Carrico

I trained with Eric at his crossfit gym in Tulsa. He definitely changed my life and commitment to fitness. He is a terrific coach. I highly recommend Eric if you want to get in shape or improve your fitness!

Jeremy Bedell

I trained with Eric for several years in Tulsa, OK. He is extremely knowledgeble and excellent at his craft. He is compassionate towards his clients, committed to safety, along with breakthrough accomplishments in one’s health. You will be better for having trained with Eric Barber!

Grace to Organize

I fell in love with Stone Gym almost immediately. They offer a free week for you to try the gym out, and I went 4 times in that first week, I was hooked. There are a few things I really love 1. I don't have to think about how/what to work out each day, all the workouts are planned for me, my job is just to show up and challenge myself. 2. The coaching is top notch. I walk away from every workout not just more fit, but also more educated and empowered. 3. The people! There isn't a single person I've met here that isn't just awesome. Every person who joins Stone seems to have a pre-requisite of positivity, and joy, and it's contagious and fun! 4. I actually WANT to workout. I was the kind of girl who said her whole life, "I'm not a gym rat" ( I was more of a walk outside when I feel like it and go to Zumba a couple times a week) but now, I find myself craving the cardio and weightlifting. “You are the average of the five people you spend the most time with.” Jim Rohn

Ryan Childress

Eric Barber is a phenomenal coach and better person. It was a blessing for me as an athlete and individual to train under Eric for approximately 6 months before he left Tulsa. In that time, Eric’s wealth of knowledge and passion for physical fitness produced numerous fitness feats. Two noteworthy and lifetime personal records for me were a bench press of 200 pounds and deadlift of 415 with a body weight of approximately 165/170. More than the actual results, Eric is a great person to be around. He’s constantly encouraging, supportive, and friendly to anyone lucky enough to cross his path. I highly recommend to any person, regardless of their fitness level or experience, to try Stone Gym!

D H

I trained with Eric for over 10 years and he helped me transform from dough boy to fit. If you want to get fit in an encouraging environment - this is the place for you.

Jason Paschall

Eric is one of the best trainers I have ever had in my life. He help me go from 280lb and 36% body fat and out of shape to 235lb and 15% body fat and in the best shape of my life. He will add years to your life.

Dave Guest

Great gym. Eric Barber really knows fitness. If you are looking for a great place to get fit, this is it.

Michael Blake

A friendly and supportive environment. Eric is the real deal. He is an expert on exercises, can put together a workout and point out corrections in his sleep and, oh yeah, his diet program is an underrated secret weapon.

Christine Greene

I love this gym! Eric at Stone Gym knows his stuff. In 4 weeks I have lost 1.5% body fat and I have said goodbye to girl push-ups. I am amazed with my results. The workouts are never the same and are challenging. Eric is so experienced and knowledgeable, he is worth every penny. No other program like it in the springs. The people that I workout with are supportive and push me to be better. Best gym around!

David Byte

I started training with Eric ten years ago. I’d never been fit before and was significantly overweight. Eric helped me get a solid eating and exercise plan going and I ended up losing 55lbs over 6 months. I also started running 5ks and was soon staying in the top 3 for my age and weight. This all happened due to encouragement, Eric keeping me focused on form and the small wins. I’d recommend Eric to anyone wanting to know how to really get fit.